Diogo Marques -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1978/1535/255All/Gender/AG

M30-34Age group

1842Bib number

PRTNationality

46:293:32:212:55:47 7:36:16

  Compare Diogo Marques with other athletes!

1842 Marques
1807 McCabe × 
1330 Barbosa × 
1779 Mallam Hassam × 
1826 Waserman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:29 00:46:2902:26 min/100m+11:02 (249.) +10:43 (1495.) +10:18 (1931.)
Transition 00:58:44 00:12:15 - +04:32 (250.) +04:21 (1475.) +04:24 (1917.)
Bike10.5 km 01:28:27 00:29:4321.2 km/h+04:51 (243.) +04:43 (1463.) +04:10 (1817.)
Bike19.7 km 01:53:29 00:25:0222.05 km/h+03:24 (234.) +03:13 (1376.) +02:38 (1675.)
Bike23.7 km 02:03:51 00:10:2223.15 km/h+02:02 (249.) +01:57 (1487.) +01:46 (1878.)
Bike41.5 km 02:40:03 00:36:1229.5 km/h+05:29 (244.) +05:29 (1477.) +04:53 (1846.)
Bike46.7 km 02:51:07 00:11:0428.19 km/h+02:03 (246.) +02:03 (1501.) +01:51 (1907.)
Bike52.2 km 03:06:23 00:15:1621.62 km/h+03:08 (245.) +03:03 (1486.) +02:48 (1897.)
Bike63.3 km 03:27:36 00:21:1331.39 km/h+03:44 (240.) +03:42 (1481.) +03:21 (1876.)
Bike76 km 03:59:39 00:32:0323.78 km/h+05:19 (233.) +05:19 (1419.) +04:44 (1768.)
Bike91 km 04:31:05 00:31:2628.63 km/h+05:02 (244.) +04:59 (1456.) +04:29 (1841.)
Bike91 km 04:31:05 03:32:2125.71 km/h+35:02 (243.) +34:28 (1455.) +30:40 (1818.)
Transition 04:40:29 00:09:24 - +03:30 (252.) +03:31 (1481.) +03:38 (1926.)
Run4.2 km 05:10:24 00:29:5507:07 min/km+08:04 (255.) +07:27 (1494.) +07:02 (1913.)
Run9.5 km 05:48:44 00:38:2007:13 min/km+11:11 (254.) +10:25 (1504.) +10:01 (1943.)
Run10 km 05:55:30 00:06:4613:32 min/km+02:30 (258.) +02:20 (1551.) +02:16 (2016.)
Run15.1 km 06:39:57 00:44:2708:42 min/km+13:38 (252.) +13:01 (1521.) +12:38 (1965.)
Run20.4 km 07:30:59 00:51:0209:37 min/km+21:44 (258.) +21:09 (1572.) +20:53 (2045.)
Run21 km 07:36:16 00:05:1708:48 min/km+00:49 (222.) +00:40 (1237.) +00:38 (1590.)
Run21 km 07:36:16 02:55:4708:22 min/km+57:56 (257.) +55:02 (1548.) +53:28 (2006.)
Total 113.9 km 07:36:16 07:36:1614.98 km/h+01:52:02 (255.) +01:48:05 (1535.) +01:42:28 (1978.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance