Katarzyna Paret -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
469/46/4All/Gender/AG
F45-49Age group
1846Bib number
POLNationality
34:47 | 2:50:19 | 1:40:12 | 5:13:42 |
Compare Katarzyna Paret with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -03:58 (15.) ● | -03:13 (118.) ● | -01:24 (895.) ● |
Transition | 00:40:07 | 00:05:20 | - | -03:33 (5.) ● | -02:51 (55.) ● | -02:31 (347.) ● | |
Bike | 10.5 km | 01:03:50 | 00:23:43 | 26.56 km/h | -04:54 (4.) ● | -03:59 (53.) ● | -01:50 (626.) ● |
Bike | 19.7 km | 01:24:51 | 00:21:01 | 26.26 km/h | -04:17 (6.) ● | -03:36 (58.) ● | -01:23 (708.) ● |
Bike | 23.7 km | 01:32:47 | 00:07:56 | 30.25 km/h | -01:37 (7.) ● | -01:22 (52.) ● | -00:40 (664.) ● |
Bike | 41.5 km | 02:02:14 | 00:29:27 | 36.26 km/h | -04:51 (6.) ● | -04:09 (56.) ● | -01:52 (667.) ● |
Bike | 46.7 km | 02:10:43 | 00:08:29 | 36.78 km/h | -01:35 (5.) ● | -01:30 (46.) ● | -00:44 (587.) ● |
Bike | 52.2 km | 02:22:26 | 00:11:43 | 28.17 km/h | -01:57 (7.) ● | -01:40 (65.) ● | -00:45 (761.) ● |
Bike | 63.3 km | 02:39:29 | 00:17:03 | 39.06 km/h | -02:26 (7.) ● | -02:03 (77.) ● | -00:49 (847.) ● |
Bike | 76 km | 03:04:35 | 00:25:06 | 30.36 km/h | -04:59 (9.) ● | -04:16 (70.) ● | -02:13 (696.) ● |
Bike | 91 km | 03:30:26 | 00:25:51 | 34.82 km/h | -03:31 (10.) ● | -02:55 (90.) ● | -01:06 (895.) ● |
Bike | 91 km | 03:30:26 | 02:50:19 | 32.06 km/h | -30:07 (5.) ● | -25:30 (56.) ● | -11:22 (685.) ● |
Transition | 03:33:30 | 00:03:04 | - | -03:01 (4.) ● | -02:47 (35.) ● | -02:42 (269.) ● | |
Run | 4.2 km | 03:53:26 | 00:19:56 | 04:44 min/km | -05:42 (4.) ● | -04:40 (50.) ● | -02:57 (518.) ● |
Run | 9.5 km | 04:16:43 | 00:23:17 | 04:23 min/km | -07:42 (1.) ● | -06:43 (33.) ● | -05:02 (341.) ● |
Run | 10 km | 04:20:18 | 00:03:35 | 07:10 min/km | -01:22 (1.) ● | -01:11 (29.) ● | -00:55 (332.) ● |
Run | 15.1 km | 04:45:45 | 00:25:27 | 04:59 min/km | -09:27 (1.) ● | -08:03 (30.) ● | -06:22 (316.) ● |
Run | 20.4 km | 05:09:51 | 00:24:06 | 04:32 min/km | -08:18 (2.) ● | -07:08 (30.) ● | -06:03 (317.) ● |
Run | 21 km | 05:13:42 | 00:03:51 | 06:24 min/km | -01:09 (2.) ● | -00:58 (45.) ● | -00:48 (384.) ● |
Run | 21 km | 05:13:42 | 01:40:12 | 04:46 min/km | -33:40 (1.) ● | -28:43 (32.) ● | -22:07 (346.) ● |
Total | 113.9 km | 05:13:42 | 05:13:42 | 21.79 km/h | -01:14:19 (4.) ● | -01:03:04 (46.) ● | -40:06 (469.) ● |