Shahin Nikkhou -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1044/879/115All/Gender/AG

M45-49Age group

1855Bib number

FRANationality


41:36	3:01:07	1:56:12	5:50:02

Compare Shahin Nikkhou with other athletes!

1855 Nikkhou

2153 Fina ×

407 Pretty ×

1079 Jelmoni ×

1498 Merry del Val de la Campa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+04:36 (193.) ●	+05:50 (1347.) ●	+05:25 (1709.) ●
Transition		00:48:35	00:06:59	-	-01:21 (68.) ●	-00:55 (635.) ●	-00:52 (846.) ●
Bike	10.5 km	01:13:02	00:24:27	25.77 km/h	-01:09 (91.) ●	-00:33 (714.) ●	-01:06 (808.) ●
Bike	19.7 km	01:36:13	00:23:11	23.81 km/h	+00:49 (156.) ●	+01:22 (1129.) ●	+00:47 (1312.) ●
Bike	23.7 km	01:45:10	00:08:57	26.82 km/h	+00:21 (162.) ●	+00:32 (1138.) ●	+00:21 (1358.) ●
Bike	41.5 km	02:16:46	00:31:36	33.8 km/h	+00:27 (149.) ●	+00:53 (1022.) ●	+00:17 (1177.) ●
Bike	46.7 km	02:25:53	00:09:07	34.22 km/h	-00:04 (128.) ●	+00:06 (920.) ●	-00:06 (1051.) ●
Bike	52.2 km	02:37:45	00:11:52	27.81 km/h	-00:35 (97.) ●	-00:21 (731.) ●	-00:36 (832.) ●
Bike	63.3 km	02:55:43	00:17:58	37.07 km/h	+00:16 (143.) ●	+00:27 (1004.) ●	+00:06 (1171.) ●
Bike	76 km	03:22:46	00:27:03	28.17 km/h	-00:06 (140.) ●	+00:19 (966.) ●	-00:16 (1134.) ●
Bike	91 km	03:49:42	00:26:56	33.42 km/h	+00:12 (145.) ●	+00:29 (1018.) ●	-00:01 (1207.) ●
Bike	91 km	03:49:42	03:01:07	30.15 km/h	+00:11 (137.) ●	+03:14 (957.) ●	-00:34 (1105.) ●
Transition		03:53:50	00:04:08	-	-01:27 (67.) ●	-01:45 (550.) ●	-01:38 (722.) ●
Run	4.2 km	04:15:51	00:22:01	05:14 min/km	-01:08 (94.) ●	-00:27 (785.) ●	-00:52 (935.) ●
Run	9.5 km	04:42:33	00:26:42	05:02 min/km	-02:04 (90.) ●	-01:13 (724.) ●	-01:37 (873.) ●
Run	10 km	04:46:47	00:04:14	08:28 min/km	-00:26 (82.) ●	-00:12 (724.) ●	-00:16 (875.) ●
Run	15.1 km	05:16:47	00:30:00	05:52 min/km	-02:33 (91.) ●	-01:26 (715.) ●	-01:49 (871.) ●
Run	20.4 km	05:45:17	00:28:30	05:22 min/km	-02:35 (92.) ●	-01:23 (737.) ●	-01:39 (912.) ●
Run	21 km	05:50:02	00:04:45	07:54 min/km	-00:04 (123.) ●	+00:08 (930.) ●	+00:06 (1178.) ●
Run	21 km	05:50:02	01:56:12	05:32 min/km	-08:50 (91.) ●	-04:33 (736.) ●	-06:07 (892.) ●
Total	113.9 km	05:50:02	05:50:02	19.52 km/h	-06:51 (115.) ●	+01:51 (879.) ●	-03:46 (1044.) ●

Ovr	Gen	Div	Name	#	AG
1000	841	110	Dimitri van Hoewijk	1071	M45-49	NLD	00:35:21	02:44:50	02:14:01	05:46:42
1001	842	111	Jose Maria Villalba Carreño	517	M45-49	ESP	00:31:08	03:04:09	01:57:11	05:46:50
1031	868	112	James Bevan	1961	M45-49	GBR	00:33:50	02:57:58	02:05:24	05:49:20
1040	876	113	Cristiano Fina	2153	M45-49	CHE	00:36:56	03:00:08	01:58:13	05:49:53
1041	877	114	Raymond Pretty	407	M45-49	CAN	00:41:24	03:07:30	01:46:04	05:49:55
1044	879	115	Shahin Nikkhou	1855	M45-49	FRA	00:41:36	03:01:07	01:56:12	05:50:02
1049	882	116	Kim Jelmoni	1079	M45-49	CHE	00:28:07	02:51:59	02:19:56	05:50:27
1060	890	117	Alvaro Merry del Val de la Campa	1498	M45-49	ESP	00:27:30	03:02:46	02:04:11	05:51:16
1079	905	118	Gareth Jones	2042	M45-49	GBR	00:34:24	02:59:18	02:07:42	05:52:41
1080	906	119	Roger Ganpatsingh	1835	M45-49	GBR	00:39:09	03:00:29	01:59:15	05:52:41