Rhys Thomas -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1683/1347/81All/Gender/AG

M55-59Age group

1859Bib number

GBRNationality


45:30	3:12:29	2:25:35	6:40:34

Compare Rhys Thomas with other athletes!

1859 Thomas

1561 Toomes ×

1528 Lanigan ×

1410 Dudkowiak ×

451 Engbers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+07:39 (96.) ●	+09:44 (1477.) ●	+09:19 (1906.) ●
Transition		00:54:51	00:09:21	-	+00:14 (64.) ●	+01:27 (1167.) ●	+01:30 (1506.) ●
Bike	10.5 km	01:23:08	00:28:17	22.27 km/h	+01:51 (77.) ●	+03:17 (1347.) ●	+02:44 (1652.) ●
Bike	19.7 km	01:47:47	00:24:39	22.39 km/h	+01:20 (76.) ●	+02:50 (1343.) ●	+02:15 (1624.) ●
Bike	23.7 km	01:56:40	00:08:53	27.02 km/h	-00:03 (58.) ●	+00:28 (1114.) ●	+00:17 (1320.) ●
Bike	41.5 km	02:28:56	00:32:16	33.1 km/h	+00:09 (58.) ●	+01:33 (1135.) ●	+00:57 (1326.) ●
Bike	46.7 km	02:38:16	00:09:20	33.43 km/h	-00:06 (55.) ●	+00:19 (1060.) ●	+00:07 (1226.) ●
Bike	52.2 km	02:51:40	00:13:24	24.63 km/h	+00:22 (73.) ●	+01:11 (1239.) ●	+00:56 (1505.) ●
Bike	63.3 km	03:10:11	00:18:31	35.97 km/h	+00:16 (63.) ●	+01:00 (1154.) ●	+00:39 (1368.) ●
Bike	76 km	03:38:46	00:28:35	26.66 km/h	+00:37 (65.) ●	+01:51 (1149.) ●	+01:16 (1379.) ●
Bike	91 km	04:07:20	00:28:34	31.51 km/h	+01:02 (71.) ●	+02:07 (1255.) ●	+01:37 (1521.) ●
Bike	91 km	04:07:20	03:12:29	28.37 km/h	+05:28 (71.) ●	+14:36 (1224.) ●	+10:48 (1465.) ●
Transition		04:14:59	00:07:39	-	+01:33 (80.) ●	+01:46 (1338.) ●	+01:53 (1726.) ●
Run	4.2 km	04:40:39	00:25:40	06:06 min/km	+01:12 (77.) ●	+03:12 (1284.) ●	+02:47 (1612.) ●
Run	9.5 km	05:12:56	00:32:17	06:05 min/km	+01:57 (78.) ●	+04:22 (1277.) ●	+03:58 (1634.) ●
Run	10 km	05:19:20	00:06:24	12:48 min/km	+01:32 (102.) ●	+01:58 (1526.) ●	+01:54 (1983.) ●
Run	15.1 km	05:57:03	00:37:43	07:23 min/km	+03:42 (85.) ●	+06:17 (1319.) ●	+05:54 (1690.) ●
Run	20.4 km	06:34:49	00:37:46	07:07 min/km	+05:37 (91.) ●	+07:53 (1393.) ●	+07:37 (1798.) ●
Run	21 km	06:40:34	00:05:45	09:34 min/km	+00:44 (87.) ●	+01:08 (1408.) ●	+01:06 (1816.) ●
Run	21 km	06:40:34	02:25:35	06:55 min/km	+14:44 (84.) ●	+24:50 (1339.) ●	+23:16 (1720.) ●
Total	113.9 km	06:40:34	06:40:34	17.06 km/h	+29:38 (81.) ●	+52:23 (1347.) ●	+46:46 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1595	1282	76	Hubert Houwée	1121	M55-59	FRA	00:38:14	03:12:05	02:28:51	06:31:41
1639	1314	77	Sylvain Carrouee	2110	M55-59	FRA	00:36:19	03:24:55	02:16:35	06:35:40
1644	1317	78	Ciaran Phillips	1023	M55-59	IRL	00:39:47	03:06:20	02:30:12	06:36:04
1668	1336	79	William Toomes	1561	M55-59	IRL	00:38:37	03:40:56	02:00:32	06:38:37
1669	1337	80	Robert Lanigan	1528	M55-59	IRL	00:43:03	03:17:53	02:20:59	06:38:38
1683	1347	81	Rhys Thomas	1859	M55-59	GBR	00:45:30	03:12:29	02:25:35	06:40:34
1701	1361	82	Jacek Dudkowiak	1410	M55-59	POL	00:36:07	03:22:32	02:28:08	06:42:50
1736	1382	83	Roland Engbers	451	M55-59	NLD	00:39:31	03:22:12	02:27:47	06:47:31
1749	1392	84	Paulo Goncalves	344	M55-59	PRT	00:44:27	03:34:37	02:11:48	06:49:09
1763	1405	85	Barry Hogan	1296	M55-59	IRL	00:41:49	03:26:49	02:24:25	06:51:07