Emmanuelle Navarri -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1098/135/7All/Gender/AG

F50-54Age group

186Bib number

GBRNationality


38:51	3:03:01	1:58:38	5:53:47

Compare Emmanuelle Navarri with other athletes!

186 Navarri

537 Mata ×

1237 Cornally ×

273 Schreer ×

1251 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-01:24 (16.) ●	+00:51 (235.) ●	+02:40 (1424.) ●
Transition		00:47:52	00:09:01	-	-00:47 (16.) ●	+00:50 (255.) ●	+01:10 (1433.) ●
Bike	10.5 km	01:12:57	00:25:05	25.12 km/h	-03:35 (3.) ●	-02:37 (88.) ●	-00:28 (992.) ●
Bike	19.7 km	01:35:37	00:22:40	24.35 km/h	-02:44 (7.) ●	-01:57 (122.) ●	+00:16 (1199.) ●
Bike	23.7 km	01:44:27	00:08:50	27.17 km/h	-00:50 (10.) ●	-00:28 (155.) ●	+00:14 (1291.) ●
Bike	41.5 km	02:16:58	00:32:31	32.84 km/h	-02:12 (11.) ●	-01:05 (157.) ●	+01:12 (1383.) ●
Bike	46.7 km	02:26:35	00:09:37	32.44 km/h	-00:34 (13.) ●	-00:22 (172.) ●	+00:24 (1415.) ●
Bike	52.2 km	02:39:00	00:12:25	26.58 km/h	-01:22 (8.) ●	-00:58 (123.) ●	-00:03 (1118.) ●
Bike	63.3 km	02:57:32	00:18:32	35.94 km/h	-01:08 (14.) ●	-00:34 (172.) ●	+00:40 (1372.) ●
Bike	76 km	03:24:58	00:27:26	27.78 km/h	-02:45 (10.) ●	-01:56 (143.) ●	+00:07 (1211.) ●
Bike	91 km	03:50:53	00:25:55	34.73 km/h	-03:36 (6.) ●	-02:51 (94.) ●	-01:02 (928.) ●
Bike	91 km	03:50:53	03:03:01	29.83 km/h	-18:46 (8.) ●	-12:48 (127.) ●	+01:20 (1187.) ●
Transition		03:55:09	00:04:16	-	-02:44 (3.) ●	-01:35 (113.) ●	-01:30 (776.) ●
Run	4.2 km	04:18:04	00:22:55	05:27 min/km	-03:29 (11.) ●	-01:41 (155.) ●	+00:02 (1120.) ●
Run	9.5 km	04:44:19	00:26:15	04:57 min/km	-05:57 (4.) ●	-03:45 (100.) ●	-02:04 (805.) ●
Run	10 km	04:48:30	00:04:11	08:22 min/km	-01:01 (3.) ●	-00:35 (108.) ●	-00:19 (853.) ●
Run	15.1 km	05:18:48	00:30:18	05:56 min/km	-05:51 (8.) ●	-03:12 (128.) ●	-01:31 (928.) ●
Run	20.4 km	05:48:40	00:29:52	05:38 min/km	-03:44 (13.) ●	-01:22 (184.) ●	-00:17 (1108.) ●
Run	21 km	05:53:47	00:05:07	08:31 min/km	-00:08 (20.) ●	+00:18 (271.) ●	+00:28 (1497.) ●
Run	21 km	05:53:47	01:58:38	05:38 min/km	-20:10 (10.) ●	-10:17 (139.) ●	-03:41 (991.) ●
Total	113.9 km	05:53:47	05:53:47	19.32 km/h	-43:51 (7.) ●	-22:59 (135.) ●	-00:01 (1098.) ●

Ovr	Gen	Div	Name	#	AG
490	50	1	Donna Mahon	1298	F50-54	IRL	00:34:19	02:44:46	01:45:09	05:15:41
592	60	2	Kath Thomas	510	F50-54	GBR	00:26:58	02:51:49	01:54:50	05:22:46
820	92	3	Lorraine Murphy	584	F50-54	GBR	00:36:01	02:55:53	01:56:12	05:37:04
1045	124	4	Emma Bush	416	F50-54	GBR	00:38:18	03:00:39	01:56:27	05:50:09
1057	126	5	Ana Mata	537	F50-54	PRT	00:34:23	03:13:25	01:52:42	05:50:54
1085	132	6	Aine Cornally	1237	F50-54	IRL	00:49:57	02:55:05	01:54:36	05:52:52
1098	135	7	Emmanuelle Navarri	186	F50-54	GBR	00:38:51	03:03:01	01:58:38	05:53:47
1154	151	8	Silvia Schreer	273	F50-54	BRA	00:34:03	03:03:32	02:04:16	05:57:25
1213	160	9	Karen Ryan	1251	F50-54	IRL	00:42:12	03:07:49	01:54:42	06:01:15
1239	165	10	Farhana Madhi	725	F50-54	ZAF	00:39:07	02:58:45	02:08:44	06:03:36