Luis Vaz -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

614/526/96All/Gender/AG

M40-44Age group

1873Bib number

PRTNationality


30:40	2:57:32	1:42:43	5:23:48

Compare Luis Vaz with other athletes!

1873 Vaz

1651 Linde de Luna ×

1062 Arias Santos ×

422 Junceiro ×

1346 Grugel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-05:12 (50.) ●	-05:06 (301.) ●	-05:31 (366.) ●
Transition		00:37:42	00:07:02	-	-00:37 (116.) ●	-00:52 (648.) ●	-00:49 (862.) ●
Bike	10.5 km	01:02:43	00:25:01	25.18 km/h	+00:08 (146.) ●	+00:01 (850.) ●	-00:32 (970.) ●
Bike	19.7 km	01:23:47	00:21:04	26.2 km/h	-00:38 (114.) ●	-00:45 (640.) ●	-01:20 (724.) ●
Bike	23.7 km	01:31:47	00:08:00	30 km/h	-00:22 (114.) ●	-00:25 (627.) ●	-00:36 (706.) ●
Bike	41.5 km	02:02:32	00:30:45	34.73 km/h	+00:19 (155.) ●	+00:02 (853.) ●	-00:34 (979.) ●
Bike	46.7 km	02:11:42	00:09:10	34.04 km/h	+00:14 (178.) ●	+00:09 (955.) ●	-00:03 (1093.) ●
Bike	52.2 km	02:23:45	00:12:03	27.39 km/h	-00:04 (144.) ●	-00:10 (800.) ●	-00:25 (923.) ●
Bike	63.3 km	02:41:39	00:17:54	37.21 km/h	+00:26 (178.) ●	+00:23 (981.) ●	+00:02 (1141.) ●
Bike	76 km	03:08:33	00:26:54	28.33 km/h	+00:36 (167.) ●	+00:10 (937.) ●	-00:25 (1099.) ●
Bike	91 km	03:35:14	00:26:41	33.73 km/h	+00:36 (176.) ●	+00:14 (967.) ●	-00:16 (1137.) ●
Bike	91 km	03:35:14	02:57:32	30.75 km/h	+01:15 (153.) ●	-00:21 (844.) ●	-04:09 (970.) ●
Transition		03:41:05	00:05:51	-	-00:21 (176.) ●	-00:02 (1046.) ●	+00:05 (1335.) ●
Run	4.2 km	04:01:33	00:20:28	04:52 min/km	-02:23 (96.) ●	-02:00 (551.) ●	-02:25 (634.) ●
Run	9.5 km	04:26:32	00:24:59	04:42 min/km	-03:07 (88.) ●	-02:56 (500.) ●	-03:20 (589.) ●
Run	10 km	04:30:18	00:03:46	07:32 min/km	-00:39 (69.) ●	-00:40 (402.) ●	-00:44 (467.) ●
Run	15.1 km	04:56:06	00:25:48	05:03 min/km	-05:27 (55.) ●	-05:38 (317.) ●	-06:01 (362.) ●
Run	20.4 km	05:20:04	00:23:58	04:31 min/km	-05:41 (44.) ●	-05:55 (263.) ●	-06:11 (297.) ●
Run	21 km	05:23:48	00:03:44	06:13 min/km	-00:51 (34.) ●	-00:53 (249.) ●	-00:55 (288.) ●
Run	21 km	05:23:48	01:42:43	04:53 min/km	-18:08 (61.) ●	-18:02 (363.) ●	-19:36 (421.) ●
Total	113.9 km	05:23:48	05:23:48	21.11 km/h	-23:03 (96.) ●	-24:23 (526.) ●	-30:00 (614.) ●

Ovr	Gen	Div	Name	#	AG
586	507	91	Stephan Sinn	863	M40-44	DEU	00:39:33	02:47:34	01:45:05	05:22:28
591	511	92	Bruno Carvalheiro	1100	M40-44	PRT	00:43:28	02:43:23	01:45:21	05:22:40
594	513	93	Nuno Mota	503	M40-44	PRT	00:33:13	02:53:03	01:48:22	05:22:46
608	522	94	Francisco de Paula Linde de Luna	1651	M40-44	ESP	00:33:30	02:54:26	01:42:39	05:23:31
612	524	95	Jaime Arias Santos	1062	M40-44	ESP	00:36:47	02:49:33	01:48:25	05:23:42
614	526	96	Luis Vaz	1873	M40-44	PRT	00:30:40	02:57:32	01:42:43	05:23:48
625	535	97	Filipe Junceiro	422	M40-44	PRT	00:36:29	02:51:17	01:44:37	05:24:59
628	537	98	Artur Grugel	1346	M40-44	POL	00:35:57	02:47:24	01:53:08	05:25:08
638	547	99	Stephen O Connor	1555	M40-44	IRL	00:29:56	02:47:39	01:57:56	05:25:44
651	557	100	Dirk Gawron	1753	M40-44	DEU	00:38:50	02:49:08	01:48:14	05:26:18