Sergio Giner Garrido -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

623/533/95All/Gender/AG

M30-34Age group

1906Bib number

ESPNationality


33:39	2:52:21	1:48:37	5:24:47

Compare Sergio Giner Garrido with other athletes!

1906 Giner Garrido

226 Alves-Caetano ×

1795 Jezierski ×

516 Pessoa ×

1057 Meneses Reina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-01:48 (99.) ●	-02:07 (589.) ●	-02:32 (707.) ●
Transition		00:40:36	00:06:57	-	-00:46 (111.) ●	-00:57 (630.) ●	-00:54 (838.) ●
Bike	10.5 km	01:05:16	00:24:40	25.54 km/h	-00:12 (134.) ●	-00:20 (759.) ●	-00:53 (858.) ●
Bike	19.7 km	01:27:35	00:22:19	24.73 km/h	+00:41 (170.) ●	+00:30 (965.) ●	-00:05 (1104.) ●
Bike	23.7 km	01:36:13	00:08:38	27.8 km/h	+00:18 (169.) ●	+00:13 (997.) ●	+00:02 (1164.) ●
Bike	41.5 km	02:06:54	00:30:41	34.81 km/h	-00:02 (144.) ●	-00:02 (844.) ●	-00:38 (968.) ●
Bike	46.7 km	02:15:56	00:09:02	34.54 km/h	+00:01 (138.) ●	+00:01 (863.) ●	-00:11 (984.) ●
Bike	52.2 km	02:27:26	00:11:30	28.7 km/h	-00:38 (102.) ●	-00:43 (576.) ●	-00:58 (643.) ●
Bike	63.3 km	02:43:40	00:16:14	41.03 km/h	-01:15 (78.) ●	-01:17 (468.) ●	-01:38 (527.) ●
Bike	76 km	03:08:27	00:24:47	30.75 km/h	-01:57 (90.) ●	-01:57 (538.) ●	-02:32 (619.) ●
Bike	91 km	03:32:57	00:24:30	36.73 km/h	-01:54 (68.) ●	-01:57 (433.) ●	-02:27 (482.) ●
Bike	91 km	03:32:57	02:52:21	31.68 km/h	-04:58 (108.) ●	-05:32 (678.) ●	-09:20 (770.) ●
Transition		03:36:10	00:03:13	-	-02:41 (38.) ●	-02:40 (206.) ●	-02:33 (319.) ●
Run	4.2 km	03:56:02	00:19:52	04:43 min/km	-01:59 (79.) ●	-02:36 (436.) ●	-03:01 (502.) ●
Run	9.5 km	04:20:25	00:24:23	04:36 min/km	-02:46 (79.) ●	-03:32 (425.) ●	-03:56 (494.) ●
Run	10 km	04:24:08	00:03:43	07:26 min/km	-00:33 (74.) ●	-00:43 (372.) ●	-00:47 (431.) ●
Run	15.1 km	04:51:48	00:27:40	05:25 min/km	-03:09 (92.) ●	-03:46 (498.) ●	-04:09 (589.) ●
Run	20.4 km	05:20:21	00:28:33	05:23 min/km	-00:45 (130.) ●	-01:20 (741.) ●	-01:36 (919.) ●
Run	21 km	05:24:47	00:04:26	07:23 min/km	-00:02 (141.) ●	-00:11 (738.) ●	-00:13 (909.) ●
Run	21 km	05:24:47	01:48:37	05:10 min/km	-09:14 (93.) ●	-12:08 (522.) ●	-13:42 (617.) ●
Total	113.9 km	05:24:47	05:24:47	21.04 km/h	-19:27 (95.) ●	-23:24 (533.) ●	-29:01 (623.) ●

Ovr	Gen	Div	Name	#	AG
578	499	90	Jack Lewis	1500	M30-34	GBR	00:33:22	02:41:48	01:52:37	05:21:55
581	502	91	Koldobika Aguirre Diaz	656	M30-34	ESP	00:39:58	02:49:41	01:41:53	05:22:15
593	512	92	Eoin Griffin	1624	M30-34	IRL	00:30:49	02:50:21	01:51:00	05:22:46
598	517	93	Nuno Alves-Caetano	226	M30-34	PRT	00:31:43	02:55:20	01:45:26	05:22:56
603	520	94	Max Jezierski	1795	M30-34	GBR	00:34:24	02:57:13	01:42:45	05:23:12
623	533	95	Sergio Giner Garrido	1906	M30-34	ESP	00:33:39	02:52:21	01:48:37	05:24:47
624	534	96	Francisco Pessoa	516	M30-34	PRT	00:31:44	02:47:10	01:56:33	05:24:52
627	536	97	Carlos Meneses Reina	1057	M30-34	ESP	00:33:05	02:55:40	01:43:00	05:25:06
636	545	98	David Eichler	659	M30-34	FRA	00:33:46	02:47:08	01:55:13	05:25:37
644	552	99	Diogo Luz	1976	M30-34	PRT	00:32:47	02:55:15	01:45:18	05:25:55