Gareth Rowswell -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1517/1225/72All/Gender/AG

M55-59Age group

1909Bib number

GBRNationality


37:51	3:24:20	2:06:48	6:25:00

Compare Gareth Rowswell with other athletes!

1909 Rowswell

2172 García Sánchez ×

1008 Baker ×

2097 Schwalme ×

1553 Sanchez Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	±00:00 (58.) ●	+02:05 (1043.) ●	+01:40 (1288.) ●
Transition		00:47:11	00:09:20	-	+00:13 (63.) ●	+01:26 (1162.) ●	+01:29 (1501.) ●
Bike	10.5 km	01:15:48	00:28:37	22.02 km/h	+02:11 (82.) ●	+03:37 (1378.) ●	+03:04 (1695.) ●
Bike	19.7 km	01:40:47	00:24:59	22.09 km/h	+01:40 (77.) ●	+03:10 (1373.) ●	+02:35 (1671.) ●
Bike	23.7 km	01:50:03	00:09:16	25.9 km/h	+00:20 (71.) ●	+00:51 (1272.) ●	+00:40 (1537.) ●
Bike	41.5 km	02:24:56	00:34:53	30.62 km/h	+02:46 (85.) ●	+04:10 (1402.) ●	+03:34 (1716.) ●
Bike	46.7 km	02:34:58	00:10:02	31.1 km/h	+00:36 (79.) ●	+01:01 (1326.) ●	+00:49 (1602.) ●
Bike	52.2 km	02:51:15	00:16:17	20.27 km/h	+03:15 (104.) ●	+04:04 (1537.) ●	+03:49 (1986.) ●
Bike	63.3 km	03:10:34	00:19:19	34.48 km/h	+01:04 (77.) ●	+01:48 (1290.) ●	+01:27 (1554.) ●
Bike	76 km	03:41:28	00:30:54	24.66 km/h	+02:56 (81.) ●	+04:10 (1344.) ●	+03:35 (1651.) ●
Bike	91 km	04:11:31	00:30:03	29.95 km/h	+02:31 (84.) ●	+03:36 (1373.) ●	+03:06 (1704.) ●
Bike	91 km	04:11:31	03:24:20	26.72 km/h	+17:19 (85.) ●	+26:27 (1398.) ●	+22:39 (1711.) ●
Transition		04:18:12	00:06:41	-	+00:35 (67.) ●	+00:48 (1202.) ●	+00:55 (1541.) ●
Run	4.2 km	04:41:06	00:22:54	05:27 min/km	-01:34 (44.) ●	+00:26 (916.) ●	+00:01 (1114.) ●
Run	9.5 km	05:10:52	00:29:46	05:36 min/km	-00:34 (57.) ●	+01:51 (1061.) ●	+01:27 (1330.) ●
Run	10 km	05:15:41	00:04:49	09:38 min/km	-00:03 (59.) ●	+00:23 (1083.) ●	+00:19 (1364.) ●
Run	15.1 km	05:48:26	00:32:45	06:25 min/km	-01:16 (49.) ●	+01:19 (961.) ●	+00:56 (1210.) ●
Run	20.4 km	06:19:49	00:31:23	05:55 min/km	-00:46 (53.) ●	+01:30 (1005.) ●	+01:14 (1283.) ●
Run	21 km	06:25:00	00:05:11	08:38 min/km	+00:10 (66.) ●	+00:34 (1197.) ●	+00:32 (1532.) ●
Run	21 km	06:25:00	02:06:48	06:02 min/km	-04:03 (48.) ●	+06:03 (988.) ●	+04:29 (1238.) ●
Total	113.9 km	06:25:00	06:25:00	17.75 km/h	+14:04 (72.) ●	+36:49 (1225.) ●	+31:12 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1452	1176	67	John O Mahony	1636	M55-59	IRL	00:45:46	03:11:59	02:03:55	06:19:27
1454	1178	68	Keith Purdie	1969	M55-59	GBR	00:44:24	03:12:02	02:10:06	06:19:37
1479	1198	69	Alexandre Boyd	1746	M55-59	BRA	00:33:26	03:24:02	02:05:37	06:21:28
1514	1222	70	Julio García Sánchez	2172	M55-59	ESP	00:36:52	03:04:34	02:28:41	06:24:52
1515	1223	71	Nigel Baker	1008	M55-59	GBR	00:40:09	03:11:13	02:19:10	06:24:57
1517	1225	72	Gareth Rowswell	1909	M55-59	GBR	00:37:51	03:24:20	02:06:48	06:25:00
1558	1255	73	Mario Schwalme	2097	M55-59	DEU	00:33:29	03:19:06	02:18:42	06:29:18
1585	1277	74	Fernando Sanchez Martin	1553	M55-59	ESP	00:48:22	03:18:30	02:08:27	06:30:55
1594	1281	75	Tony Pilkington	1466	M55-59	GBR	00:47:18	03:08:35	02:21:27	06:31:35
1595	1282	76	Hubert Houwée	1121	M55-59	FRA	00:38:14	03:12:05	02:28:51	06:31:41