Gerrit Hamacher Mylius -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

455/397/39All/Gender/AG

M45-49Age group

1914Bib number

DNKNationality

34:562:37:571:51:03 5:12:44

  Compare Gerrit Hamacher Mylius with other athletes!

1914 Mylius
359 Power × 
227 Pereira × 
1503 López van Dam × 
2018 Brito × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:56 00:34:5601:50 min/100m-02:04 (92.) -00:50 (766.) -01:15 (927.)
Transition 00:39:34 00:04:38 - -03:42 (7.) -03:16 (135.) -03:13 (211.)
Bike10.5 km 01:01:00 00:21:2629.39 km/h-04:10 (11.) -03:34 (166.) -04:07 (185.)
Bike19.7 km 01:20:13 00:19:1328.73 km/h-03:09 (21.) -02:36 (247.) -03:11 (272.)
Bike23.7 km 01:27:32 00:07:1932.8 km/h-01:17 (21.) -01:06 (220.) -01:17 (245.)
Bike41.5 km 01:55:23 00:27:5138.35 km/h-03:18 (28.) -02:52 (297.) -03:28 (329.)
Bike46.7 km 02:03:23 00:08:0039 km/h-01:11 (25.) -01:01 (243.) -01:13 (270.)
Bike52.2 km 02:13:53 00:10:3031.43 km/h-01:57 (19.) -01:43 (197.) -01:58 (224.)
Bike63.3 km 02:29:40 00:15:4742.2 km/h-01:55 (37.) -01:44 (343.) -02:05 (380.)
Bike76 km 02:53:23 00:23:4332.13 km/h-03:26 (37.) -03:01 (377.) -03:36 (423.)
Bike91 km 03:17:31 00:24:0837.29 km/h-02:36 (34.) -02:19 (359.) -02:49 (399.)
Bike91 km 03:17:31 02:37:5734.57 km/h-22:59 (24.) -19:56 (255.) -23:44 (285.)
Transition 03:21:41 00:04:10 - -01:25 (72.) -01:43 (565.) -01:36 (739.)
Run4.2 km 03:41:54 00:20:1304:48 min/km-02:56 (60.) -02:15 (498.) -02:40 (576.)
Run9.5 km 04:07:46 00:25:5204:52 min/km-02:54 (79.) -02:03 (622.) -02:27 (737.)
Run10 km 04:11:45 00:03:5907:58 min/km-00:41 (62.) -00:27 (557.) -00:31 (666.)
Run15.1 km 04:41:26 00:29:4105:49 min/km-02:52 (85.) -01:45 (689.) -02:08 (837.)
Run20.4 km 05:08:48 00:27:2205:09 min/km-03:43 (73.) -02:31 (615.) -02:47 (756.)
Run21 km 05:12:44 00:03:5606:33 min/km-00:53 (36.) -00:41 (374.) -00:43 (440.)
Run21 km 05:12:44 01:51:0305:17 min/km-13:59 (73.) -09:42 (591.) -11:16 (708.)
Total 113.9 km 05:12:44 05:12:4421.85 km/h-44:09 (39.) -35:27 (397.) -41:04 (455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance