Marlo Smal -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
176/154/24All/Gender/AG
M35-39Age group
1915Bib number
ZAFNationality
31:44 | 2:36:21 | 1:30:16 | 4:48:22 |
Compare Marlo Smal with other athletes!
1915 Smal
649 Klymenko ×
102 Ramunno ×
112 Kamenev ×
1307 Santana Pelegrín ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -03:47 (63.) ● | -04:02 (407.) ● | -04:27 (486.) ● |
Transition | 00:38:28 | 00:06:44 | - | -00:41 (112.) ● | -01:10 (576.) ● | -01:07 (776.) ● | |
Bike | 10.5 km | 01:00:01 | 00:21:33 | 29.23 km/h | -02:55 (30.) ● | -03:27 (175.) ● | -04:00 (196.) ● |
Bike | 19.7 km | 01:19:06 | 00:19:05 | 28.93 km/h | -02:16 (42.) ● | -02:44 (230.) ● | -03:19 (251.) ● |
Bike | 23.7 km | 01:26:37 | 00:07:31 | 31.93 km/h | -00:44 (61.) ● | -00:54 (329.) ● | -01:05 (366.) ● |
Bike | 41.5 km | 01:53:42 | 00:27:05 | 39.43 km/h | -03:04 (33.) ● | -03:38 (174.) ● | -04:14 (196.) ● |
Bike | 46.7 km | 02:01:38 | 00:07:56 | 39.33 km/h | -00:55 (42.) ● | -01:05 (206.) ● | -01:17 (231.) ● |
Bike | 52.2 km | 02:12:23 | 00:10:45 | 30.7 km/h | -01:15 (56.) ● | -01:28 (286.) ● | -01:43 (320.) ● |
Bike | 63.3 km | 02:28:01 | 00:15:38 | 42.6 km/h | -01:36 (56.) ● | -01:53 (305.) ● | -02:14 (337.) ● |
Bike | 76 km | 02:51:25 | 00:23:24 | 32.56 km/h | -02:55 (67.) ● | -03:20 (332.) ● | -03:55 (370.) ● |
Bike | 91 km | 03:14:49 | 00:23:24 | 38.46 km/h | -02:55 (35.) ● | -03:03 (221.) ● | -03:33 (246.) ● |
Bike | 91 km | 03:14:49 | 02:36:21 | 34.92 km/h | -18:35 (40.) ● | -21:32 (216.) ● | -25:20 (242.) ● |
Transition | 03:18:06 | 00:03:17 | - | -01:50 (36.) ● | -02:36 (232.) ● | -02:29 (349.) ● | |
Run | 4.2 km | 03:34:52 | 00:16:46 | 03:59 min/km | -04:55 (9.) ● | -05:42 (79.) ● | -06:07 (89.) ● |
Run | 9.5 km | 03:55:27 | 00:20:35 | 03:53 min/km | -06:32 (9.) ● | -07:20 (80.) ● | -07:44 (88.) ● |
Run | 10 km | 03:58:40 | 00:03:13 | 06:26 min/km | -01:04 (12.) ● | -01:13 (90.) ● | -01:17 (102.) ● |
Run | 15.1 km | 04:21:57 | 00:23:17 | 04:33 min/km | -07:15 (20.) ● | -08:09 (117.) ● | -08:32 (134.) ● |
Run | 20.4 km | 04:44:36 | 00:22:39 | 04:16 min/km | -06:21 (29.) ● | -07:14 (152.) ● | -07:30 (176.) ● |
Run | 21 km | 04:48:22 | 00:03:46 | 06:16 min/km | -00:42 (54.) ● | -00:51 (274.) ● | -00:53 (317.) ● |
Run | 21 km | 04:48:22 | 01:30:16 | 04:17 min/km | -26:49 (18.) ● | -30:29 (108.) ● | -32:03 (123.) ● |
Total | 113.9 km | 04:48:22 | 04:48:22 | 23.7 km/h | -51:42 (24.) ● | -59:49 (154.) ● | -01:05:26 (176.) ● |