Joao Apura -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

372/328/58All/Gender/AG

M30-34Age group

1936Bib number

PRTNationality


38:14	2:35:55	1:36:25	5:06:14

Compare Joao Apura with other athletes!

1936 Apura

2211 Venzal Pérez ×

737 Matos Rosa ×

806 Sevilla Lage ×

333 Issa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	+02:47 (184.) ●	+02:28 (1083.) ●	+02:03 (1345.) ●
Transition		00:49:35	00:11:21	-	+03:38 (238.) ●	+03:27 (1423.) ●	+03:30 (1842.) ●
Bike	10.5 km	01:11:21	00:21:46	28.94 km/h	-03:06 (28.) ●	-03:14 (199.) ●	-03:47 (223.) ●
Bike	19.7 km	01:30:18	00:18:57	29.13 km/h	-02:41 (32.) ●	-02:52 (208.) ●	-03:27 (228.) ●
Bike	23.7 km	01:37:59	00:07:41	31.24 km/h	-00:39 (71.) ●	-00:44 (413.) ●	-00:55 (465.) ●
Bike	41.5 km	02:05:53	00:27:54	38.28 km/h	-02:49 (46.) ●	-02:49 (303.) ●	-03:25 (336.) ●
Bike	46.7 km	02:14:02	00:08:09	38.28 km/h	-00:52 (50.) ●	-00:52 (322.) ●	-01:04 (354.) ●
Bike	52.2 km	02:24:18	00:10:16	32.14 km/h	-01:52 (19.) ●	-01:57 (143.) ●	-02:12 (162.) ●
Bike	63.3 km	02:40:01	00:15:43	42.38 km/h	-01:46 (46.) ●	-01:48 (326.) ●	-02:09 (362.) ●
Bike	76 km	03:02:59	00:22:58	33.18 km/h	-03:46 (38.) ●	-03:46 (266.) ●	-04:21 (299.) ●
Bike	91 km	03:25:30	00:22:31	39.97 km/h	-03:53 (13.) ●	-03:56 (101.) ●	-04:26 (112.) ●
Bike	91 km	03:25:30	02:35:55	35.02 km/h	-21:24 (28.) ●	-21:58 (211.) ●	-25:46 (237.) ●
Transition		03:29:49	00:04:19	-	-01:35 (101.) ●	-01:34 (603.) ●	-01:27 (794.) ●
Run	4.2 km	03:48:58	00:19:09	04:33 min/km	-02:42 (64.) ●	-03:19 (321.) ●	-03:44 (366.) ●
Run	9.5 km	04:11:51	00:22:53	04:19 min/km	-04:16 (53.) ●	-05:02 (264.) ●	-05:26 (298.) ●
Run	10 km	04:15:14	00:03:23	06:46 min/km	-00:53 (28.) ●	-01:03 (163.) ●	-01:07 (184.) ●
Run	15.1 km	04:39:38	00:24:24	04:47 min/km	-06:25 (36.) ●	-07:02 (190.) ●	-07:25 (215.) ●
Run	20.4 km	05:02:44	00:23:06	04:21 min/km	-06:12 (35.) ●	-06:47 (193.) ●	-07:03 (219.) ●
Run	21 km	05:06:14	00:03:30	05:49 min/km	-00:58 (24.) ●	-01:07 (140.) ●	-01:09 (157.) ●
Run	21 km	05:06:14	01:36:25	04:35 min/km	-21:26 (42.) ●	-24:20 (216.) ●	-25:54 (245.) ●
Total	113.9 km	05:06:14	05:06:14	22.32 km/h	-38:00 (58.) ●	-41:57 (328.) ●	-47:34 (372.) ●

Ovr	Gen	Div	Name	#	AG
321	283	53	Fedde van der Werrf	839	M30-34	NLD	00:38:12	02:38:13	01:32:24	05:01:27
337	295	54	Pim Arkes	1972	M30-34	NLD	00:31:02	02:45:07	01:34:50	05:02:55
348	305	55	Christian Weich	1293	M30-34	DEU	00:28:31	02:30:20	01:53:09	05:03:50
361	318	56	Pedro José Venzal Pérez	2211	M30-34	ESP	00:36:30	02:46:19	01:32:30	05:05:08
369	325	57	António Matos Rosa	737	M30-34	PRT	00:32:26	02:49:13	01:35:27	05:05:56
372	328	58	Joao Apura	1936	M30-34	PRT	00:38:14	02:35:55	01:36:25	05:06:14
376	331	59	Victor Sevilla Lage	806	M30-34	ESP	00:29:47	02:41:25	01:43:34	05:06:29
377	332	60	Ahmed Issa	333	M30-34	SWE	00:35:50	02:39:33	01:39:12	05:06:34
382	337	61	Stefan Rozmanowski	1110	M30-34	GBR	00:34:36	02:43:01	01:37:06	05:07:51
392	346	62	Carsten Schwäbe	1114	M30-34	DEU	00:32:48	02:42:57	01:41:33	05:08:25