Alexander Allen -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

823/697/128All/Gender/AG

M40-44Age group

1939Bib number

GBRNationality


39:47	2:59:05	1:43:12	5:37:12

Compare Alexander Allen with other athletes!

1939 Allen

1929 Carlos ×

1356 Bolger ×

1004 Santos ×

722 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+03:55 (203.) ●	+04:01 (1229.) ●	+03:36 (1547.) ●
Transition		00:49:41	00:09:54	-	+02:15 (211.) ●	+02:00 (1259.) ●	+02:03 (1625.) ●
Bike	10.5 km	01:14:10	00:24:29	25.73 km/h	-00:24 (125.) ●	-00:31 (721.) ●	-01:04 (815.) ●
Bike	19.7 km	01:36:54	00:22:44	24.28 km/h	+01:02 (184.) ●	+00:55 (1053.) ●	+00:20 (1217.) ●
Bike	23.7 km	01:45:07	00:08:13	29.21 km/h	-00:09 (139.) ●	-00:12 (758.) ●	-00:23 (863.) ●
Bike	41.5 km	02:16:19	00:31:12	34.23 km/h	+00:46 (170.) ●	+00:29 (930.) ●	-00:07 (1068.) ●
Bike	46.7 km	02:25:29	00:09:10	34.04 km/h	+00:14 (179.) ●	+00:09 (958.) ●	-00:03 (1096.) ●
Bike	52.2 km	02:37:38	00:12:09	27.16 km/h	+00:02 (149.) ●	-00:04 (841.) ●	-00:19 (972.) ●
Bike	63.3 km	02:55:18	00:17:40	37.7 km/h	+00:12 (162.) ●	+00:09 (907.) ●	-00:12 (1055.) ●
Bike	76 km	03:22:27	00:27:09	28.07 km/h	+00:51 (173.) ●	+00:25 (984.) ●	-00:10 (1158.) ●
Bike	91 km	03:48:46	00:26:19	34.2 km/h	+00:14 (166.) ●	-00:08 (893.) ●	-00:38 (1037.) ●
Bike	91 km	03:48:46	02:59:05	30.49 km/h	+02:48 (160.) ●	+01:12 (887.) ●	-02:36 (1022.) ●
Transition		03:54:00	00:05:14	-	-00:58 (156.) ●	-00:39 (882.) ●	-00:32 (1135.) ●
Run	4.2 km	04:14:55	00:20:55	04:58 min/km	-01:56 (107.) ●	-01:33 (602.) ●	-01:58 (708.) ●
Run	9.5 km	04:38:57	00:24:02	04:32 min/km	-04:04 (66.) ●	-03:53 (374.) ●	-04:17 (435.) ●
Run	10 km	04:42:36	00:03:39	07:18 min/km	-00:46 (52.) ●	-00:47 (333.) ●	-00:51 (378.) ●
Run	15.1 km	05:08:29	00:25:53	05:04 min/km	-05:22 (56.) ●	-05:33 (321.) ●	-05:56 (370.) ●
Run	20.4 km	05:33:38	00:25:09	04:44 min/km	-04:30 (63.) ●	-04:44 (369.) ●	-05:00 (433.) ●
Run	21 km	05:37:12	00:03:34	05:56 min/km	-01:01 (16.) ●	-01:03 (162.) ●	-01:05 (182.) ●
Run	21 km	05:37:12	01:43:12	04:54 min/km	-17:39 (63.) ●	-17:33 (374.) ●	-19:07 (435.) ●
Total	113.9 km	05:37:12	05:37:12	20.27 km/h	-09:39 (128.) ●	-10:59 (697.) ●	-16:36 (823.) ●

Ovr	Gen	Div	Name	#	AG
799	676	123	Greg Stinson	183	M40-44	GBR	00:34:18	03:00:43	01:49:38	05:36:02
807	684	124	Joao Soares	442	M40-44	PRT	00:43:19	02:50:45	01:44:34	05:36:21
808	685	125	Steven Brown	1096	M40-44	ZAF	00:31:20	02:58:30	01:54:36	05:36:21
815	691	126	Bruno Carlos	1929	M40-44	PRT	00:40:35	02:54:54	01:49:20	05:36:41
819	694	127	Mick Bolger	1356	M40-44	IRL	00:39:41	02:50:11	01:55:08	05:36:58
823	697	128	Alexander Allen	1939	M40-44	GBR	00:39:47	02:59:05	01:43:12	05:37:12
828	702	129	Vinicius Santos	1004	M40-44	BRA	00:31:54	03:00:44	01:55:01	05:37:36
834	707	130	Niall Walsh	722	M40-44	IRL	00:36:19	02:52:05	01:56:47	05:37:54
842	713	131	Jorge Reis	1543	M40-44	PRT	00:36:23	02:51:40	01:56:14	05:38:20
843	714	132	Miłosz Pytel	1758	M40-44	POL	00:30:17	02:45:44	02:09:59	05:38:20