Nelson Matos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1677/1341/193All/Gender/AG

M45-49Age group

1955Bib number

PRTNationality


46:15	3:18:30	2:20:48	6:39:46

Compare Nelson Matos with other athletes!

1955 Matos

491 Nobre ×

2095 Leal Fernandes ×

2078 Woodward ×

1550 Rosa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	+09:15 (221.) ●	+10:29 (1489.) ●	+10:04 (1925.) ●
Transition		00:54:28	00:08:13	-	-00:07 (129.) ●	+00:19 (933.) ●	+00:22 (1218.) ●
Bike	10.5 km	01:20:48	00:26:20	23.92 km/h	+00:44 (155.) ●	+01:20 (1109.) ●	+00:47 (1311.) ●
Bike	19.7 km	01:45:09	00:24:21	22.67 km/h	+01:59 (192.) ●	+02:32 (1308.) ●	+01:57 (1574.) ●
Bike	23.7 km	01:54:26	00:09:17	25.85 km/h	+00:41 (186.) ●	+00:52 (1279.) ●	+00:41 (1549.) ●
Bike	41.5 km	02:27:42	00:33:16	32.1 km/h	+02:07 (180.) ●	+02:33 (1261.) ●	+01:57 (1507.) ●
Bike	46.7 km	02:37:19	00:09:37	32.44 km/h	+00:26 (175.) ●	+00:36 (1199.) ●	+00:24 (1420.) ●
Bike	52.2 km	02:50:37	00:13:18	24.81 km/h	+00:51 (179.) ●	+01:05 (1215.) ●	+00:50 (1473.) ●
Bike	63.3 km	03:10:43	00:20:06	33.13 km/h	+02:24 (205.) ●	+02:35 (1390.) ●	+02:14 (1715.) ●
Bike	76 km	03:42:07	00:31:24	24.27 km/h	+04:15 (204.) ●	+04:40 (1382.) ●	+04:05 (1711.) ●
Bike	91 km	04:12:58	00:30:51	29.17 km/h	+04:07 (210.) ●	+04:24 (1428.) ●	+03:54 (1790.) ●
Bike	91 km	04:12:58	03:18:30	27.51 km/h	+17:34 (193.) ●	+20:37 (1319.) ●	+16:49 (1594.) ●
Transition		04:18:58	00:06:00	-	+00:25 (153.) ●	+00:07 (1075.) ●	+00:14 (1377.) ●
Run	4.2 km	04:44:00	00:25:02	05:57 min/km	+01:53 (176.) ●	+02:34 (1219.) ●	+02:09 (1520.) ●
Run	9.5 km	05:18:59	00:34:59	06:36 min/km	+06:13 (208.) ●	+07:04 (1407.) ●	+06:40 (1803.) ●
Run	10 km	05:24:18	00:05:19	10:38 min/km	+00:39 (186.) ●	+00:53 (1319.) ●	+00:49 (1685.) ●
Run	15.1 km	06:03:34	00:39:16	07:41 min/km	+06:43 (208.) ●	+07:50 (1392.) ●	+07:27 (1785.) ●
Run	20.4 km	06:34:53	00:31:19	05:54 min/km	+00:14 (134.) ●	+01:26 (1002.) ●	+01:10 (1278.) ●
Run	21 km	06:39:46	00:04:53	08:08 min/km	+00:04 (143.) ●	+00:16 (1036.) ●	+00:14 (1317.) ●
Run	21 km	06:39:46	02:20:48	06:42 min/km	+15:46 (185.) ●	+20:03 (1279.) ●	+18:29 (1643.) ●
Total	113.9 km	06:39:46	06:39:46	17.09 km/h	+42:53 (193.) ●	+51:35 (1341.) ●	+45:58 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1645	1318	188	Ahmed Youssef	339	M45-49	GBR	00:48:17	03:16:57	02:07:20	06:36:22
1650	1322	189	Rui Mirra	677	M45-49	PRT	00:38:03	03:09:27	02:33:32	06:37:08
1657	1327	190	Antoine Lengrand	2025	M45-49	FRA	00:39:36	03:17:35	02:21:47	06:37:34
1661	1331	191	Nuno Nobre	491	M45-49	PRT	00:39:31	03:20:49	02:18:05	06:38:03
1664	1333	192	Joao Leal Fernandes	2095	M45-49	PRT	00:45:58	03:03:27	02:31:18	06:38:32
1677	1341	193	Nelson Matos	1955	M45-49	PRT	00:46:15	03:18:30	02:20:48	06:39:46
1685	1349	194	Peter Woodward	2078	M45-49	GBR	00:30:11	03:27:15	02:29:47	06:40:52
1687	1350	195	Josué Rosa	1550	M45-49	PRT	00:34:42	03:14:22	02:40:16	06:40:59
1694	1355	196	Jack Al Gabban	2207	M45-49	SWE	00:39:51	03:27:57	02:14:28	06:41:58
1698	1359	197	Juraj Orsag	1451	M45-49	SVK	00:39:24	03:02:32	02:42:20	06:42:07