Diogo Luz -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

644/552/99All/Gender/AG

M30-34Age group

1976Bib number

PRTNationality


32:47	2:55:15	1:45:18	5:25:55

Compare Diogo Luz with other athletes!

1976 Luz

1057 Meneses Reina ×

659 Eichler ×

2029 Baux ×

1483 Sciascia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-02:40 (82.) ●	-02:59 (500.) ●	-03:24 (600.) ●
Transition		00:40:36	00:07:49	-	+00:06 (143.) ●	-00:05 (850.) ●	-00:02 (1121.) ●
Bike	10.5 km	01:04:04	00:23:28	26.85 km/h	-01:24 (85.) ●	-01:32 (502.) ●	-02:05 (568.) ●
Bike	19.7 km	01:24:25	00:20:21	27.13 km/h	-01:17 (87.) ●	-01:28 (479.) ●	-02:03 (533.) ●
Bike	23.7 km	01:32:28	00:08:03	29.81 km/h	-00:17 (109.) ●	-00:22 (656.) ●	-00:33 (738.) ●
Bike	41.5 km	02:03:52	00:31:24	34.01 km/h	+00:41 (166.) ●	+00:41 (983.) ●	+00:05 (1128.) ●
Bike	46.7 km	02:13:04	00:09:12	33.91 km/h	+00:11 (159.) ●	+00:11 (980.) ●	-00:01 (1125.) ●
Bike	52.2 km	02:25:14	00:12:10	27.12 km/h	+00:02 (151.) ●	-00:03 (850.) ●	-00:18 (983.) ●
Bike	63.3 km	02:43:16	00:18:02	36.93 km/h	+00:33 (174.) ●	+00:31 (1022.) ●	+00:10 (1198.) ●
Bike	76 km	03:10:56	00:27:40	27.54 km/h	+00:56 (180.) ●	+00:56 (1061.) ●	+00:21 (1256.) ●
Bike	91 km	03:35:51	00:24:55	36.12 km/h	-01:29 (80.) ●	-01:32 (521.) ●	-02:02 (584.) ●
Bike	91 km	03:35:51	02:55:15	31.16 km/h	-02:04 (131.) ●	-02:38 (772.) ●	-06:26 (877.) ●
Transition		03:40:37	00:04:46	-	-01:08 (132.) ●	-01:07 (742.) ●	-01:00 (967.) ●
Run	4.2 km	04:00:37	00:20:00	04:45 min/km	-01:51 (83.) ●	-02:28 (459.) ●	-02:53 (531.) ●
Run	9.5 km	04:25:27	00:24:50	04:41 min/km	-02:19 (89.) ●	-03:05 (483.) ●	-03:29 (569.) ●
Run	10 km	04:29:23	00:03:56	07:52 min/km	-00:20 (102.) ●	-00:30 (530.) ●	-00:34 (629.) ●
Run	15.1 km	04:56:12	00:26:49	05:15 min/km	-04:00 (76.) ●	-04:37 (409.) ●	-05:00 (479.) ●
Run	20.4 km	05:21:40	00:25:28	04:48 min/km	-03:50 (71.) ●	-04:25 (409.) ●	-04:41 (481.) ●
Run	21 km	05:25:55	00:04:15	07:04 min/km	-00:13 (115.) ●	-00:22 (600.) ●	-00:24 (731.) ●
Run	21 km	05:25:55	01:45:18	05:00 min/km	-12:33 (81.) ●	-15:27 (438.) ●	-17:01 (515.) ●
Total	113.9 km	05:25:55	05:25:55	20.97 km/h	-18:19 (99.) ●	-22:16 (552.) ●	-27:53 (644.) ●

Ovr	Gen	Div	Name	#	AG
603	520	94	Max Jezierski	1795	M30-34	GBR	00:34:24	02:57:13	01:42:45	05:23:12
623	533	95	Sergio Giner Garrido	1906	M30-34	ESP	00:33:39	02:52:21	01:48:37	05:24:47
624	534	96	Francisco Pessoa	516	M30-34	PRT	00:31:44	02:47:10	01:56:33	05:24:52
627	536	97	Carlos Meneses Reina	1057	M30-34	ESP	00:33:05	02:55:40	01:43:00	05:25:06
636	545	98	David Eichler	659	M30-34	FRA	00:33:46	02:47:08	01:55:13	05:25:37
644	552	99	Diogo Luz	1976	M30-34	PRT	00:32:47	02:55:15	01:45:18	05:25:55
646	554	100	Jerome Baux	2029	M30-34	FRA	00:31:33	02:41:32	02:00:38	05:26:01
652	558	101	Giuseppe Sciascia	1483	M30-34	ITA	00:36:38	02:59:31	01:38:14	05:26:19
659	562	102	Pedro Lopes	1187	M30-34	BRA	00:30:25	02:58:01	01:47:19	05:26:55
664	567	103	Damien Cornu	1539	M30-34	FRA	00:29:02	02:53:52	01:53:36	05:27:22