Gilly O’Shea -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1646/269/42All/Gender/AG
F40-44Age group
1978Bib number
IRLNationality
41:53 | 3:31:57 | 2:08:08 | 6:36:29 |
Compare Gilly O’Shea with other athletes!
1978 O’Shea
572 Oliveira ×
1721 Escalada Altava ×
1003 Cecere ×
176 Coltrini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | +01:47 (40.) ● | +03:53 (304.) ● | +05:42 (1729.) ● |
Transition | 00:51:32 | 00:09:39 | - | +00:51 (44.) ● | +01:28 (284.) ● | +01:48 (1573.) ● | |
Bike | 10.5 km | 01:20:50 | 00:29:18 | 21.5 km/h | +00:42 (41.) ● | +01:36 (273.) ● | +03:45 (1774.) ● |
Bike | 19.7 km | 01:46:27 | 00:25:37 | 21.55 km/h | +00:28 (40.) ● | +01:00 (261.) ● | +03:13 (1755.) ● |
Bike | 23.7 km | 01:56:29 | 00:10:02 | 23.92 km/h | +00:28 (48.) ● | +00:44 (292.) ● | +01:26 (1798.) ● |
Bike | 41.5 km | 02:34:12 | 00:37:43 | 28.32 km/h | +03:24 (54.) ● | +04:07 (346.) ● | +06:24 (1944.) ● |
Bike | 46.7 km | 02:44:58 | 00:10:46 | 28.98 km/h | +00:37 (49.) ● | +00:47 (316.) ● | +01:33 (1854.) ● |
Bike | 52.2 km | 02:59:29 | 00:14:31 | 22.73 km/h | +00:40 (48.) ● | +01:08 (304.) ● | +02:03 (1788.) ● |
Bike | 63.3 km | 03:20:38 | 00:21:09 | 31.49 km/h | +01:44 (50.) ● | +02:03 (328.) ● | +03:17 (1863.) ● |
Bike | 76 km | 03:53:18 | 00:32:40 | 23.33 km/h | +02:35 (50.) ● | +03:18 (320.) ● | +05:21 (1824.) ● |
Bike | 91 km | 04:23:29 | 00:30:11 | 29.82 km/h | +00:34 (39.) ● | +01:25 (277.) ● | +03:14 (1721.) ● |
Bike | 91 km | 04:23:29 | 03:31:57 | 25.76 km/h | +11:12 (46.) ● | +16:08 (301.) ● | +30:16 (1810.) ● |
Transition | 04:28:21 | 00:04:52 | - | -01:25 (23.) ● | -00:59 (165.) ● | -00:54 (1001.) ● | |
Run | 4.2 km | 04:52:37 | 00:24:16 | 05:46 min/km | -01:03 (26.) ● | -00:20 (210.) ● | +01:23 (1395.) ● |
Run | 9.5 km | 05:23:57 | 00:31:20 | 05:54 min/km | +00:20 (36.) ● | +01:20 (262.) ● | +03:01 (1524.) ● |
Run | 10 km | 05:28:26 | 00:04:29 | 08:58 min/km | -00:26 (20.) ● | -00:17 (156.) ● | -00:01 (1113.) ● |
Run | 15.1 km | 06:01:58 | 00:33:32 | 06:34 min/km | -00:53 (29.) ● | +00:02 (221.) ● | +01:43 (1307.) ● |
Run | 20.4 km | 06:31:52 | 00:29:54 | 05:38 min/km | -02:09 (26.) ● | -01:20 (186.) ● | -00:15 (1112.) ● |
Run | 21 km | 06:36:29 | 00:04:37 | 07:41 min/km | -00:20 (26.) ● | -00:12 (182.) ● | -00:02 (1083.) ● |
Run | 21 km | 06:36:29 | 02:08:08 | 06:06 min/km | -04:31 (29.) ● | -00:47 (207.) ● | +05:49 (1278.) ● |
Total | 113.9 km | 06:36:29 | 06:36:29 | 17.24 km/h | +07:54 (42.) ● | +19:43 (269.) ● | +42:41 (1646.) ● |