Manuel Cabrita -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1027/864/154All/Gender/AG

M30-34Age group

1990Bib number

PRTNationality


29:59	3:02:35	2:03:30	5:48:48

Compare Manuel Cabrita with other athletes!

1990 Cabrita

417 Kool ×

799 O' Hara ×

977 Caulfield ×

1038 Meira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:59	00:29:59	01:34 min/100m	-05:28 (38.) ●	-05:47 (242.) ●	-06:12 (302.) ●
Transition		00:37:50	00:07:51	-	+00:08 (144.) ●	-00:03 (856.) ●	±00:00 (1129.) ●
Bike	10.5 km	01:03:59	00:26:09	24.09 km/h	+01:17 (188.) ●	+01:09 (1079.) ●	+00:36 (1269.) ●
Bike	19.7 km	01:27:28	00:23:29	23.51 km/h	+01:51 (202.) ●	+01:40 (1166.) ●	+01:05 (1377.) ●
Bike	23.7 km	01:35:56	00:08:28	28.35 km/h	+00:08 (152.) ●	+00:03 (902.) ●	-00:08 (1043.) ●
Bike	41.5 km	02:08:09	00:32:13	33.15 km/h	+01:30 (194.) ●	+01:30 (1129.) ●	+00:54 (1316.) ●
Bike	46.7 km	02:17:36	00:09:27	33.02 km/h	+00:26 (184.) ●	+00:26 (1113.) ●	+00:14 (1299.) ●
Bike	52.2 km	02:30:03	00:12:27	26.51 km/h	+00:19 (168.) ●	+00:14 (963.) ●	-00:01 (1127.) ●
Bike	63.3 km	02:47:55	00:17:52	37.28 km/h	+00:23 (167.) ●	+00:21 (970.) ●	±00:00 (1127.) ●
Bike	76 km	03:13:55	00:26:00	29.31 km/h	-00:44 (125.) ●	-00:44 (759.) ●	-01:19 (888.) ●
Bike	91 km	03:40:25	00:26:30	33.96 km/h	+00:06 (150.) ●	+00:03 (918.) ●	-00:27 (1072.) ●
Bike	91 km	03:40:25	03:02:35	29.9 km/h	+05:16 (173.) ●	+04:42 (1004.) ●	+00:54 (1168.) ●
Transition		03:45:18	00:04:53	-	-01:01 (140.) ●	-01:00 (769.) ●	-00:53 (1005.) ●
Run	4.2 km	04:08:10	00:22:52	05:26 min/km	+01:01 (162.) ●	+00:24 (909.) ●	-00:01 (1106.) ●
Run	9.5 km	04:36:20	00:28:10	05:18 min/km	+01:01 (163.) ●	+00:15 (892.) ●	-00:09 (1104.) ●
Run	10 km	04:40:45	00:04:25	08:50 min/km	+00:09 (157.) ●	-00:01 (857.) ●	-00:05 (1046.) ●
Run	15.1 km	05:13:21	00:32:36	06:23 min/km	+01:47 (171.) ●	+01:10 (949.) ●	+00:47 (1196.) ●
Run	20.4 km	05:44:01	00:30:40	05:47 min/km	+01:22 (177.) ●	+00:47 (951.) ●	+00:31 (1207.) ●
Run	21 km	05:48:48	00:04:47	07:58 min/km	+00:19 (182.) ●	+00:10 (949.) ●	+00:08 (1206.) ●
Run	21 km	05:48:48	02:03:30	05:52 min/km	+05:39 (166.) ●	+02:45 (909.) ●	+01:11 (1143.) ●
Total	113.9 km	05:48:48	05:48:48	19.59 km/h	+04:34 (154.) ●	+00:37 (864.) ●	-05:00 (1027.) ●

Ovr	Gen	Div	Name	#	AG
983	828	149	Yannick Swinnen	1472	M30-34	BEL	00:41:29	02:49:38	01:59:43	05:45:59
984	829	150	Iñaki Martin Hernando	1572	M30-34	ESP	00:33:40	02:37:23	02:24:29	05:45:59
985	830	151	Shane Conneely	940	M30-34	IRL	00:34:38	02:55:53	02:04:29	05:46:00
991	836	152	Arjen Kool	417	M30-34	NLD	00:38:41	02:48:26	02:05:19	05:46:19
1014	853	153	Aidan O' Hara	799	M30-34	IRL	00:43:43	03:02:18	01:48:38	05:47:36
1027	864	154	Manuel Cabrita	1990	M30-34	PRT	00:29:59	03:02:35	02:03:30	05:48:48
1030	867	155	Adam Caulfield	977	M30-34	IRL	00:25:52	03:04:24	02:04:19	05:49:20
1033	870	156	Nuno Meira	1038	M30-34	PRT	00:35:58	02:54:28	02:05:46	05:49:23
1035	872	157	Loic Voumard	2035	M30-34	CHE	00:36:36	02:55:11	02:05:35	05:49:36
1042	878	158	Islam Sallam	590	M30-34	EGY	00:46:05	02:55:07	01:59:17	05:49:59