Sean Connolly -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1582/1275/221All/Gender/AG

M30-34Age group

1992Bib number

GBRNationality


37:19	3:28:18	2:08:56	6:30:48

Compare Sean Connolly with other athletes!

1992 Connolly

1900 MacNicol ×

1591 Boyd ×

1898 Iovino ×

1573 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	+01:52 (168.) ●	+01:33 (987.) ●	+01:08 (1217.) ●
Transition		00:45:29	00:08:10	-	+00:27 (157.) ●	+00:16 (921.) ●	+00:19 (1206.) ●
Bike	10.5 km	01:19:06	00:33:37	18.74 km/h	+08:45 (255.) ●	+08:37 (1559.) ●	+08:04 (2011.) ●
Bike	19.7 km	01:44:42	00:25:36	21.56 km/h	+03:58 (241.) ●	+03:47 (1428.) ●	+03:12 (1750.) ●
Bike	23.7 km	01:54:23	00:09:41	24.78 km/h	+01:21 (236.) ●	+01:16 (1384.) ●	+01:05 (1701.) ●
Bike	41.5 km	02:27:48	00:33:25	31.96 km/h	+02:42 (213.) ●	+02:42 (1279.) ●	+02:06 (1530.) ●
Bike	46.7 km	02:37:47	00:09:59	31.25 km/h	+00:58 (218.) ●	+00:58 (1309.) ●	+00:46 (1578.) ●
Bike	52.2 km	02:51:32	00:13:45	24 km/h	+01:37 (217.) ●	+01:32 (1309.) ●	+01:17 (1600.) ●
Bike	63.3 km	03:11:27	00:19:55	33.44 km/h	+02:26 (226.) ●	+02:24 (1368.) ●	+02:03 (1674.) ●
Bike	76 km	03:43:33	00:32:06	23.74 km/h	+05:22 (235.) ●	+05:22 (1421.) ●	+04:47 (1772.) ●
Bike	91 km	04:13:47	00:30:14	29.77 km/h	+03:50 (234.) ●	+03:47 (1391.) ●	+03:17 (1728.) ●
Bike	91 km	04:13:47	03:28:18	26.21 km/h	+30:59 (238.) ●	+30:25 (1426.) ●	+26:37 (1763.) ●
Transition		04:21:52	00:08:05	-	+02:11 (237.) ●	+02:12 (1380.) ●	+02:19 (1783.) ●
Run	4.2 km	04:46:29	00:24:37	05:51 min/km	+02:46 (205.) ●	+02:09 (1170.) ●	+01:44 (1447.) ●
Run	9.5 km	05:18:35	00:32:06	06:03 min/km	+04:57 (222.) ●	+04:11 (1261.) ●	+03:47 (1611.) ●
Run	10 km	05:23:29	00:04:54	09:48 min/km	+00:38 (194.) ●	+00:28 (1123.) ●	+00:24 (1424.) ●
Run	15.1 km	05:56:16	00:32:47	06:25 min/km	+01:58 (174.) ●	+01:21 (963.) ●	+00:58 (1212.) ●
Run	20.4 km	06:26:31	00:30:15	05:42 min/km	+00:57 (167.) ●	+00:22 (911.) ●	+00:06 (1156.) ●
Run	21 km	06:30:48	00:04:17	07:08 min/km	-00:11 (120.) ●	-00:20 (615.) ●	-00:22 (751.) ●
Run	21 km	06:30:48	02:08:56	06:08 min/km	+11:05 (183.) ●	+08:11 (1044.) ●	+06:37 (1313.) ●
Total	113.9 km	06:30:48	06:30:48	17.49 km/h	+46:34 (221.) ●	+42:37 (1275.) ●	+37:00 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1537	1240	216	Marco Masutti	976	M30-34	SVK	00:38:44	03:21:16	02:10:10	06:26:29
1548	1246	217	Jan Schmidt	1836	M30-34	ZAF	00:40:38	03:10:22	02:20:52	06:28:13
1551	1249	218	Kent Hauptfleisch	1333	M30-34	ZAF	00:37:31	03:12:07	02:22:16	06:28:35
1561	1258	219	David MacNicol	1900	M30-34	CAN	00:33:54	03:11:04	02:31:31	06:29:20
1563	1260	220	Rory Boyd	1591	M30-34	IRL	00:38:57	03:08:40	02:25:32	06:29:21
1582	1275	221	Sean Connolly	1992	M30-34	GBR	00:37:19	03:28:18	02:08:56	06:30:48
1601	1286	222	Alessandro Iovino	1898	M30-34	ITA	00:32:12	03:50:20	01:52:37	06:32:02
1607	1290	223	Oli Stephenson	1573	M30-34	GBR	00:35:48	03:18:28	02:21:21	06:32:33
1608	1291	224	Foucauld Laurent	285	M30-34	FRA	00:40:13	03:40:01	01:52:48	06:32:52
1609	1292	225	Pavol Hovan	1659	M30-34	SVK	00:39:22	03:18:54	02:19:44	06:33:01