Florent Vallas -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1688/1351/234All/Gender/AG

M30-34Age group

1999Bib number

FRANationality


53:06	3:09:10	2:21:46	6:41:05

Compare Florent Vallas with other athletes!

1999 Vallas

2061 Baur ×

864 Riquelme Sigüenza ×

550 Almeida ×

1513 Baxter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:06	00:53:06	02:47 min/100m	+17:39 (255.) ●	+17:20 (1552.) ●	+16:55 (2012.) ●
Transition		01:03:44	00:10:38	-	+02:55 (227.) ●	+02:44 (1342.) ●	+02:47 (1742.) ●
Bike	10.5 km	01:30:27	00:26:43	23.58 km/h	+01:51 (197.) ●	+01:43 (1167.) ●	+01:10 (1390.) ●
Bike	19.7 km	01:53:06	00:22:39	24.37 km/h	+01:01 (180.) ●	+00:50 (1032.) ●	+00:15 (1189.) ●
Bike	23.7 km	02:01:57	00:08:51	27.12 km/h	+00:31 (188.) ●	+00:26 (1098.) ●	+00:15 (1298.) ●
Bike	41.5 km	02:34:04	00:32:07	33.25 km/h	+01:24 (188.) ●	+01:24 (1111.) ●	+00:48 (1297.) ●
Bike	46.7 km	02:43:38	00:09:34	32.61 km/h	+00:33 (193.) ●	+00:33 (1169.) ●	+00:21 (1372.) ●
Bike	52.2 km	02:57:29	00:13:51	23.83 km/h	+01:43 (219.) ●	+01:38 (1332.) ●	+01:23 (1629.) ●
Bike	63.3 km	03:15:52	00:18:23	36.23 km/h	+00:54 (188.) ●	+00:52 (1114.) ●	+00:31 (1319.) ●
Bike	76 km	03:45:24	00:29:32	25.8 km/h	+02:48 (206.) ●	+02:48 (1236.) ●	+02:13 (1491.) ●
Bike	91 km	04:12:54	00:27:30	32.73 km/h	+01:06 (188.) ●	+01:03 (1111.) ●	+00:33 (1325.) ●
Bike	91 km	04:12:54	03:09:10	28.86 km/h	+11:51 (199.) ●	+11:17 (1164.) ●	+07:29 (1382.) ●
Transition		04:19:19	00:06:25	-	+00:31 (204.) ●	+00:32 (1156.) ●	+00:39 (1486.) ●
Run	4.2 km	04:45:13	00:25:54	06:10 min/km	+04:03 (224.) ●	+03:26 (1310.) ●	+03:01 (1650.) ●
Run	9.5 km	05:17:07	00:31:54	06:01 min/km	+04:45 (216.) ●	+03:59 (1244.) ●	+03:35 (1586.) ●
Run	10 km	05:22:25	00:05:18	10:36 min/km	+01:02 (232.) ●	+00:52 (1310.) ●	+00:48 (1670.) ●
Run	15.1 km	05:58:15	00:35:50	07:01 min/km	+05:01 (209.) ●	+04:24 (1199.) ●	+04:01 (1537.) ●
Run	20.4 km	06:35:08	00:36:53	06:57 min/km	+07:35 (232.) ●	+07:00 (1351.) ●	+06:44 (1748.) ●
Run	21 km	06:41:05	00:05:57	09:54 min/km	+01:29 (246.) ●	+01:20 (1450.) ●	+01:18 (1871.) ●
Run	21 km	06:41:05	02:21:46	06:45 min/km	+23:55 (224.) ●	+21:01 (1294.) ●	+19:27 (1659.) ●
Total	113.9 km	06:41:05	06:41:05	17.04 km/h	+56:51 (234.) ●	+52:54 (1351.) ●	+47:17 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1648	1320	229	Dave Moore	1897	M30-34	IRL	00:42:12	03:25:32	02:14:02	06:37:01
1651	1323	230	Gregory Duysens	1816	M30-34	BEL	00:39:32	03:32:03	02:14:22	06:37:11
1660	1330	231	Jerónimo Pérez Regidor	500	M30-34	ESP	00:36:00	03:30:25	02:15:43	06:37:55
1678	1342	232	David Baur	2061	M30-34	CHE	00:43:01	03:17:19	02:16:08	06:39:52
1680	1344	233	Jose Antonio Riquelme Sigüenza	864	M30-34	ESP	00:47:36	03:21:18	02:14:47	06:40:22
1688	1351	234	Florent Vallas	1999	M30-34	FRA	00:53:06	03:09:10	02:21:46	06:41:05
1696	1357	235	Diogo Almeida	550	M30-34	PRT	00:36:22	03:22:59	02:30:51	06:42:00
1723	1374	236	Ben Baxter	1513	M30-34	IRL	00:36:32	03:19:18	02:33:19	06:45:36
1732	1380	237	António Saraiva	1977	M30-34	PRT	00:36:13	03:31:42	02:15:34	06:46:43
1748	1391	238	Michael McQueen	1809	M30-34	GBR	00:40:56	03:14:44	02:37:24	06:49:07