Jeff Atkinson -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1426/1156/199All/Gender/AG

M30-34Age group

2004Bib number

ZAFNationality


30:27	3:22:55	2:12:40	6:17:37

Compare Jeff Atkinson with other athletes!

2004 Atkinson

2126 Garbutt ×

661 Fisenko ×

1660 Lannes ×

456 Dias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:27	00:30:27	01:36 min/100m	-05:00 (46.) ●	-05:19 (283.) ●	-05:44 (346.) ●
Transition		00:37:33	00:07:06	-	-00:37 (113.) ●	-00:48 (669.) ●	-00:45 (886.) ●
Bike	10.5 km	01:03:54	00:26:21	23.91 km/h	+01:29 (191.) ●	+01:21 (1114.) ●	+00:48 (1317.) ●
Bike	19.7 km	01:27:43	00:23:49	23.18 km/h	+02:11 (208.) ●	+02:00 (1231.) ●	+01:25 (1455.) ●
Bike	23.7 km	01:36:40	00:08:57	26.82 km/h	+00:37 (195.) ●	+00:32 (1143.) ●	+00:21 (1364.) ●
Bike	41.5 km	02:11:24	00:34:44	30.75 km/h	+04:01 (234.) ●	+04:01 (1395.) ●	+03:25 (1703.) ●
Bike	46.7 km	02:21:42	00:10:18	30.29 km/h	+01:17 (235.) ●	+01:17 (1391.) ●	+01:05 (1708.) ●
Bike	52.2 km	02:35:59	00:14:17	23.1 km/h	+02:09 (232.) ●	+02:04 (1399.) ●	+01:49 (1741.) ●
Bike	63.3 km	02:57:35	00:21:36	30.83 km/h	+04:07 (243.) ●	+04:05 (1495.) ●	+03:44 (1902.) ●
Bike	76 km	03:29:51	00:32:16	23.62 km/h	+05:32 (236.) ●	+05:32 (1430.) ●	+04:57 (1789.) ●
Bike	91 km	04:00:28	00:30:37	29.4 km/h	+04:13 (239.) ●	+04:10 (1415.) ●	+03:40 (1770.) ●
Bike	91 km	04:00:28	03:22:55	26.91 km/h	+25:36 (229.) ●	+25:02 (1377.) ●	+21:14 (1682.) ●
Transition		04:04:57	00:04:29	-	-01:25 (112.) ●	-01:24 (663.) ●	-01:17 (866.) ●
Run	4.2 km	04:27:41	00:22:44	05:24 min/km	+00:53 (160.) ●	+00:16 (891.) ●	-00:09 (1080.) ●
Run	9.5 km	04:57:36	00:29:55	05:38 min/km	+02:46 (189.) ●	+02:00 (1076.) ●	+01:36 (1349.) ●
Run	10 km	05:02:36	00:05:00	10:00 min/km	+00:44 (206.) ●	+00:34 (1188.) ●	+00:30 (1511.) ●
Run	15.1 km	05:37:59	00:35:23	06:56 min/km	+04:34 (204.) ●	+03:57 (1168.) ●	+03:34 (1494.) ●
Run	20.4 km	06:12:09	00:34:10	06:26 min/km	+04:52 (205.) ●	+04:17 (1192.) ●	+04:01 (1550.) ●
Run	21 km	06:17:37	00:05:28	09:06 min/km	+01:00 (229.) ●	+00:51 (1304.) ●	+00:49 (1689.) ●
Run	21 km	06:17:37	02:12:40	06:19 min/km	+14:49 (195.) ●	+11:55 (1124.) ●	+10:21 (1428.) ●
Total	113.9 km	06:17:37	06:17:37	18.1 km/h	+33:23 (199.) ●	+29:26 (1156.) ●	+23:49 (1426.) ●

Ovr	Gen	Div	Name	#	AG
1351	1104	194	William Matthews	1495	M30-34	GBR	00:33:15	03:13:36	02:14:10	06:11:51
1401	1137	195	Maxime Dorgère	978	M30-34	FRA	00:37:53	03:19:03	02:03:47	06:15:16
1408	1144	196	João Tavares	1384	M30-34	PRT	00:40:41	03:06:57	02:09:49	06:15:52
1410	1145	197	Christopher Garbutt	2126	M30-34	GBR	00:37:00	03:14:23	02:11:48	06:15:53
1419	1151	198	Serhii Fisenko	661	M30-34	UKR	00:43:36	03:06:15	02:13:01	06:16:54
1426	1156	199	Jeff Atkinson	2004	M30-34	ZAF	00:30:27	03:22:55	02:12:40	06:17:37
1438	1165	200	Jimmy Lannes	1660	M30-34	FRA	00:40:26	02:56:00	02:21:01	06:18:51
1440	1167	201	João Dias	456	M30-34	PRT	00:38:03	03:15:07	02:03:17	06:18:53
1463	1186	202	Florian Cougnet	1998	M30-34	FRA	00:40:34	02:55:46	02:30:18	06:20:06
1478	1197	203	Lukasz Aubrecht Pradzynski	1880	M30-34	POL	00:37:59	03:00:22	02:29:41	06:21:25