Nuno Albuquerque -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1275/1054/52All/Gender/AG

M55-59Age group

2006Bib number

AGONationality


33:41	3:06:56	2:13:31	6:06:36

Compare Nuno Albuquerque with other athletes!

2006 Albuquerque

132 Lyons ×

1637 Abad ×

1769 Docsion Mairena ×

1728 Szybowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-04:10 (27.) ●	-02:05 (598.) ●	-02:30 (719.) ●
Transition		00:40:56	00:07:15	-	-01:52 (30.) ●	-00:39 (714.) ●	-00:36 (945.) ●
Bike	10.5 km	01:06:13	00:25:17	24.92 km/h	-01:09 (43.) ●	+00:17 (911.) ●	-00:16 (1047.) ●
Bike	19.7 km	01:28:43	00:22:30	24.53 km/h	-00:49 (49.) ●	+00:41 (1005.) ●	+00:06 (1155.) ●
Bike	23.7 km	01:37:22	00:08:39	27.75 km/h	-00:17 (49.) ●	+00:14 (1009.) ●	+00:03 (1177.) ●
Bike	41.5 km	02:11:10	00:33:48	31.6 km/h	+01:41 (76.) ●	+03:05 (1321.) ●	+02:29 (1589.) ●
Bike	46.7 km	02:20:31	00:09:21	33.37 km/h	-00:05 (57.) ●	+00:20 (1076.) ●	+00:08 (1243.) ●
Bike	52.2 km	02:33:50	00:13:19	24.78 km/h	+00:17 (70.) ●	+01:06 (1223.) ●	+00:51 (1481.) ●
Bike	63.3 km	02:52:15	00:18:25	36.16 km/h	+00:10 (62.) ●	+00:54 (1127.) ●	+00:33 (1335.) ●
Bike	76 km	03:19:40	00:27:25	27.79 km/h	-00:33 (55.) ●	+00:41 (1021.) ●	+00:06 (1205.) ●
Bike	91 km	03:47:52	00:28:12	31.91 km/h	+00:40 (68.) ●	+01:45 (1210.) ●	+01:15 (1457.) ●
Bike	91 km	03:47:52	03:06:56	29.21 km/h	-00:05 (61.) ●	+09:03 (1123.) ●	+05:15 (1322.) ●
Transition		03:53:05	00:05:13	-	-00:53 (42.) ●	-00:40 (878.) ●	-00:33 (1130.) ●
Run	4.2 km	04:17:41	00:24:36	05:51 min/km	+00:08 (68.) ●	+02:08 (1169.) ●	+01:43 (1446.) ●
Run	9.5 km	04:46:09	00:28:28	05:22 min/km	-01:52 (44.) ●	+00:33 (921.) ●	+00:09 (1143.) ●
Run	10 km	04:50:43	00:04:34	09:08 min/km	-00:18 (48.) ●	+00:08 (953.) ●	+00:04 (1181.) ●
Run	15.1 km	05:24:27	00:33:44	06:36 min/km	-00:17 (55.) ●	+02:18 (1053.) ●	+01:55 (1334.) ●
Run	20.4 km	06:00:39	00:36:12	06:49 min/km	+04:03 (81.) ●	+06:19 (1311.) ●	+06:03 (1697.) ●
Run	21 km	06:06:36	00:05:57	09:54 min/km	+00:56 (92.) ●	+01:20 (1455.) ●	+01:18 (1876.) ●
Run	21 km	06:06:36	02:13:31	06:21 min/km	+02:40 (66.) ●	+12:46 (1138.) ●	+11:12 (1454.) ●
Total	113.9 km	06:06:36	06:06:36	18.64 km/h	-04:20 (52.) ●	+18:25 (1054.) ●	+12:48 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1192	988	47	François Geoffriau	1576	M55-59	FRA	00:36:38	02:59:37	02:11:03	05:59:27
1193	989	48	Urs Eichenberger	1229	M55-59	CHE	00:38:28	03:01:20	02:04:56	05:59:45
1200	995	49	Rob Barker	298	M55-59	GBR	00:36:35	02:56:27	02:12:37	06:00:05
1204	998	50	Steven Lyons	132	M55-59	GBR	00:39:01	02:51:20	02:15:43	06:00:20
1231	1021	51	Jesus Abad	1637	M55-59	ESP	00:41:24	03:04:18	02:04:36	06:03:18
1275	1054	52	Nuno Albuquerque	2006	M55-59	AGO	00:33:41	03:06:56	02:13:31	06:06:36
1286	1060	53	Jesus Amador Docsion Mairena	1769	M55-59	ESP	00:41:00	03:03:14	02:09:47	06:06:59
1308	1073	54	Dariusz Szybowski	1728	M55-59	CHE	00:31:13	02:56:32	02:21:39	06:08:46
1315	1079	55	Jon Miller	1531	M55-59	GBR	00:43:05	02:52:01	02:18:19	06:09:06
1352	1105	56	Paul Collison	135	M55-59	KNA	00:39:47	03:25:11	01:48:29	06:11:53