Michael Ashton -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1543/1242/143All/Gender/AG

M50-54Age group

2012Bib number

GBRNationality


37:48	3:22:26	2:11:46	6:27:13

Compare Michael Ashton with other athletes!

2012 Ashton

1522 Hunter ×

1131 James ×

1068 Rip ×

1884 Heckendorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	+00:38 (115.) ●	+02:02 (1038.) ●	+01:37 (1283.) ●
Transition		00:46:43	00:08:55	-	+00:13 (113.) ●	+01:01 (1086.) ●	+01:04 (1404.) ●
Bike	10.5 km	01:13:39	00:26:56	23.39 km/h	+01:03 (133.) ●	+01:56 (1195.) ●	+01:23 (1436.) ●
Bike	19.7 km	01:40:41	00:27:02	20.42 km/h	+04:24 (186.) ●	+05:13 (1513.) ●	+04:38 (1899.) ●
Bike	23.7 km	01:50:09	00:09:28	25.35 km/h	+00:48 (160.) ●	+01:03 (1329.) ●	+00:52 (1620.) ●
Bike	41.5 km	02:25:12	00:35:03	30.47 km/h	+03:40 (172.) ●	+04:20 (1419.) ●	+03:44 (1741.) ●
Bike	46.7 km	02:35:14	00:10:02	31.1 km/h	+00:48 (157.) ●	+01:01 (1329.) ●	+00:49 (1606.) ●
Bike	52.2 km	02:48:47	00:13:33	24.35 km/h	+00:59 (152.) ●	+01:20 (1274.) ●	+01:05 (1555.) ●
Bike	63.3 km	03:09:55	00:21:08	31.51 km/h	+03:21 (182.) ●	+03:37 (1469.) ●	+03:16 (1860.) ●
Bike	76 km	03:39:51	00:29:56	25.46 km/h	+02:22 (153.) ●	+03:12 (1276.) ●	+02:37 (1543.) ●
Bike	91 km	04:09:09	00:29:18	30.72 km/h	+02:26 (155.) ●	+02:51 (1325.) ●	+02:21 (1618.) ●
Bike	91 km	04:09:09	03:22:26	26.97 km/h	+19:51 (167.) ●	+24:33 (1372.) ●	+20:45 (1673.) ●
Transition		04:15:27	00:06:18	-	-00:51 (125.) ●	+00:25 (1137.) ●	+00:32 (1460.) ●
Run	4.2 km	04:38:51	00:23:24	05:34 min/km	-00:13 (102.) ●	+00:56 (994.) ●	+00:31 (1220.) ●
Run	9.5 km	05:10:39	00:31:48	06:00 min/km	+02:14 (135.) ●	+03:53 (1237.) ●	+03:29 (1574.) ●
Run	10 km	05:15:44	00:05:05	10:10 min/km	+00:19 (128.) ●	+00:39 (1222.) ●	+00:35 (1558.) ●
Run	15.1 km	05:50:06	00:34:22	06:44 min/km	+00:55 (112.) ●	+02:56 (1107.) ●	+02:33 (1404.) ●
Run	20.4 km	06:22:19	00:32:13	06:04 min/km	+00:24 (111.) ●	+02:20 (1076.) ●	+02:04 (1378.) ●
Run	21 km	06:27:13	00:04:54	08:09 min/km	-00:03 (95.) ●	+00:17 (1040.) ●	+00:15 (1325.) ●
Run	21 km	06:27:13	02:11:46	06:16 min/km	+03:36 (114.) ●	+11:01 (1104.) ●	+09:27 (1401.) ●
Total	113.9 km	06:27:13	06:27:13	17.65 km/h	+23:27 (143.) ●	+39:02 (1242.) ●	+33:25 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1473	1194	138	Valerio Fallucca	1089	M50-54	ITA	00:38:54	03:09:58	02:15:29	06:20:56
1489	1204	139	Gregory Sumner	910	M50-54	ZAF	00:33:21	03:06:15	02:26:06	06:22:31
1503	1215	140	Xavier Chalumeau	2080	M50-54	FRA	00:36:08	03:06:29	02:25:47	06:23:59
1522	1229	141	Nick Hunter	1522	M50-54	GBR	00:33:46	03:13:58	02:19:28	06:25:21
1528	1235	142	Patrick James	1131	M50-54	USA	00:42:05	03:12:41	02:06:59	06:25:56
1543	1242	143	Michael Ashton	2012	M50-54	GBR	00:37:48	03:22:26	02:11:46	06:27:13
1546	1244	144	Jaap Rip	1068	M50-54	NLD	00:37:41	03:08:33	02:25:22	06:27:55
1547	1245	145	Ludovic Heckendorn	1884	M50-54	CHE	00:31:38	03:11:43	02:30:36	06:28:10
1559	1256	146	Luis Faria E Maia	380	M50-54	PRT	00:36:14	03:25:13	02:14:17	06:29:19
1568	1265	147	Dave Storey	1649	M50-54	IRL	00:34:05	03:10:21	02:27:35	06:29:49