Martin Cain -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

95/81/2All/Gender/AG

M45-49Age group

2032Bib number

GBRNationality


27:35	2:27:10	1:29:47	4:34:30

Compare Martin Cain with other athletes!

2032 Cain

376 Kelly ×

821 Broglio ×

111 Gerini ×

109 Lisnevskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:35	00:27:35	01:27 min/100m	-09:25 (7.) ●	-08:11 (109.) ●	-08:36 (142.) ●
Transition		00:33:25	00:05:50	-	-02:30 (26.) ●	-02:04 (354.) ●	-02:01 (501.) ●
Bike	10.5 km	00:53:27	00:20:02	31.45 km/h	-05:34 (2.) ●	-04:58 (59.) ●	-05:31 (60.) ●
Bike	19.7 km	01:11:22	00:17:55	30.81 km/h	-04:27 (3.) ●	-03:54 (83.) ●	-04:29 (87.) ●
Bike	23.7 km	01:18:09	00:06:47	35.38 km/h	-01:49 (4.) ●	-01:38 (73.) ●	-01:49 (78.) ●
Bike	41.5 km	01:44:12	00:26:03	41 km/h	-05:06 (4.) ●	-04:40 (77.) ●	-05:16 (79.) ●
Bike	46.7 km	01:51:52	00:07:40	40.7 km/h	-01:31 (7.) ●	-01:21 (97.) ●	-01:33 (103.) ●
Bike	52.2 km	02:01:29	00:09:37	34.32 km/h	-02:50 (1.) ●	-02:36 (52.) ●	-02:51 (55.) ●
Bike	63.3 km	02:16:06	00:14:37	45.56 km/h	-03:05 (9.) ●	-02:54 (108.) ●	-03:15 (116.) ●
Bike	76 km	02:37:44	00:21:38	35.22 km/h	-05:31 (3.) ●	-05:06 (80.) ●	-05:41 (85.) ●
Bike	91 km	03:00:35	00:22:51	39.39 km/h	-03:53 (8.) ●	-03:36 (128.) ●	-04:06 (144.) ●
Bike	91 km	03:00:35	02:27:10	37.1 km/h	-33:46 (2.) ●	-30:43 (73.) ●	-34:31 (75.) ●
Transition		03:04:43	00:04:08	-	-01:27 (71.) ●	-01:45 (555.) ●	-01:38 (728.) ●
Run	4.2 km	03:21:05	00:16:22	03:53 min/km	-06:47 (2.) ●	-06:06 (56.) ●	-06:31 (63.) ●
Run	9.5 km	03:41:21	00:20:16	03:49 min/km	-08:30 (2.) ●	-07:39 (64.) ●	-08:03 (70.) ●
Run	10 km	03:44:34	00:03:13	06:26 min/km	-01:27 (2.) ●	-01:13 (88.) ●	-01:17 (100.) ●
Run	15.1 km	04:07:14	00:22:40	04:26 min/km	-09:53 (2.) ●	-08:46 (89.) ●	-09:09 (100.) ●
Run	20.4 km	04:30:40	00:23:26	04:25 min/km	-07:39 (9.) ●	-06:27 (218.) ●	-06:43 (248.) ●
Run	21 km	04:34:30	00:03:50	06:23 min/km	-00:59 (25.) ●	-00:47 (318.) ●	-00:49 (369.) ●
Run	21 km	04:34:30	01:29:47	04:16 min/km	-35:15 (2.) ●	-30:58 (101.) ●	-32:32 (115.) ●
Total	113.9 km	04:34:30	04:34:30	24.9 km/h	-01:22:23 (2.) ●	-01:13:41 (81.) ●	-01:19:18 (95.) ●

Ovr	Gen	Div	Name	#	AG
75	64	1	Paul Kelly	376	M45-49	IRL	00:28:35	02:29:37	01:22:21	04:29:31
95	81	2	Martin Cain	2032	M45-49	GBR	00:27:35	02:27:10	01:29:47	04:34:30
121	102	3	Alexandre Broglio	821	M45-49	FRA	00:28:27	02:33:13	01:30:41	04:39:29
122	103	4	Luca Gerini	111	M45-49	ITA	00:28:27	02:28:37	01:34:14	04:39:32
140	119	5	Sergey Lisnevskiy	109	M45-49		00:28:24	02:35:37	01:32:38	04:43:45
145	123	6	Luca Villa	1711	M45-49	ITA	00:30:03	02:35:14	01:29:55	04:44:30
167	145	7	Paul Morrison	162	M45-49	GBR	00:28:35	02:30:11	01:40:15	04:47:18
168	146	8	Alex Hajszan	131	M45-49	AUT	00:30:50	02:32:31	01:36:24	04:47:25
175	153	9	Philipp Huldi	1869	M45-49	CHE	00:26:50	02:27:10	01:47:40	04:48:21
181	159	10	Manuel Durán García	2116	M45-49	ESP	00:30:00	02:32:35	01:36:49	04:48:52