Carlos Alfonso Castañeda Marroquin -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1372/1114/158All/Gender/AG

M45-49Age group

2034Bib number

COLNationality


53:41	3:13:10	1:47:39	6:13:16

Compare Carlos Alfonso Castañeda Marroquin with other athletes!

2034 Castañeda Marroquin

699 Martins ×

1960 Mason ×

842 Williams ×

1080 Pitonzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:41	00:53:41	02:49 min/100m	+16:41 (231.) ●	+17:55 (1554.) ●	+17:30 (2016.) ●
Transition		01:03:23	00:09:42	-	+01:22 (179.) ●	+01:48 (1231.) ●	+01:51 (1588.) ●
Bike	10.5 km	01:31:16	00:27:53	22.59 km/h	+02:17 (189.) ●	+02:53 (1314.) ●	+02:20 (1601.) ●
Bike	19.7 km	01:54:56	00:23:40	23.32 km/h	+01:18 (170.) ●	+01:51 (1206.) ●	+01:16 (1423.) ●
Bike	23.7 km	02:04:19	00:09:23	25.58 km/h	+00:47 (189.) ●	+00:58 (1301.) ●	+00:47 (1582.) ●
Bike	41.5 km	02:37:28	00:33:09	32.22 km/h	+02:00 (178.) ●	+02:26 (1251.) ●	+01:50 (1490.) ●
Bike	46.7 km	02:47:29	00:10:01	31.15 km/h	+00:50 (190.) ●	+01:00 (1319.) ●	+00:48 (1592.) ●
Bike	52.2 km	03:00:01	00:12:32	26.33 km/h	+00:05 (139.) ●	+00:19 (996.) ●	+00:04 (1167.) ●
Bike	63.3 km	03:18:24	00:18:23	36.23 km/h	+00:41 (159.) ●	+00:52 (1113.) ●	+00:31 (1318.) ●
Bike	76 km	03:47:35	00:29:11	26.11 km/h	+02:02 (179.) ●	+02:27 (1214.) ●	+01:52 (1463.) ●
Bike	91 km	04:16:33	00:28:58	31.07 km/h	+02:14 (191.) ●	+02:31 (1292.) ●	+02:01 (1576.) ●
Bike	91 km	04:16:33	03:13:10	28.27 km/h	+12:14 (175.) ●	+15:17 (1232.) ●	+11:29 (1478.) ●
Transition		04:25:37	00:09:04	-	+03:29 (214.) ●	+03:11 (1461.) ●	+03:18 (1901.) ●
Run	4.2 km	04:46:01	00:20:24	04:51 min/km	-02:45 (64.) ●	-02:04 (536.) ●	-02:29 (619.) ●
Run	9.5 km	05:10:45	00:24:44	04:40 min/km	-04:02 (58.) ●	-03:11 (469.) ●	-03:35 (550.) ●
Run	10 km	05:15:00	00:04:15	08:30 min/km	-00:25 (86.) ●	-00:11 (736.) ●	-00:15 (888.) ●
Run	15.1 km	05:43:15	00:28:15	05:32 min/km	-04:18 (72.) ●	-03:11 (555.) ●	-03:34 (659.) ●
Run	20.4 km	06:09:06	00:25:51	04:52 min/km	-05:14 (54.) ●	-04:02 (446.) ●	-04:18 (530.) ●
Run	21 km	06:13:16	00:04:10	06:56 min/km	-00:39 (59.) ●	-00:27 (542.) ●	-00:29 (656.) ●
Run	21 km	06:13:16	01:47:39	05:07 min/km	-17:23 (61.) ●	-13:06 (496.) ●	-14:40 (585.) ●
Total	113.9 km	06:13:16	06:13:16	18.31 km/h	+16:23 (158.) ●	+25:05 (1114.) ●	+19:28 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1329	1089	153	Aleksei Nikolajenko	1388	M45-49	EST	00:36:03	02:58:18	02:18:34	06:10:06
1333	1092	154	Hugo Gonçalves	271	M45-49	PRT	00:34:10	03:06:44	02:15:37	06:10:35
1335	1093	155	Nuno Espírito Santo Silva	582	M45-49	PRT	00:38:11	03:04:49	02:16:17	06:10:44
1338	1096	156	Ray Borges Martins	699	M45-49	BRA	00:41:13	03:20:03	01:53:24	06:10:58
1347	1101	157	Alan Mason	1960	M45-49	GBR	00:36:17	03:05:38	02:15:05	06:11:34
1372	1114	158	Carlos Alfonso Castañeda Marroquin	2034	M45-49	COL	00:53:41	03:13:10	01:47:39	06:13:16
1393	1129	159	Paul Williams	842	M45-49	GBR	00:38:36	03:09:42	02:10:40	06:14:49
1395	1131	160	Andrea Pitonzo	1080	M45-49	ITA	00:33:22	03:07:47	02:23:14	06:14:52
1405	1141	161	Amadeu Dias	1403	M45-49	FRA	00:40:24	02:47:56	02:26:28	06:15:36
1407	1143	162	Vincent Braillard	1399	M45-49	FRA	00:41:45	02:51:13	02:26:28	06:15:47