Joe Shepherd -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

162/140/25All/Gender/AG

M25-29Age group

2054Bib number

GBRNationality


27:39	2:35:07	1:36:15	4:46:37

Compare Joe Shepherd with other athletes!

2054 Shepherd

793 Strycek ×

232 van Eck Dos Santos ×

2137 Grøv ×

1227 Sendagorta ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:39	00:27:39	01:27 min/100m	-05:36 (21.) ●	-08:07 (111.) ●	-08:32 (145.) ●
Transition		00:32:12	00:04:33	-	-02:54 (21.) ●	-03:21 (120.) ●	-03:18 (190.) ●
Bike	10.5 km	00:52:48	00:20:36	30.58 km/h	-03:34 (16.) ●	-04:24 (89.) ●	-04:57 (96.) ●
Bike	19.7 km	01:10:55	00:18:07	30.47 km/h	-02:52 (22.) ●	-03:42 (102.) ●	-04:17 (112.) ●
Bike	23.7 km	01:18:00	00:07:05	33.88 km/h	-01:05 (23.) ●	-01:20 (130.) ●	-01:31 (147.) ●
Bike	41.5 km	01:45:42	00:27:42	38.56 km/h	-02:45 (36.) ●	-03:01 (270.) ●	-03:37 (301.) ●
Bike	46.7 km	01:53:39	00:07:57	39.25 km/h	-00:59 (29.) ●	-01:04 (209.) ●	-01:16 (235.) ●
Bike	52.2 km	02:04:40	00:11:01	29.95 km/h	-01:00 (47.) ●	-01:12 (383.) ●	-01:27 (428.) ●
Bike	63.3 km	02:19:58	00:15:18	43.53 km/h	-02:08 (31.) ●	-02:13 (228.) ●	-02:34 (255.) ●
Bike	76 km	02:42:54	00:22:56	33.23 km/h	-03:35 (37.) ●	-03:48 (259.) ●	-04:23 (292.) ●
Bike	91 km	03:07:19	00:24:25	36.86 km/h	-01:52 (47.) ●	-02:02 (412.) ●	-02:32 (460.) ●
Bike	91 km	03:07:19	02:35:07	35.2 km/h	-19:50 (32.) ●	-22:46 (188.) ●	-26:34 (211.) ●
Transition		03:10:22	00:03:03	-	-01:51 (24.) ●	-02:50 (165.) ●	-02:43 (256.) ●
Run	4.2 km	03:28:03	00:17:41	04:12 min/km	-03:17 (26.) ●	-04:47 (154.) ●	-05:12 (172.) ●
Run	9.5 km	03:50:04	00:22:01	04:09 min/km	-03:59 (24.) ●	-05:54 (175.) ●	-06:18 (198.) ●
Run	10 km	03:53:33	00:03:29	06:58 min/km	-00:34 (33.) ●	-00:57 (212.) ●	-01:01 (240.) ●
Run	15.1 km	04:18:03	00:24:30	04:48 min/km	-04:49 (31.) ●	-06:56 (195.) ●	-07:19 (222.) ●
Run	20.4 km	04:42:35	00:24:32	04:37 min/km	-03:39 (39.) ●	-05:21 (299.) ●	-05:37 (351.) ●
Run	21 km	04:46:37	00:04:02	06:43 min/km	-00:18 (61.) ●	-00:35 (436.) ●	-00:37 (523.) ●
Run	21 km	04:46:37	01:36:15	04:35 min/km	-16:36 (29.) ●	-24:30 (207.) ●	-26:04 (236.) ●
Total	113.9 km	04:46:37	04:46:37	23.84 km/h	-46:47 (25.) ●	-01:01:34 (140.) ●	-01:07:11 (162.) ●

Ovr	Gen	Div	Name	#	AG
133	113	20	Guillaume Larry	1191	M25-29	FRA	00:34:50	02:30:54	01:27:01	04:41:43
134	114	21	Fabian Michaelis	1922	M25-29	DEU	00:32:15	02:33:54	01:27:20	04:42:41
152	130	22	Clément Landais	1623	M25-29	FRA	00:29:26	02:33:33	01:36:17	04:45:05
153	131	23	Adam Strycek	793	M25-29	SVK	00:28:10	02:30:11	01:39:40	04:45:09
156	134	24	Iuri Willem van Eck Dos Santos	232	M25-29	PRT	00:28:11	02:36:39	01:32:07	04:45:54
162	140	25	Joe Shepherd	2054	M25-29	GBR	00:27:39	02:35:07	01:36:15	04:46:37
207	180	26	Kornelius Grøv	2137	M25-29	NOR	00:34:49	02:29:50	01:37:58	04:51:57
213	186	27	Jaime Sendagorta	1227	M25-29	ESP	00:28:45	02:39:12	01:36:22	04:52:23
216	189	28	George Willis	769	M25-29	GBR	00:27:39	02:34:12	01:39:19	04:52:27
234	204	29	Coen Plantinga	1001	M25-29	NLD	00:27:48	02:35:34	01:39:55	04:54:22