Joao Leal Fernandes -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1664/1333/192All/Gender/AG

M45-49Age group

2095Bib number

PRTNationality


45:58	3:03:27	2:31:18	6:38:32

Compare Joao Leal Fernandes with other athletes!

2095 Leal Fernandes

2025 Lengrand ×

491 Nobre ×

1955 Matos ×

2078 Woodward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+08:58 (220.) ●	+10:12 (1486.) ●	+09:47 (1919.) ●
Transition		00:57:10	00:11:12	-	+02:52 (215.) ●	+03:18 (1408.) ●	+03:21 (1823.) ●
Bike	10.5 km	01:21:59	00:24:49	25.39 km/h	-00:47 (106.) ●	-00:11 (794.) ●	-00:44 (903.) ●
Bike	19.7 km	01:44:59	00:23:00	24 km/h	+00:38 (153.) ●	+01:11 (1100.) ●	+00:36 (1279.) ●
Bike	23.7 km	01:53:42	00:08:43	27.53 km/h	+00:07 (149.) ●	+00:18 (1039.) ●	+00:07 (1215.) ●
Bike	41.5 km	02:25:17	00:31:35	33.82 km/h	+00:26 (148.) ●	+00:52 (1021.) ●	+00:16 (1176.) ●
Bike	46.7 km	02:34:53	00:09:36	32.5 km/h	+00:25 (174.) ●	+00:35 (1188.) ●	+00:23 (1401.) ●
Bike	52.2 km	02:47:25	00:12:32	26.33 km/h	+00:05 (141.) ●	+00:19 (999.) ●	+00:04 (1173.) ●
Bike	63.3 km	03:05:37	00:18:12	36.59 km/h	+00:30 (153.) ●	+00:41 (1079.) ●	+00:20 (1268.) ●
Bike	76 km	03:33:02	00:27:25	27.79 km/h	+00:16 (149.) ●	+00:41 (1020.) ●	+00:06 (1204.) ●
Bike	91 km	04:00:37	00:27:35	32.63 km/h	+00:51 (162.) ●	+01:08 (1125.) ●	+00:38 (1342.) ●
Bike	91 km	04:00:37	03:03:27	29.76 km/h	+02:31 (152.) ●	+05:34 (1038.) ●	+01:46 (1209.) ●
Transition		04:07:14	00:06:37	-	+01:02 (176.) ●	+00:44 (1191.) ●	+00:51 (1527.) ●
Run	4.2 km	04:35:09	00:27:55	06:38 min/km	+04:46 (210.) ●	+05:27 (1427.) ●	+05:02 (1818.) ●
Run	9.5 km	05:12:18	00:37:09	07:00 min/km	+08:23 (218.) ●	+09:14 (1478.) ●	+08:50 (1902.) ●
Run	10 km	05:17:50	00:05:32	11:04 min/km	+00:52 (198.) ●	+01:06 (1389.) ●	+01:02 (1779.) ●
Run	15.1 km	05:55:22	00:37:32	07:21 min/km	+04:59 (189.) ●	+06:06 (1307.) ●	+05:43 (1677.) ●
Run	20.4 km	06:33:19	00:37:57	07:09 min/km	+06:52 (201.) ●	+08:04 (1401.) ●	+07:48 (1809.) ●
Run	21 km	06:38:32	00:05:13	08:41 min/km	+00:24 (168.) ●	+00:36 (1216.) ●	+00:34 (1560.) ●
Run	21 km	06:38:32	02:31:18	07:12 min/km	+26:16 (206.) ●	+30:33 (1414.) ●	+28:59 (1811.) ●
Total	113.9 km	06:38:32	06:38:32	17.15 km/h	+41:39 (192.) ●	+50:21 (1333.) ●	+44:44 (1664.) ●

Ovr	Gen	Div	Name	#	AG
1636	1312	187	Fabiano Paulino	729	M45-49	BRA	00:42:31	03:18:37	02:17:05	06:35:11
1645	1318	188	Ahmed Youssef	339	M45-49	GBR	00:48:17	03:16:57	02:07:20	06:36:22
1650	1322	189	Rui Mirra	677	M45-49	PRT	00:38:03	03:09:27	02:33:32	06:37:08
1657	1327	190	Antoine Lengrand	2025	M45-49	FRA	00:39:36	03:17:35	02:21:47	06:37:34
1661	1331	191	Nuno Nobre	491	M45-49	PRT	00:39:31	03:20:49	02:18:05	06:38:03
1664	1333	192	Joao Leal Fernandes	2095	M45-49	PRT	00:45:58	03:03:27	02:31:18	06:38:32
1677	1341	193	Nelson Matos	1955	M45-49	PRT	00:46:15	03:18:30	02:20:48	06:39:46
1685	1349	194	Peter Woodward	2078	M45-49	GBR	00:30:11	03:27:15	02:29:47	06:40:52
1687	1350	195	Josué Rosa	1550	M45-49	PRT	00:34:42	03:14:22	02:40:16	06:40:59
1694	1355	196	Jack Al Gabban	2207	M45-49	SWE	00:39:51	03:27:57	02:14:28	06:41:58