Sylvain Carrouee -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1639/1314/77All/Gender/AG

M55-59Age group

2110Bib number

FRANationality


36:19	3:24:55	2:16:35	6:35:40

Compare Sylvain Carrouee with other athletes!

2110 Carrouee

1466 Pilkington ×

1121 Houwée ×

1023 Phillips ×

1561 Toomes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-01:32 (49.) ●	+00:33 (894.) ●	+00:08 (1093.) ●
Transition		00:47:34	00:11:15	-	+02:08 (89.) ●	+03:21 (1414.) ●	+03:24 (1830.) ●
Bike	10.5 km	01:16:06	00:28:32	22.08 km/h	+02:06 (80.) ●	+03:32 (1368.) ●	+02:59 (1681.) ●
Bike	19.7 km	01:41:30	00:25:24	21.73 km/h	+02:05 (85.) ●	+03:35 (1413.) ●	+03:00 (1726.) ●
Bike	23.7 km	01:51:04	00:09:34	25.09 km/h	+00:38 (80.) ●	+01:09 (1354.) ●	+00:58 (1659.) ●
Bike	41.5 km	02:25:39	00:34:35	30.88 km/h	+02:28 (82.) ●	+03:52 (1389.) ●	+03:16 (1692.) ●
Bike	46.7 km	02:36:56	00:11:17	27.65 km/h	+01:51 (104.) ●	+02:16 (1523.) ●	+02:04 (1938.) ●
Bike	52.2 km	02:51:21	00:14:25	22.89 km/h	+01:23 (83.) ●	+02:12 (1414.) ●	+01:57 (1763.) ●
Bike	63.3 km	03:10:58	00:19:37	33.95 km/h	+01:22 (80.) ●	+02:06 (1327.) ●	+01:45 (1607.) ●
Bike	76 km	03:43:43	00:32:45	23.27 km/h	+04:47 (94.) ●	+06:01 (1445.) ●	+05:26 (1829.) ●
Bike	91 km	04:12:29	00:28:46	31.29 km/h	+01:14 (75.) ●	+02:19 (1275.) ●	+01:49 (1551.) ●
Bike	91 km	04:12:29	03:24:55	26.64 km/h	+17:54 (86.) ●	+27:02 (1402.) ●	+23:14 (1718.) ●
Transition		04:19:05	00:06:36	-	+00:30 (66.) ●	+00:43 (1188.) ●	+00:50 (1523.) ●
Run	4.2 km	04:44:42	00:25:37	06:05 min/km	+01:09 (76.) ●	+03:09 (1275.) ●	+02:44 (1602.) ●
Run	9.5 km	05:16:47	00:32:05	06:03 min/km	+01:45 (76.) ●	+04:10 (1260.) ●	+03:46 (1610.) ●
Run	10 km	05:21:43	00:04:56	09:52 min/km	+00:04 (64.) ●	+00:30 (1149.) ●	+00:26 (1458.) ●
Run	15.1 km	05:58:21	00:36:38	07:10 min/km	+02:37 (75.) ●	+05:12 (1251.) ●	+04:49 (1603.) ●
Run	20.4 km	06:30:42	00:32:21	06:06 min/km	+00:12 (61.) ●	+02:28 (1086.) ●	+02:12 (1393.) ●
Run	21 km	06:35:40	00:04:58	08:16 min/km	-00:03 (56.) ●	+00:21 (1089.) ●	+00:19 (1388.) ●
Run	21 km	06:35:40	02:16:35	06:30 min/km	+05:44 (71.) ●	+15:50 (1214.) ●	+14:16 (1550.) ●
Total	113.9 km	06:35:40	06:35:40	17.27 km/h	+24:44 (77.) ●	+47:29 (1314.) ●	+41:52 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1517	1225	72	Gareth Rowswell	1909	M55-59	GBR	00:37:51	03:24:20	02:06:48	06:25:00
1558	1255	73	Mario Schwalme	2097	M55-59	DEU	00:33:29	03:19:06	02:18:42	06:29:18
1585	1277	74	Fernando Sanchez Martin	1553	M55-59	ESP	00:48:22	03:18:30	02:08:27	06:30:55
1594	1281	75	Tony Pilkington	1466	M55-59	GBR	00:47:18	03:08:35	02:21:27	06:31:35
1595	1282	76	Hubert Houwée	1121	M55-59	FRA	00:38:14	03:12:05	02:28:51	06:31:41
1639	1314	77	Sylvain Carrouee	2110	M55-59	FRA	00:36:19	03:24:55	02:16:35	06:35:40
1644	1317	78	Ciaran Phillips	1023	M55-59	IRL	00:39:47	03:06:20	02:30:12	06:36:04
1668	1336	79	William Toomes	1561	M55-59	IRL	00:38:37	03:40:56	02:00:32	06:38:37
1669	1337	80	Robert Lanigan	1528	M55-59	IRL	00:43:03	03:17:53	02:20:59	06:38:38
1683	1347	81	Rhys Thomas	1859	M55-59	GBR	00:45:30	03:12:29	02:25:35	06:40:34