Jose Penis Samino -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

439/384/36All/Gender/AG

M45-49Age group

2124Bib number

ESPNationality


36:49	2:47:50	1:33:59	5:11:48

Compare Jose Penis Samino with other athletes!

2124 Penis Samino

2157 Cymbron ×

388 Medeiros Silva Neto ×

359 Power ×

227 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-00:11 (118.) ●	+01:03 (936.) ●	+00:38 (1149.) ●
Transition		00:44:08	00:07:19	-	-01:01 (90.) ●	-00:35 (729.) ●	-00:32 (964.) ●
Bike	10.5 km	01:07:09	00:23:01	27.37 km/h	-02:35 (40.) ●	-01:59 (396.) ●	-02:32 (449.) ●
Bike	19.7 km	01:27:18	00:20:09	27.39 km/h	-02:13 (43.) ●	-01:40 (433.) ●	-02:15 (480.) ●
Bike	23.7 km	01:35:22	00:08:04	29.75 km/h	-00:32 (82.) ●	-00:21 (659.) ●	-00:32 (742.) ●
Bike	41.5 km	02:04:55	00:29:33	36.14 km/h	-01:36 (82.) ●	-01:10 (606.) ●	-01:46 (685.) ●
Bike	46.7 km	02:13:30	00:08:35	36.35 km/h	-00:36 (77.) ●	-00:26 (579.) ●	-00:38 (649.) ●
Bike	52.2 km	02:24:39	00:11:09	29.6 km/h	-01:18 (48.) ●	-01:04 (432.) ●	-01:19 (482.) ●
Bike	63.3 km	02:41:29	00:16:50	39.56 km/h	-00:52 (95.) ●	-00:41 (667.) ●	-01:02 (754.) ●
Bike	76 km	03:06:49	00:25:20	30.08 km/h	-01:49 (91.) ●	-01:24 (642.) ●	-01:59 (741.) ●
Bike	91 km	03:31:58	00:25:09	35.79 km/h	-01:35 (78.) ●	-01:18 (567.) ●	-01:48 (646.) ●
Bike	91 km	03:31:58	02:47:50	32.53 km/h	-13:06 (63.) ●	-10:03 (528.) ●	-13:51 (594.) ●
Transition		03:37:49	00:05:51	-	+00:16 (143.) ●	-00:02 (1045.) ●	+00:05 (1334.) ●
Run	4.2 km	03:56:29	00:18:40	04:26 min/km	-04:29 (19.) ●	-03:48 (260.) ●	-04:13 (292.) ●
Run	9.5 km	04:18:53	00:22:24	04:13 min/km	-06:22 (10.) ●	-05:31 (212.) ●	-05:55 (240.) ●
Run	10 km	04:22:15	00:03:22	06:44 min/km	-01:18 (5.) ●	-01:04 (148.) ●	-01:08 (167.) ●
Run	15.1 km	04:46:00	00:23:45	04:39 min/km	-08:48 (7.) ●	-07:41 (146.) ●	-08:04 (166.) ●
Run	20.4 km	05:08:22	00:22:22	04:13 min/km	-08:43 (3.) ●	-07:31 (130.) ●	-07:47 (151.) ●
Run	21 km	05:11:48	00:03:26	05:43 min/km	-01:23 (5.) ●	-01:11 (113.) ●	-01:13 (126.) ●
Run	21 km	05:11:48	01:33:59	04:28 min/km	-31:03 (7.) ●	-26:46 (163.) ●	-28:20 (186.) ●
Total	113.9 km	05:11:48	05:11:48	21.92 km/h	-45:05 (36.) ●	-36:23 (384.) ●	-42:00 (439.) ●

Ovr	Gen	Div	Name	#	AG
419	368	31	Antonio Casari	1698	M45-49	ITA	00:32:17	02:41:37	01:44:21	05:10:07
426	373	32	Jonathan Delmarle	1458	M45-49	FRA	00:32:57	02:39:43	01:46:48	05:10:31
429	375	33	Olivier Roguez	1938	M45-49	FRA	00:31:08	02:45:24	01:41:57	05:10:45
434	379	34	Diogo Cymbron	2157	M45-49	PRT	00:33:41	02:41:42	01:46:05	05:11:15
436	381	35	Carlos Medeiros Silva Neto	388	M45-49	BRA	00:31:47	02:47:06	01:41:53	05:11:42
439	384	36	Jose Penis Samino	2124	M45-49	ESP	00:36:49	02:47:50	01:33:59	05:11:48
440	385	37	Joseph Power	359	M45-49	CAN	00:33:23	02:38:21	01:47:41	05:11:49
454	396	38	Pedro Pereira	227	M45-49	PRT	00:40:54	02:38:55	01:40:33	05:12:44
455	397	39	Gerrit Hamacher Mylius	1914	M45-49	DNK	00:34:56	02:37:57	01:51:03	05:12:44
462	403	40	Gustavo López van Dam	1503	M45-49	ESP	00:31:34	02:46:49	01:44:05	05:13:11