Rafa Moran -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1248/1034/109All/Gender/AG

M50-54Age group

2128Bib number

ESPNationality


34:56	2:59:12	2:09:01	6:03:53

Compare Rafa Moran with other athletes!

2128 Moran

1306 Mahajoub ×

2044 Da Cunha ×

1752 Arechavaleta Hernández ×

797 Gallego Ollero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-02:14 (82.) ●	-00:50 (762.) ●	-01:15 (921.) ●
Transition		00:45:10	00:10:14	-	+01:32 (153.) ●	+02:20 (1300.) ●	+02:23 (1682.) ●
Bike	10.5 km	01:12:05	00:26:55	23.41 km/h	+01:02 (131.) ●	+01:55 (1189.) ●	+01:22 (1428.) ●
Bike	19.7 km	01:35:45	00:23:40	23.32 km/h	+01:02 (133.) ●	+01:51 (1202.) ●	+01:16 (1419.) ●
Bike	23.7 km	01:44:35	00:08:50	27.17 km/h	+00:10 (118.) ●	+00:25 (1091.) ●	+00:14 (1287.) ●
Bike	41.5 km	02:16:25	00:31:50	33.55 km/h	+00:27 (117.) ●	+01:07 (1063.) ●	+00:31 (1231.) ●
Bike	46.7 km	02:25:09	00:08:44	35.73 km/h	-00:30 (65.) ●	-00:17 (681.) ●	-00:29 (770.) ●
Bike	52.2 km	02:36:07	00:10:58	30.09 km/h	-01:36 (29.) ●	-01:15 (362.) ●	-01:30 (406.) ●
Bike	63.3 km	02:53:01	00:16:54	39.41 km/h	-00:53 (71.) ●	-00:37 (689.) ●	-00:58 (780.) ●
Bike	76 km	03:19:01	00:26:00	29.31 km/h	-01:34 (81.) ●	-00:44 (760.) ●	-01:19 (889.) ●
Bike	91 km	03:44:22	00:25:21	35.5 km/h	-01:31 (66.) ●	-01:06 (631.) ●	-01:36 (720.) ●
Bike	91 km	03:44:22	02:59:12	30.47 km/h	-03:23 (93.) ●	+01:19 (890.) ●	-02:29 (1025.) ●
Transition		03:54:52	00:10:30	-	+03:21 (188.) ●	+04:37 (1527.) ●	+04:44 (1982.) ●
Run	4.2 km	04:19:29	00:24:37	05:51 min/km	+01:00 (124.) ●	+02:09 (1173.) ●	+01:44 (1450.) ●
Run	9.5 km	04:49:38	00:30:09	05:41 min/km	+00:35 (113.) ●	+02:14 (1096.) ●	+01:50 (1377.) ●
Run	10 km	04:54:17	00:04:39	09:18 min/km	-00:07 (95.) ●	+00:13 (992.) ●	+00:09 (1233.) ●
Run	15.1 km	05:26:56	00:32:39	06:24 min/km	-00:48 (91.) ●	+01:13 (953.) ●	+00:50 (1201.) ●
Run	20.4 km	05:58:42	00:31:46	05:59 min/km	-00:03 (101.) ●	+01:53 (1036.) ●	+01:37 (1327.) ●
Run	21 km	06:03:53	00:05:11	08:38 min/km	+00:14 (125.) ●	+00:34 (1192.) ●	+00:32 (1526.) ●
Run	21 km	06:03:53	02:09:01	06:08 min/km	+00:51 (107.) ●	+08:16 (1048.) ●	+06:42 (1318.) ●
Total	113.9 km	06:03:53	06:03:53	18.78 km/h	+00:07 (109.) ●	+15:42 (1034.) ●	+10:05 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1228	1019	104	Filipe Clerigo	555	M50-54	PRT	00:41:21	02:53:51	02:13:01	06:03:03
1229	1020	105	Duarte Almada	930	M50-54	PRT	00:38:08	02:56:14	02:14:43	06:03:04
1233	1022	106	Mario López-Alberca Montero	2084	M50-54	ESP	00:30:06	03:09:31	02:10:22	06:03:22
1236	1024	107	Grégory Mahajoub	1306	M50-54	FRA	00:30:20	03:05:59	02:11:06	06:03:29
1247	1033	108	António Da Cunha	2044	M50-54	PRT	00:30:53	03:07:41	02:14:25	06:03:52
1248	1034	109	Rafa Moran	2128	M50-54	ESP	00:34:56	02:59:12	02:09:01	06:03:53
1283	1059	110	Carlos Saul Arechavaleta Hernández	1752	M50-54	ESP	00:35:09	03:09:03	02:01:09	06:06:48
1306	1072	111	Rafael Gallego Ollero	797	M50-54	ESP	00:30:07	03:00:35	02:25:19	06:08:22
1313	1077	112	Craig Badcock	1525	M50-54	GBR	00:36:37	02:55:11	02:18:18	06:08:58
1314	1078	113	Ismail Ebrahim	1508	M50-54	ZAF	00:44:17	02:57:42	02:06:19	06:09:00