Kornelius Grøv -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

207/180/26All/Gender/AG

M25-29Age group

2137Bib number

NORNationality


34:49	2:29:50	1:37:58	4:51:57

Compare Kornelius Grøv with other athletes!

2137 Grøv

232 van Eck Dos Santos ×

2054 Shepherd ×

1227 Sendagorta ×

769 Willis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	+01:34 (95.) ●	-00:57 (746.) ●	-01:22 (901.) ●
Transition		00:40:10	00:05:21	-	-02:06 (31.) ●	-02:33 (237.) ●	-02:30 (353.) ●
Bike	10.5 km	01:00:01	00:19:51	31.74 km/h	-04:19 (8.) ●	-05:09 (50.) ●	-05:42 (51.) ●
Bike	19.7 km	01:17:45	00:17:44	31.13 km/h	-03:15 (14.) ●	-04:05 (70.) ●	-04:40 (72.) ●
Bike	23.7 km	01:24:40	00:06:55	34.7 km/h	-01:15 (17.) ●	-01:30 (91.) ●	-01:41 (100.) ●
Bike	41.5 km	01:50:57	00:26:17	40.63 km/h	-04:10 (11.) ●	-04:26 (90.) ●	-05:02 (97.) ●
Bike	46.7 km	01:58:32	00:07:35	41.14 km/h	-01:21 (11.) ●	-01:26 (72.) ●	-01:38 (75.) ●
Bike	52.2 km	02:08:10	00:09:38	34.26 km/h	-02:23 (8.) ●	-02:35 (54.) ●	-02:50 (57.) ●
Bike	63.3 km	02:23:04	00:14:54	44.7 km/h	-02:32 (20.) ●	-02:37 (142.) ●	-02:58 (158.) ●
Bike	76 km	02:45:30	00:22:26	33.97 km/h	-04:05 (26.) ●	-04:18 (166.) ●	-04:53 (185.) ●
Bike	91 km	03:10:00	00:24:30	36.73 km/h	-01:47 (50.) ●	-01:57 (432.) ●	-02:27 (481.) ●
Bike	91 km	03:10:00	02:29:50	36.44 km/h	-25:07 (18.) ●	-28:03 (106.) ●	-31:51 (116.) ●
Transition		03:13:59	00:03:59	-	-00:55 (59.) ●	-01:54 (491.) ●	-01:47 (656.) ●
Run	4.2 km	03:31:15	00:17:16	04:06 min/km	-03:42 (19.) ●	-05:12 (117.) ●	-05:37 (133.) ●
Run	9.5 km	03:52:53	00:21:38	04:04 min/km	-04:22 (22.) ●	-06:17 (142.) ●	-06:41 (162.) ●
Run	10 km	03:56:25	00:03:32	07:04 min/km	-00:31 (39.) ●	-00:54 (249.) ●	-00:58 (283.) ●
Run	15.1 km	04:22:32	00:26:07	05:07 min/km	-03:12 (46.) ●	-05:19 (344.) ●	-05:42 (396.) ●
Run	20.4 km	04:47:58	00:25:26	04:47 min/km	-02:45 (51.) ●	-04:27 (403.) ●	-04:43 (474.) ●
Run	21 km	04:51:57	00:03:59	06:38 min/km	-00:21 (55.) ●	-00:38 (407.) ●	-00:40 (483.) ●
Run	21 km	04:51:57	01:37:58	04:39 min/km	-14:53 (36.) ●	-22:47 (249.) ●	-24:21 (282.) ●
Total	113.9 km	04:51:57	04:51:57	23.41 km/h	-41:27 (26.) ●	-56:14 (180.) ●	-01:01:51 (207.) ●

Ovr	Gen	Div	Name	#	AG
134	114	21	Fabian Michaelis	1922	M25-29	DEU	00:32:15	02:33:54	01:27:20	04:42:41
152	130	22	Clément Landais	1623	M25-29	FRA	00:29:26	02:33:33	01:36:17	04:45:05
153	131	23	Adam Strycek	793	M25-29	SVK	00:28:10	02:30:11	01:39:40	04:45:09
156	134	24	Iuri Willem van Eck Dos Santos	232	M25-29	PRT	00:28:11	02:36:39	01:32:07	04:45:54
162	140	25	Joe Shepherd	2054	M25-29	GBR	00:27:39	02:35:07	01:36:15	04:46:37
207	180	26	Kornelius Grøv	2137	M25-29	NOR	00:34:49	02:29:50	01:37:58	04:51:57
213	186	27	Jaime Sendagorta	1227	M25-29	ESP	00:28:45	02:39:12	01:36:22	04:52:23
216	189	28	George Willis	769	M25-29	GBR	00:27:39	02:34:12	01:39:19	04:52:27
234	204	29	Coen Plantinga	1001	M25-29	NLD	00:27:48	02:35:34	01:39:55	04:54:22
243	213	30	Jérôme Yarro Nimpa	578	M25-29	FRA	00:36:13	02:27:44	01:42:36	04:55:03