Paula Rabade -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1488/230/32All/Gender/AG

F25-29Age group

2155Bib number

ARGNationality


46:59	3:25:48	1:50:03	6:22:26

Compare Paula Rabade with other athletes!

2155 Rabade

652 Domínguez Martín ×

467 Minguet ×

1722 Mur Ferrer ×

826 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:59	00:46:59	02:28 min/100m	+09:47 (46.) ●	+08:59 (368.) ●	+10:48 (1940.) ●
Transition		00:57:17	00:10:18	-	+02:34 (44.) ●	+02:07 (315.) ●	+02:27 (1693.) ●
Bike	10.5 km	01:27:06	00:29:49	21.13 km/h	+02:21 (38.) ●	+02:07 (291.) ●	+04:16 (1825.) ●
Bike	19.7 km	01:54:22	00:27:16	20.24 km/h	+02:51 (42.) ●	+02:39 (323.) ●	+04:52 (1913.) ●
Bike	23.7 km	02:03:58	00:09:36	25 km/h	+00:19 (33.) ●	+00:18 (249.) ●	+01:00 (1674.) ●
Bike	41.5 km	02:38:55	00:34:57	30.56 km/h	+01:18 (33.) ●	+01:21 (254.) ●	+03:38 (1726.) ●
Bike	46.7 km	02:49:11	00:10:16	30.39 km/h	+00:17 (35.) ●	+00:17 (257.) ●	+01:03 (1695.) ●
Bike	52.2 km	03:02:41	00:13:30	24.44 km/h	+00:08 (29.) ●	+00:07 (223.) ●	+01:02 (1535.) ●
Bike	63.3 km	03:23:20	00:20:39	32.25 km/h	+01:28 (36.) ●	+01:33 (291.) ●	+02:47 (1781.) ●
Bike	76 km	03:54:31	00:31:11	24.44 km/h	+01:35 (35.) ●	+01:49 (269.) ●	+03:52 (1687.) ●
Bike	91 km	04:23:05	00:28:34	31.51 km/h	-00:08 (30.) ●	-00:12 (212.) ●	+01:37 (1520.) ●
Bike	91 km	04:23:05	03:25:48	26.53 km/h	+10:09 (36.) ●	+09:59 (264.) ●	+24:07 (1730.) ●
Transition		04:32:23	00:09:18	-	+03:42 (45.) ●	+03:27 (370.) ●	+03:32 (1922.) ●
Run	4.2 km	04:53:52	00:21:29	05:06 min/km	-02:22 (14.) ●	-03:07 (91.) ●	-01:24 (824.) ●
Run	9.5 km	05:19:48	00:25:56	04:53 min/km	-03:16 (12.) ●	-04:04 (86.) ●	-02:23 (747.) ●
Run	10 km	05:23:42	00:03:54	07:48 min/km	-00:44 (10.) ●	-00:52 (66.) ●	-00:36 (592.) ●
Run	15.1 km	05:52:12	00:28:30	05:35 min/km	-04:08 (11.) ●	-05:00 (86.) ●	-03:19 (698.) ●
Run	20.4 km	06:18:29	00:26:17	04:57 min/km	-04:27 (12.) ●	-04:57 (84.) ●	-03:52 (588.) ●
Run	21 km	06:22:26	00:03:57	06:34 min/km	-00:46 (6.) ●	-00:52 (58.) ●	-00:42 (452.) ●
Run	21 km	06:22:26	01:50:03	05:14 min/km	-15:43 (10.) ●	-18:52 (80.) ●	-12:16 (675.) ●
Total	113.9 km	06:22:26	06:22:26	17.87 km/h	+10:29 (32.) ●	+05:40 (230.) ●	+28:38 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1317	188	27	Josephine Johansen	294	F25-29	DNK	00:44:07	03:04:08	01:57:01	06:09:11
1339	193	28	Alice Davies	1252	F25-29	GBR	00:38:10	03:22:20	02:00:06	06:11:00
1346	196	29	Carine Jaquier	1569	F25-29	CHE	00:43:00	03:22:58	01:53:58	06:11:32
1353	198	30	Celeste Domínguez Martín	652	F25-29	ESP	00:40:53	03:22:23	01:52:01	06:11:55
1367	204	31	Marine Minguet	467	F25-29	BEL	00:40:57	03:08:19	02:11:22	06:12:55
1488	230	32	Paula Rabade	2155	F25-29	ARG	00:46:59	03:25:48	01:50:03	06:22:26
1501	232	33	Nerea Mur Ferrer	1722	F25-29	ESP	00:36:38	03:21:11	02:09:33	06:23:57
1542	242	34	Lucy Wallace	826	F25-29	GBR	00:38:24	03:29:38	02:05:27	06:27:06
1614	260	35	María Fernanda Arozarena Wolf	1195	F25-29	MEX	00:40:14	03:25:23	02:08:16	06:33:33
1618	262	36	Lucia de Vicente Alonso	292	F25-29	ESP	00:37:59	03:22:12	02:11:23	06:33:51