Asja Paladin -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

467/45/4All/Gender/AG

F25-29Age group

2175Bib number

ITANationality


33:47	2:41:38	1:46:08	5:13:34

Compare Asja Paladin with other athletes!

2175 Paladin

1217 Kooijman ×

1295 Derron ×

166 Henry-Buckley ×

1759 Sanchez Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-03:25 (13.) ●	-04:13 (92.) ●	-02:24 (728.) ●
Transition		00:41:01	00:07:14	-	-00:30 (22.) ●	-00:57 (163.) ●	-00:37 (935.) ●
Bike	10.5 km	01:02:32	00:21:31	29.28 km/h	-05:57 (1.) ●	-06:11 (15.) ●	-04:02 (188.) ●
Bike	19.7 km	01:21:59	00:19:27	28.38 km/h	-04:58 (1.) ●	-05:10 (23.) ●	-02:57 (311.) ●
Bike	23.7 km	01:29:34	00:07:35	31.65 km/h	-01:42 (2.) ●	-01:43 (31.) ●	-01:01 (414.) ●
Bike	41.5 km	01:58:08	00:28:34	37.39 km/h	-05:05 (2.) ●	-05:02 (35.) ●	-02:45 (480.) ●
Bike	46.7 km	02:06:04	00:07:56	39.33 km/h	-02:03 (1.) ●	-02:03 (20.) ●	-01:17 (232.) ●
Bike	52.2 km	02:17:23	00:11:19	29.16 km/h	-02:03 (2.) ●	-02:04 (44.) ●	-01:09 (551.) ●
Bike	63.3 km	02:33:28	00:16:05	41.41 km/h	-03:06 (3.) ●	-03:01 (37.) ●	-01:47 (470.) ●
Bike	76 km	02:57:39	00:24:11	31.51 km/h	-05:25 (4.) ●	-05:11 (48.) ●	-03:08 (504.) ●
Bike	91 km	03:22:39	00:25:00	36 km/h	-03:42 (3.) ●	-03:46 (51.) ●	-01:57 (610.) ●
Bike	91 km	03:22:39	02:41:38	33.78 km/h	-34:01 (1.) ●	-34:11 (30.) ●	-20:03 (400.) ●
Transition		03:27:26	00:04:47	-	-00:49 (25.) ●	-01:04 (158.) ●	-00:59 (973.) ●
Run	4.2 km	03:48:21	00:20:55	04:58 min/km	-02:56 (8.) ●	-03:41 (74.) ●	-01:58 (710.) ●
Run	9.5 km	04:13:23	00:25:02	04:43 min/km	-04:10 (7.) ●	-04:58 (66.) ●	-03:17 (605.) ●
Run	10 km	04:17:12	00:03:49	07:38 min/km	-00:49 (8.) ●	-00:57 (54.) ●	-00:41 (523.) ●
Run	15.1 km	04:43:53	00:26:41	05:13 min/km	-05:57 (7.) ●	-06:49 (52.) ●	-05:08 (461.) ●
Run	20.4 km	05:09:22	00:25:29	04:48 min/km	-05:15 (8.) ●	-05:45 (58.) ●	-04:40 (485.) ●
Run	21 km	05:13:34	00:04:12	06:59 min/km	-00:31 (17.) ●	-00:37 (99.) ●	-00:27 (688.) ●
Run	21 km	05:13:34	01:46:08	05:03 min/km	-19:38 (8.) ●	-22:47 (63.) ●	-16:11 (544.) ●
Total	113.9 km	05:13:34	05:13:34	21.79 km/h	-58:23 (4.) ●	-01:03:12 (45.) ●	-40:14 (467.) ●

Ovr	Gen	Div	Name	#	AG
402	34	1	Anke Janssens	816	F25-29	BEL	00:27:44	02:47:18	01:44:14	05:08:48
420	37	2	Laura Kooijman	1217	F25-29	NLD	00:34:22	02:42:09	01:44:35	05:10:09
428	39	3	Michelle Derron	1295	F25-29	CHE	00:23:47	02:43:12	01:57:21	05:10:43
467	45	4	Asja Paladin	2175	F25-29	ITA	00:33:47	02:41:38	01:46:08	05:13:34
605	62	5	Alex Henry-Buckley	166	F25-29	GBR	00:32:49	03:03:13	01:38:20	05:23:17
653	69	6	Irene Sanchez Albert	1759	F25-29	ESP	00:32:31	02:59:38	01:40:02	05:26:30
690	72	7	Julia Guedes	967	F25-29	BRA	00:28:59	02:55:05	01:56:04	05:29:03
696	73	8	Marina Lledo Alvarez	1287	F25-29	ESP	00:32:20	03:03:07	01:44:47	05:29:32
715	77	9	Anna Botiukh	653	F25-29	UKR	00:37:38	02:57:05	01:48:22	05:30:48
775	85	10	Lisa Rose	1989	F25-29	DEU	00:29:51	02:58:32	01:58:49	05:34:41