Jorge Fonseca -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1375/1115/190All/Gender/AG

M40-44Age group

2209Bib number

PRTNationality


29:23	2:46:43	2:46:07	6:13:24

Compare Jorge Fonseca with other athletes!

2209 Fonseca

719 Bessonov ×

965 Kies ×

1913 Jessen ×

499 Novais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:23	00:29:23	01:32 min/100m	-06:29 (30.) ●	-06:23 (202.) ●	-06:48 (255.) ●
Transition		00:34:00	00:04:37	-	-03:02 (22.) ●	-03:17 (131.) ●	-03:14 (205.) ●
Bike	10.5 km	00:55:39	00:21:39	29.1 km/h	-03:14 (21.) ●	-03:21 (186.) ●	-03:54 (207.) ●
Bike	19.7 km	01:19:05	00:23:26	23.56 km/h	+01:44 (204.) ●	+01:37 (1162.) ●	+01:02 (1370.) ●
Bike	23.7 km	01:27:15	00:08:10	29.39 km/h	-00:12 (133.) ●	-00:15 (729.) ●	-00:26 (829.) ●
Bike	41.5 km	01:55:50	00:28:35	37.36 km/h	-01:51 (79.) ●	-02:08 (439.) ●	-02:44 (487.) ●
Bike	46.7 km	02:04:12	00:08:22	37.29 km/h	-00:34 (81.) ●	-00:39 (461.) ●	-00:51 (512.) ●
Bike	52.2 km	02:15:05	00:10:53	30.32 km/h	-01:14 (49.) ●	-01:20 (327.) ●	-01:35 (367.) ●
Bike	63.3 km	02:31:06	00:16:01	41.58 km/h	-01:27 (75.) ●	-01:30 (406.) ●	-01:51 (453.) ●
Bike	76 km	02:55:12	00:24:06	31.62 km/h	-02:12 (82.) ●	-02:38 (434.) ●	-03:13 (493.) ●
Bike	91 km	03:20:43	00:25:31	35.27 km/h	-00:34 (132.) ●	-00:56 (680.) ●	-01:26 (774.) ●
Bike	91 km	03:20:43	02:46:43	32.75 km/h	-09:34 (88.) ●	-11:10 (490.) ●	-14:58 (553.) ●
Transition		03:27:17	00:06:34	-	+00:22 (196.) ●	+00:41 (1183.) ●	+00:48 (1516.) ●
Run	4.2 km	04:13:24	00:46:07	10:58 min/km	+23:16 (255.) ●	+23:39 (1572.) ●	+23:14 (2046.) ●
Run	9.5 km	04:52:39	00:39:15	07:24 min/km	+11:09 (243.) ●	+11:20 (1527.) ●	+10:56 (1974.) ●
Run	10 km	04:57:43	00:05:04	10:08 min/km	+00:39 (201.) ●	+00:38 (1217.) ●	+00:34 (1550.) ●
Run	15.1 km	05:34:28	00:36:45	07:12 min/km	+05:30 (208.) ●	+05:19 (1255.) ●	+04:56 (1612.) ●
Run	20.4 km	06:08:34	00:34:06	06:26 min/km	+04:27 (200.) ●	+04:13 (1185.) ●	+03:57 (1540.) ●
Run	21 km	06:13:24	00:04:50	08:03 min/km	+00:15 (168.) ●	+00:13 (993.) ●	+00:11 (1263.) ●
Run	21 km	06:13:24	02:46:07	07:54 min/km	+45:16 (243.) ●	+45:22 (1513.) ●	+43:48 (1953.) ●
Total	113.9 km	06:13:24	06:13:24	18.3 km/h	+26:33 (190.) ●	+25:13 (1115.) ●	+19:36 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1301	1069	185	Justin Wheeler	2163	M40-44	GBR	00:32:10	02:56:52	02:25:02	06:08:05
1303	1071	186	Niall Doyle	204	M40-44	IRL	00:37:43	03:07:57	02:10:21	06:08:16
1340	1097	187	Stephan Moroschan	2079	M40-44	DEU	00:43:47	03:04:03	02:08:31	06:11:05
1349	1102	188	Igor Bessonov	719	M40-44		00:41:58	03:18:20	01:56:18	06:11:49
1359	1108	189	Alex Kies	965	M40-44	LUX	00:40:19	03:06:03	02:11:55	06:12:20
1375	1115	190	Jorge Fonseca	2209	M40-44	PRT	00:29:23	02:46:43	02:46:07	06:13:24
1383	1121	191	Ulrik Jessen	1913	M40-44	DNK	00:40:20	03:04:41	02:07:10	06:13:54
1387	1124	192	Luis Novais	499	M40-44	PRT	00:34:33	03:14:52	02:09:29	06:14:18
1391	1127	193	Alejandro Banegas	587	M40-44	ESP	00:37:05	03:08:35	02:15:33	06:14:30
1398	1134	194	Boris Magalhaes	1094	M40-44	VEN	00:39:21	03:12:29	02:08:33	06:14:59