James Donnelly -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

943/796/147All/Gender/AG

M40-44Age group

2210Bib number

GBRNationality


31:08	3:05:24	1:54:53	5:44:05

Compare James Donnelly with other athletes!

2210 Donnelly

1109 Pano ×

313 Lino ×

277 Chamon ×

1658 Montesdeoca de la Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-04:44 (55.) ●	-04:38 (335.) ●	-05:03 (406.) ●
Transition		00:39:31	00:08:23	-	+00:44 (175.) ●	+00:29 (969.) ●	+00:32 (1261.) ●
Bike	10.5 km	01:06:13	00:26:42	23.6 km/h	+01:49 (204.) ●	+01:42 (1166.) ●	+01:09 (1388.) ●
Bike	19.7 km	01:28:43	00:22:30	24.53 km/h	+00:48 (178.) ●	+00:41 (1003.) ●	+00:06 (1152.) ●
Bike	23.7 km	01:37:25	00:08:42	27.59 km/h	+00:20 (185.) ●	+00:17 (1025.) ●	+00:06 (1199.) ●
Bike	41.5 km	02:09:54	00:32:29	32.88 km/h	+02:03 (208.) ●	+01:46 (1174.) ●	+01:10 (1375.) ●
Bike	46.7 km	02:19:02	00:09:08	34.16 km/h	+00:12 (173.) ●	+00:07 (934.) ●	-00:05 (1067.) ●
Bike	52.2 km	02:31:35	00:12:33	26.29 km/h	+00:26 (175.) ●	+00:20 (1000.) ●	+00:05 (1175.) ●
Bike	63.3 km	02:50:01	00:18:26	36.13 km/h	+00:58 (204.) ●	+00:55 (1128.) ●	+00:34 (1336.) ●
Bike	76 km	03:18:55	00:28:54	26.37 km/h	+02:36 (205.) ●	+02:10 (1188.) ●	+01:35 (1425.) ●
Bike	91 km	03:44:55	00:26:00	34.62 km/h	-00:05 (150.) ●	-00:27 (820.) ●	-00:57 (950.) ●
Bike	91 km	03:44:55	03:05:24	29.45 km/h	+09:07 (193.) ●	+07:31 (1092.) ●	+03:43 (1277.) ●
Transition		03:49:12	00:04:17	-	-01:55 (97.) ●	-01:36 (595.) ●	-01:29 (778.) ●
Run	4.2 km	04:09:42	00:20:30	04:52 min/km	-02:21 (98.) ●	-01:58 (558.) ●	-02:23 (648.) ●
Run	9.5 km	04:36:18	00:26:36	05:01 min/km	-01:30 (125.) ●	-01:19 (708.) ●	-01:43 (855.) ●
Run	10 km	04:40:41	00:04:23	08:46 min/km	-00:02 (142.) ●	-00:03 (832.) ●	-00:07 (1017.) ●
Run	15.1 km	05:10:17	00:29:36	05:48 min/km	-01:39 (120.) ●	-01:50 (680.) ●	-02:13 (824.) ●
Run	20.4 km	05:39:34	00:29:17	05:31 min/km	-00:22 (145.) ●	-00:36 (822.) ●	-00:52 (1029.) ●
Run	21 km	05:44:05	00:04:31	07:31 min/km	-00:04 (137.) ●	-00:06 (784.) ●	-00:08 (977.) ●
Run	21 km	05:44:05	01:54:53	05:28 min/km	-05:58 (120.) ●	-05:52 (697.) ●	-07:26 (847.) ●
Total	113.9 km	05:44:05	05:44:05	19.86 km/h	-02:46 (147.) ●	-04:06 (796.) ●	-09:43 (943.) ●

Ovr	Gen	Div	Name	#	AG
925	781	142	Myn van der Merwe	2187	M40-44	GBR	00:37:52	02:48:43	02:03:05	05:43:11
928	783	143	Emilien Di Gennaro	1178	M40-44	FRA	00:41:50	02:48:28	02:00:14	05:43:31
931	785	144	Bora Cristian	1473	M40-44	ROU	00:39:00	02:58:18	01:56:01	05:43:34
933	787	145	Elie Pano	1109	M40-44	LBN	00:30:02	03:00:45	01:59:51	05:43:35
936	789	146	Bruno Lino	313	M40-44	BRA	00:34:06	02:59:11	01:57:44	05:43:53
943	796	147	James Donnelly	2210	M40-44	GBR	00:31:08	03:05:24	01:54:53	05:44:05
950	801	148	Hudson Chamon	277	M40-44	BRA	00:35:40	02:47:08	02:06:33	05:44:24
969	816	149	Yonathan Montesdeoca de la Cruz	1658	M40-44	ESP	00:37:24	02:44:31	02:11:55	05:45:22
992	837	150	Ricard Puigbo	1425	M40-44	ESP	00:31:15	02:58:32	02:01:28	05:46:21
1006	846	151	Ryan Pretty	1085	M40-44	CAN	00:38:38	02:47:47	02:01:11	05:47:15