Miguel Alvarez Leal -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

179/157/24All/Gender/AG

M40-44Age group

2212Bib number

ESPNationality


29:41	2:36:50	1:31:14	4:48:42

Compare Miguel Alvarez Leal with other athletes!

2212 Alvarez Leal

753 Multon ×

164 Foster ×

580 Windus ×

897 Michiels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-06:11 (36.) ●	-06:05 (227.) ●	-06:30 (284.) ●
Transition		00:35:39	00:05:58	-	-01:41 (75.) ●	-01:56 (395.) ●	-01:53 (550.) ●
Bike	10.5 km	00:58:12	00:22:33	27.94 km/h	-02:20 (50.) ●	-02:27 (316.) ●	-03:00 (353.) ●
Bike	19.7 km	01:17:34	00:19:22	28.5 km/h	-02:20 (40.) ●	-02:27 (269.) ●	-03:02 (297.) ●
Bike	23.7 km	01:25:01	00:07:27	32.21 km/h	-00:55 (46.) ●	-00:58 (285.) ●	-01:09 (318.) ●
Bike	41.5 km	01:53:27	00:28:26	37.56 km/h	-02:00 (72.) ●	-02:17 (408.) ●	-02:53 (448.) ●
Bike	46.7 km	02:01:50	00:08:23	37.22 km/h	-00:33 (83.) ●	-00:38 (466.) ●	-00:50 (517.) ●
Bike	52.2 km	02:12:46	00:10:56	30.18 km/h	-01:11 (54.) ●	-01:17 (347.) ●	-01:32 (389.) ●
Bike	63.3 km	02:27:37	00:14:51	44.85 km/h	-02:37 (21.) ●	-02:40 (132.) ●	-03:01 (146.) ●
Bike	76 km	02:49:36	00:21:59	34.66 km/h	-04:19 (13.) ●	-04:45 (106.) ●	-05:20 (117.) ●
Bike	91 km	03:12:29	00:22:53	39.33 km/h	-03:12 (17.) ●	-03:34 (134.) ●	-04:04 (150.) ●
Bike	91 km	03:12:29	02:36:50	34.81 km/h	-19:27 (35.) ●	-21:03 (229.) ●	-24:51 (256.) ●
Transition		03:17:28	00:04:59	-	-01:13 (138.) ●	-00:54 (797.) ●	-00:47 (1039.) ●
Run	4.2 km	03:36:25	00:18:57	04:30 min/km	-03:54 (48.) ●	-03:31 (297.) ●	-03:56 (333.) ●
Run	9.5 km	03:57:54	00:21:29	04:03 min/km	-06:37 (19.) ●	-06:26 (133.) ●	-06:50 (151.) ●
Run	10 km	04:01:16	00:03:22	06:44 min/km	-01:03 (18.) ●	-01:04 (153.) ●	-01:08 (172.) ●
Run	15.1 km	04:24:22	00:23:06	04:31 min/km	-08:09 (12.) ●	-08:20 (105.) ●	-08:43 (121.) ●
Run	20.4 km	04:45:28	00:21:06	03:58 min/km	-08:33 (7.) ●	-08:47 (68.) ●	-09:03 (77.) ●
Run	21 km	04:48:42	00:03:14	05:23 min/km	-01:21 (5.) ●	-01:23 (53.) ●	-01:25 (61.) ●
Run	21 km	04:48:42	01:31:14	04:20 min/km	-29:37 (16.) ●	-29:31 (119.) ●	-31:05 (137.) ●
Total	113.9 km	04:48:42	04:48:42	23.67 km/h	-58:09 (24.) ●	-59:29 (157.) ●	-01:05:06 (179.) ●

Ovr	Gen	Div	Name	#	AG
163	141	19	Antonio Salgado	1744	M40-44	PRT	00:31:38	02:31:44	01:34:54	04:46:42
165	143	20	Jose Luis Bueno Rojas	1261	M40-44	ESP	00:28:49	02:29:52	01:40:19	04:46:55
166	144	21	Paolo Santamaria	1704	M40-44	ITA	00:31:18	02:32:55	01:34:33	04:47:01
170	148	22	Vincent Multon	753	M40-44	FRA	00:28:10	02:33:41	01:38:18	04:47:30
174	152	23	Simon Foster	164	M40-44	GBR	00:33:26	02:34:16	01:31:58	04:48:16
179	157	24	Miguel Alvarez Leal	2212	M40-44	ESP	00:29:41	02:36:50	01:31:14	04:48:42
180	158	25	Rob Windus	580	M40-44	GBR	00:28:15	02:29:52	01:41:33	04:48:45
182	160	26	Kevin Michiels	897	M40-44	BEL	00:31:41	02:36:48	01:31:19	04:48:55
186	164	27	Frederico Teixeira	229	M40-44	PRT	00:30:39	02:38:39	01:31:15	04:49:27
209	182	28	Bernardo Pessoa	689	M40-44	PRT	00:30:46	02:35:42	01:36:41	04:51:59