Francisca Ennes -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1872/329/64All/Gender/AG

F30-34Age group

239Bib number

PRTNationality


42:45	3:32:54	2:41:08	7:09:21

Compare Francisca Ennes with other athletes!

239 Ennes

911 Gois ×

1824 Bozhenko ×

695 Duffy ×

1857 O'Halloran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+06:18 (64.) ●	+04:45 (318.) ●	+06:34 (1783.) ●
Transition		00:50:34	00:07:49	-	+00:19 (47.) ●	-00:22 (204.) ●	-00:02 (1119.) ●
Bike	10.5 km	01:18:59	00:28:25	22.17 km/h	+01:33 (52.) ●	+00:43 (248.) ●	+02:52 (1662.) ●
Bike	19.7 km	01:44:06	00:25:07	21.98 km/h	+00:35 (48.) ●	+00:30 (243.) ●	+02:43 (1695.) ●
Bike	23.7 km	01:53:32	00:09:26	25.44 km/h	+00:22 (49.) ●	+00:08 (231.) ●	+00:50 (1608.) ●
Bike	41.5 km	02:28:34	00:35:02	30.49 km/h	+02:07 (55.) ●	+01:26 (258.) ●	+03:43 (1736.) ●
Bike	46.7 km	02:39:13	00:10:39	29.3 km/h	+00:45 (57.) ●	+00:40 (307.) ●	+01:26 (1824.) ●
Bike	52.2 km	02:54:18	00:15:05	21.88 km/h	+01:57 (62.) ●	+01:42 (338.) ●	+02:37 (1873.) ●
Bike	63.3 km	03:16:04	00:21:46	30.6 km/h	+03:00 (62.) ●	+02:40 (350.) ●	+03:54 (1913.) ●
Bike	76 km	03:50:21	00:34:17	22.23 km/h	+05:49 (66.) ●	+04:55 (353.) ●	+06:58 (1909.) ●
Bike	91 km	04:23:28	00:33:07	27.18 km/h	+04:58 (64.) ●	+04:21 (358.) ●	+06:10 (1945.) ●
Bike	91 km	04:23:28	03:32:54	25.65 km/h	+21:06 (58.) ●	+17:05 (305.) ●	+31:13 (1826.) ●
Transition		04:28:13	00:04:45	-	-00:52 (30.) ●	-01:06 (154.) ●	-01:01 (953.) ●
Run	4.2 km	04:55:14	00:27:01	06:25 min/km	+03:16 (62.) ●	+02:25 (307.) ●	+04:08 (1770.) ●
Run	9.5 km	05:32:03	00:36:49	06:56 min/km	+07:34 (67.) ●	+06:49 (349.) ●	+08:30 (1887.) ●
Run	10 km	05:38:56	00:06:53	13:46 min/km	+02:14 (70.) ●	+02:07 (397.) ●	+02:23 (2027.) ●
Run	15.1 km	06:25:25	00:46:29	09:06 min/km	+13:53 (69.) ●	+12:59 (387.) ●	+14:40 (2005.) ●
Run	20.4 km	07:04:10	00:38:45	07:18 min/km	+08:10 (67.) ●	+07:31 (353.) ●	+08:36 (1854.) ●
Run	21 km	07:09:21	00:05:11	08:38 min/km	+00:29 (52.) ●	+00:22 (277.) ●	+00:32 (1528.) ●
Run	21 km	07:09:21	02:41:08	07:40 min/km	+35:36 (69.) ●	+32:13 (360.) ●	+38:49 (1915.) ●
Total	113.9 km	07:09:21	07:09:21	15.92 km/h	+01:02:27 (64.) ●	+52:35 (329.) ●	+01:15:33 (1872.) ●

Ovr	Gen	Div	Name	#	AG
1733	287	59	Almudena Casas	1345	F30-34	ESP	00:34:42	03:26:44	02:32:37	06:46:47
1832	313	60	Martene Esteves	838	F30-34	ZAF	00:35:38	03:30:05	02:34:07	07:00:48
1838	317	61	Taylor Doty	1519	F30-34	USA	00:38:00	03:57:15	02:09:53	07:02:30
1847	320	62	Katarina Gois	911	F30-34	PRT	00:41:04	03:35:43	02:33:42	07:04:38
1848	321	63	Tatiana Bozhenko	1824	F30-34		00:43:52	03:48:14	02:18:39	07:04:41
1872	329	64	Francisca Ennes	239	F30-34	PRT	00:42:45	03:32:54	02:41:08	07:09:21
1896	340	65	Jasmine Duffy	695	F30-34	GBR	00:54:33	03:36:50	02:22:20	07:12:29
1924	351	66	Faye O'Halloran	1857	F30-34	GBR	00:41:49	03:57:12	02:20:47	07:19:33
1951	361	67	Fidji Wood	483	F30-34	BEL	00:44:48	03:47:19	02:37:58	07:27:12
1965	366	68	Olga Kuczkowska	1881	F30-34	POL	00:42:14	03:51:55	02:39:52	07:30:58