Karl Asseily -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

476/412/42All/Gender/AG

M45-49Age group

243Bib number

LBNNationality


35:37	2:35:24	1:52:00	5:14:19

Compare Karl Asseily with other athletes!

243 Asseily

1503 López van Dam ×

2018 Brito ×

1959 Izzo ×

1469 Varadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-01:23 (107.) ●	-00:09 (833.) ●	-00:34 (1010.) ●
Transition		00:43:07	00:07:30	-	-00:50 (98.) ●	-00:24 (772.) ●	-00:21 (1023.) ●
Bike	10.5 km	01:05:16	00:22:09	28.44 km/h	-03:27 (24.) ●	-02:51 (250.) ●	-03:24 (283.) ●
Bike	19.7 km	01:24:32	00:19:16	28.65 km/h	-03:06 (23.) ●	-02:33 (254.) ●	-03:08 (280.) ●
Bike	23.7 km	01:31:48	00:07:16	33.03 km/h	-01:20 (14.) ●	-01:09 (192.) ●	-01:20 (215.) ●
Bike	41.5 km	01:59:29	00:27:41	38.58 km/h	-03:28 (26.) ●	-03:02 (267.) ●	-03:38 (298.) ●
Bike	46.7 km	02:07:22	00:07:53	39.58 km/h	-01:18 (15.) ●	-01:08 (181.) ●	-01:20 (204.) ●
Bike	52.2 km	02:17:49	00:10:27	31.58 km/h	-02:00 (17.) ●	-01:46 (185.) ●	-02:01 (211.) ●
Bike	63.3 km	02:32:58	00:15:09	43.96 km/h	-02:33 (20.) ●	-02:22 (200.) ●	-02:43 (226.) ●
Bike	76 km	02:55:19	00:22:21	34.09 km/h	-04:48 (13.) ●	-04:23 (154.) ●	-04:58 (171.) ●
Bike	91 km	03:18:31	00:23:12	38.79 km/h	-03:32 (13.) ●	-03:15 (179.) ●	-03:45 (202.) ●
Bike	91 km	03:18:31	02:35:24	35.14 km/h	-25:32 (18.) ●	-22:29 (193.) ●	-26:17 (217.) ●
Transition		03:22:19	00:03:48	-	-01:47 (51.) ●	-02:05 (442.) ●	-01:58 (589.) ●
Run	4.2 km	03:43:16	00:20:57	04:59 min/km	-02:12 (72.) ●	-01:31 (609.) ●	-01:56 (717.) ●
Run	9.5 km	04:08:35	00:25:19	04:46 min/km	-03:27 (71.) ●	-02:36 (566.) ●	-03:00 (664.) ●
Run	10 km	04:13:10	00:04:35	09:10 min/km	-00:05 (124.) ●	+00:09 (956.) ●	+00:05 (1184.) ●
Run	15.1 km	04:42:16	00:29:06	05:42 min/km	-03:27 (78.) ●	-02:20 (640.) ●	-02:43 (770.) ●
Run	20.4 km	05:09:53	00:27:37	05:12 min/km	-03:28 (79.) ●	-02:16 (642.) ●	-02:32 (784.) ●
Run	21 km	05:14:19	00:04:26	07:23 min/km	-00:23 (90.) ●	-00:11 (735.) ●	-00:13 (906.) ●
Run	21 km	05:14:19	01:52:00	05:20 min/km	-13:02 (80.) ●	-08:45 (619.) ●	-10:19 (745.) ●
Total	113.9 km	05:14:19	05:14:19	21.74 km/h	-42:34 (42.) ●	-33:52 (412.) ●	-39:29 (476.) ●

Ovr	Gen	Div	Name	#	AG
440	385	37	Joseph Power	359	M45-49	CAN	00:33:23	02:38:21	01:47:41	05:11:49
454	396	38	Pedro Pereira	227	M45-49	PRT	00:40:54	02:38:55	01:40:33	05:12:44
455	397	39	Gerrit Hamacher Mylius	1914	M45-49	DNK	00:34:56	02:37:57	01:51:03	05:12:44
462	403	40	Gustavo López van Dam	1503	M45-49	ESP	00:31:34	02:46:49	01:44:05	05:13:11
470	407	41	Bruno Brito	2018	M45-49	PRT	00:32:58	02:47:27	01:40:16	05:13:58
476	412	42	Karl Asseily	243	M45-49	LBN	00:35:37	02:35:24	01:52:00	05:14:19
477	413	43	Giuseppe Izzo	1959	M45-49	ITA	00:36:24	02:44:57	01:40:09	05:14:27
481	417	44	Attila Varadi	1469	M45-49	ROU	00:40:05	02:42:03	01:43:32	05:14:53
482	418	45	Jon Turnes	1868	M45-49	CHE	00:28:23	02:43:11	01:54:38	05:14:56
484	419	46	Ismael Gutierrez Rivero	1162	M45-49	ESP	00:29:07	02:47:56	01:45:55	05:15:11