Joao Luis Ferreira Agostinho -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1937/1508/188All/Gender/AG

M50-54Age group

249Bib number

PRTNationality


47:32	4:00:18	2:18:16	7:22:24

Compare Joao Luis Ferreira Agostinho with other athletes!

249 Ferreira Agostinho

1892 Millett ×

310 Cocco ×

1431 Ghoorun ×

1720 Arroyo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:32	00:47:32	02:30 min/100m	+10:22 (188.) ●	+11:46 (1506.) ●	+11:21 (1953.) ●
Transition		00:56:20	00:08:48	-	+00:06 (109.) ●	+00:54 (1067.) ●	+00:57 (1379.) ●
Bike	10.5 km	01:31:45	00:35:25	17.79 km/h	+09:32 (196.) ●	+10:25 (1567.) ●	+09:52 (2032.) ●
Bike	19.7 km	02:03:21	00:31:36	17.47 km/h	+08:58 (196.) ●	+09:47 (1566.) ●	+09:12 (2024.) ●
Bike	23.7 km	02:15:38	00:12:17	19.54 km/h	+03:37 (194.) ●	+03:52 (1557.) ●	+03:41 (2027.) ●
Bike	41.5 km	02:54:53	00:39:15	27.21 km/h	+07:52 (195.) ●	+08:32 (1550.) ●	+07:56 (1990.) ●
Bike	46.7 km	03:07:13	00:12:20	25.3 km/h	+03:06 (195.) ●	+03:19 (1554.) ●	+03:07 (2011.) ●
Bike	52.2 km	03:23:32	00:16:19	20.22 km/h	+03:45 (194.) ●	+04:06 (1539.) ●	+03:51 (1988.) ●
Bike	63.3 km	03:46:01	00:22:29	29.62 km/h	+04:42 (194.) ●	+04:58 (1532.) ●	+04:37 (1972.) ●
Bike	76 km	04:22:36	00:36:35	20.83 km/h	+09:01 (192.) ●	+09:51 (1534.) ●	+09:16 (1976.) ●
Bike	91 km	04:56:38	00:34:02	26.44 km/h	+07:10 (194.) ●	+07:35 (1534.) ●	+07:05 (1969.) ●
Bike	91 km	04:56:38	04:00:18	22.72 km/h	+57:43 (195.) ●	+01:02:25 (1557.) ●	+58:37 (2012.) ●
Transition		05:04:08	00:07:30	-	+00:21 (151.) ●	+01:37 (1317.) ●	+01:44 (1695.) ●
Run	4.2 km	05:29:54	00:25:46	06:08 min/km	+02:09 (150.) ●	+03:18 (1298.) ●	+02:53 (1631.) ●
Run	9.5 km	06:01:53	00:31:59	06:02 min/km	+02:25 (140.) ●	+04:04 (1253.) ●	+03:40 (1597.) ●
Run	10 km	06:06:55	00:05:02	10:04 min/km	+00:16 (122.) ●	+00:36 (1196.) ●	+00:32 (1523.) ●
Run	15.1 km	06:43:05	00:36:10	07:05 min/km	+02:43 (131.) ●	+04:44 (1218.) ●	+04:21 (1565.) ●
Run	20.4 km	07:16:50	00:33:45	06:22 min/km	+01:56 (124.) ●	+03:52 (1165.) ●	+03:36 (1511.) ●
Run	21 km	07:22:24	00:05:34	09:16 min/km	+00:37 (158.) ●	+00:57 (1343.) ●	+00:55 (1733.) ●
Run	21 km	07:22:24	02:18:16	06:35 min/km	+10:06 (135.) ●	+17:31 (1237.) ●	+15:57 (1585.) ●
Total	113.9 km	07:22:24	07:22:24	15.45 km/h	+01:18:38 (188.) ●	+01:34:13 (1508.) ●	+01:28:36 (1937.) ●

Ovr	Gen	Div	Name	#	AG
1903	1488	183	Shameer Gopal	1580	M50-54	GBR	01:06:30	03:36:37	02:19:30	07:14:29
1910	1493	184	Grégoire Renaud	1402	M50-54	FRA	00:42:39	03:17:45	02:47:40	07:16:41
1918	1499	185	Elias Araujo	1562	M50-54	BRA	00:39:56	03:22:02	02:59:52	07:17:56
1926	1502	186	Christopher Millett	1892	M50-54	GBR	00:36:38	03:52:06	02:19:37	07:20:04
1928	1503	187	Miguel Cocco	310	M50-54	PRT	00:37:05	03:45:01	02:42:00	07:20:24
1937	1508	188	Joao Luis Ferreira Agostinho	249	M50-54	PRT	00:47:32	04:00:18	02:18:16	07:22:24
1939	1509	189	Nigel Ghoorun	1431	M50-54	GBR	01:02:57	03:35:38	02:20:36	07:23:15
1940	1510	190	Ramón Arroyo	1720	M50-54	ESP	00:38:13	03:24:12	03:00:54	07:23:24
1954	1518	191	Jason Snook	2206	M50-54	GBR	00:52:44	03:32:40	02:35:39	07:28:02
1958	1522	192	Sandeep Bamb	581	M50-54	IND	00:48:56	03:41:47	02:35:30	07:29:53