Clément Defontaine -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

547/473/86All/Gender/AG

M40-44Age group

269Bib number

FRANationality


29:26	2:52:05	1:49:41	5:20:01

Compare Clément Defontaine with other athletes!

269 Defontaine

1232 Bagnall ×

1091 Lourenço Dantas ×

1538 Wright ×

448 Carvalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-06:26 (32.) ●	-06:20 (208.) ●	-06:45 (261.) ●
Transition		00:34:49	00:05:23	-	-02:16 (43.) ●	-02:31 (242.) ●	-02:28 (360.) ●
Bike	10.5 km	00:58:58	00:24:09	26.09 km/h	-00:44 (115.) ●	-00:51 (643.) ●	-01:24 (726.) ●
Bike	19.7 km	01:20:32	00:21:34	25.6 km/h	-00:08 (135.) ●	-00:15 (781.) ●	-00:50 (875.) ●
Bike	23.7 km	01:28:32	00:08:00	30 km/h	-00:22 (115.) ●	-00:25 (628.) ●	-00:36 (707.) ●
Bike	41.5 km	01:58:11	00:29:39	36.02 km/h	-00:47 (114.) ●	-01:04 (632.) ●	-01:40 (712.) ●
Bike	46.7 km	02:06:47	00:08:36	36.28 km/h	-00:20 (112.) ●	-00:25 (591.) ●	-00:37 (662.) ●
Bike	52.2 km	02:18:30	00:11:43	28.17 km/h	-00:24 (127.) ●	-00:30 (670.) ●	-00:45 (757.) ●
Bike	63.3 km	02:35:13	00:16:43	39.84 km/h	-00:45 (112.) ●	-00:48 (621.) ●	-01:09 (701.) ●
Bike	76 km	03:01:00	00:25:47	29.55 km/h	-00:31 (139.) ●	-00:57 (726.) ●	-01:32 (845.) ●
Bike	91 km	03:26:54	00:25:54	34.75 km/h	-00:11 (145.) ●	-00:33 (790.) ●	-01:03 (911.) ●
Bike	91 km	03:26:54	02:52:05	31.73 km/h	-04:12 (124.) ●	-05:48 (667.) ●	-09:36 (757.) ●
Transition		03:30:20	00:03:26	-	-02:46 (45.) ●	-02:27 (290.) ●	-02:20 (411.) ●
Run	4.2 km	03:51:24	00:21:04	05:00 min/km	-01:47 (116.) ●	-01:24 (633.) ●	-01:49 (744.) ●
Run	9.5 km	04:17:32	00:26:08	04:55 min/km	-01:58 (113.) ●	-01:47 (650.) ●	-02:11 (779.) ●
Run	10 km	04:21:26	00:03:54	07:48 min/km	-00:31 (90.) ●	-00:32 (500.) ●	-00:36 (593.) ●
Run	15.1 km	04:50:03	00:28:37	05:36 min/km	-02:38 (103.) ●	-02:49 (594.) ●	-03:12 (712.) ●
Run	20.4 km	05:16:02	00:25:59	04:54 min/km	-03:40 (80.) ●	-03:54 (458.) ●	-04:10 (545.) ●
Run	21 km	05:20:01	00:03:59	06:38 min/km	-00:36 (63.) ●	-00:38 (402.) ●	-00:40 (478.) ●
Run	21 km	05:20:01	01:49:41	05:13 min/km	-11:10 (98.) ●	-11:04 (555.) ●	-12:38 (660.) ●
Total	113.9 km	05:20:01	05:20:01	21.36 km/h	-26:50 (86.) ●	-28:10 (473.) ●	-33:47 (547.) ●

Ovr	Gen	Div	Name	#	AG
533	461	81	Alberto Dias	230	M40-44	PRT	00:33:53	02:46:55	01:49:27	05:19:04
534	462	82	John Collins	353	M40-44	GBR	00:36:50	02:44:43	01:47:46	05:19:05
536	464	83	Andrii Lihun	644	M40-44	UKR	00:35:22	02:42:53	01:49:28	05:19:08
537	465	84	Declan Bagnall	1232	M40-44	IRL	00:33:37	02:46:41	01:49:44	05:19:17
544	471	85	Nuno Miguel Lourenço Dantas	1091	M40-44	PRT	00:37:07	02:56:43	01:36:01	05:19:49
547	473	86	Clément Defontaine	269	M40-44	FRA	00:29:26	02:52:05	01:49:41	05:20:01
551	477	87	Carl Wright	1538	M40-44	GBR	00:35:24	02:40:41	01:53:16	05:20:30
559	485	88	Ricardo Carvalho	448	M40-44	PRT	00:33:32	02:41:41	01:56:12	05:20:42
564	489	89	Kristoph Keunecke	1617	M40-44	DEU	00:32:46	02:34:47	02:02:51	05:20:58
572	495	90	Humberto Marcolini	524	M40-44	BRA	00:30:08	02:59:01	01:39:10	05:21:37