Hugo Gonçalves -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1333/1092/154All/Gender/AG

M45-49Age group

271Bib number

PRTNationality


34:10	3:06:44	2:15:37	6:10:35

Compare Hugo Gonçalves with other athletes!

271 Gonçalves

2051 McGurran ×

1388 Nikolajenko ×

582 Espírito Santo Silva ×

699 Martins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-02:50 (76.) ●	-01:36 (660.) ●	-02:01 (788.) ●
Transition		00:44:25	00:10:15	-	+01:55 (191.) ●	+02:21 (1304.) ●	+02:24 (1689.) ●
Bike	10.5 km	01:10:31	00:26:06	24.14 km/h	+00:30 (146.) ●	+01:06 (1073.) ●	+00:33 (1261.) ●
Bike	19.7 km	01:32:46	00:22:15	24.81 km/h	-00:07 (130.) ●	+00:26 (948.) ●	-00:09 (1079.) ●
Bike	23.7 km	01:41:28	00:08:42	27.59 km/h	+00:06 (148.) ●	+00:17 (1030.) ●	+00:06 (1204.) ●
Bike	41.5 km	02:13:37	00:32:09	33.22 km/h	+01:00 (165.) ●	+01:26 (1117.) ●	+00:50 (1303.) ●
Bike	46.7 km	02:23:10	00:09:33	32.67 km/h	+00:22 (169.) ●	+00:32 (1166.) ●	+00:20 (1369.) ●
Bike	52.2 km	02:35:52	00:12:42	25.98 km/h	+00:15 (148.) ●	+00:29 (1045.) ●	+00:14 (1236.) ●
Bike	63.3 km	02:54:43	00:18:51	35.33 km/h	+01:09 (178.) ●	+01:20 (1208.) ●	+00:59 (1447.) ●
Bike	76 km	03:23:29	00:28:46	26.49 km/h	+01:37 (169.) ●	+02:02 (1172.) ●	+01:27 (1407.) ●
Bike	91 km	03:51:09	00:27:40	32.53 km/h	+00:56 (165.) ●	+01:13 (1137.) ●	+00:43 (1359.) ●
Bike	91 km	03:51:09	03:06:44	29.24 km/h	+05:48 (162.) ●	+08:51 (1116.) ●	+05:03 (1314.) ●
Transition		03:54:58	00:03:49	-	-01:46 (56.) ●	-02:04 (451.) ●	-01:57 (601.) ●
Run	4.2 km	04:17:35	00:22:37	05:23 min/km	-00:32 (111.) ●	+00:09 (877.) ●	-00:16 (1061.) ●
Run	9.5 km	04:48:46	00:31:11	05:53 min/km	+02:25 (169.) ●	+03:16 (1192.) ●	+02:52 (1510.) ●
Run	10 km	04:53:41	00:04:55	09:50 min/km	+00:15 (159.) ●	+00:29 (1136.) ●	+00:25 (1441.) ●
Run	15.1 km	05:30:17	00:36:36	07:10 min/km	+04:03 (178.) ●	+05:10 (1246.) ●	+04:47 (1598.) ●
Run	20.4 km	06:05:21	00:35:04	06:36 min/km	+03:59 (174.) ●	+05:11 (1253.) ●	+04:55 (1625.) ●
Run	21 km	06:10:35	00:05:14	08:43 min/km	+00:25 (170.) ●	+00:37 (1221.) ●	+00:35 (1568.) ●
Run	21 km	06:10:35	02:15:37	06:27 min/km	+10:35 (165.) ●	+14:52 (1190.) ●	+13:18 (1518.) ●
Total	113.9 km	06:10:35	06:10:35	18.44 km/h	+13:42 (154.) ●	+22:24 (1092.) ●	+16:47 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1279	1056	149	Maqsood Mohmed	1414	M45-49	GBR	00:41:00	03:17:56	01:50:13	06:06:39
1294	1067	150	Christian Pellerin	801	M45-49	CAN	00:36:52	02:53:56	02:22:12	06:07:43
1318	1080	151	Mark Badcock	1527	M45-49	GBR	00:37:51	02:54:11	02:18:18	06:09:12
1328	1088	152	Turlough McGurran	2051	M45-49	IRL	00:37:20	02:59:36	02:20:09	06:10:00
1329	1089	153	Aleksei Nikolajenko	1388	M45-49	EST	00:36:03	02:58:18	02:18:34	06:10:06
1333	1092	154	Hugo Gonçalves	271	M45-49	PRT	00:34:10	03:06:44	02:15:37	06:10:35
1335	1093	155	Nuno Espírito Santo Silva	582	M45-49	PRT	00:38:11	03:04:49	02:16:17	06:10:44
1338	1096	156	Ray Borges Martins	699	M45-49	BRA	00:41:13	03:20:03	01:53:24	06:10:58
1347	1101	157	Alan Mason	1960	M45-49	GBR	00:36:17	03:05:38	02:15:05	06:11:34
1372	1114	158	Carlos Alfonso Castañeda Marroquin	2034	M45-49	COL	00:53:41	03:13:10	01:47:39	06:13:16