Joao Paulo Souza -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

155/133/18All/Gender/AG

M40-44Age group

286Bib number

BRANationality


25:37	2:36:43	1:34:05	4:45:47

Compare Joao Paulo Souza with other athletes!

286 Souza

1556 O'Neill ×

116 Suray ×

1744 Salgado ×

1261 Bueno Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:37	00:25:37	01:20 min/100m	-10:15 (3.) ●	-10:09 (55.) ●	-10:34 (72.) ●
Transition		00:31:20	00:05:43	-	-01:56 (60.) ●	-02:11 (320.) ●	-02:08 (460.) ●
Bike	10.5 km	00:53:48	00:22:28	28.04 km/h	-02:25 (45.) ●	-02:32 (293.) ●	-03:05 (330.) ●
Bike	19.7 km	01:12:51	00:19:03	28.98 km/h	-02:39 (30.) ●	-02:46 (222.) ●	-03:21 (242.) ●
Bike	23.7 km	01:20:13	00:07:22	32.58 km/h	-01:00 (35.) ●	-01:03 (238.) ●	-01:14 (268.) ●
Bike	41.5 km	01:47:46	00:27:33	38.77 km/h	-02:53 (38.) ●	-03:10 (241.) ●	-03:46 (271.) ●
Bike	46.7 km	01:55:49	00:08:03	38.76 km/h	-00:53 (41.) ●	-00:58 (265.) ●	-01:10 (294.) ●
Bike	52.2 km	02:06:28	00:10:39	30.99 km/h	-01:28 (39.) ●	-01:34 (247.) ●	-01:49 (279.) ●
Bike	63.3 km	02:21:57	00:15:29	43.01 km/h	-01:59 (51.) ●	-02:02 (268.) ●	-02:23 (298.) ●
Bike	76 km	02:44:39	00:22:42	33.57 km/h	-03:36 (34.) ●	-04:02 (202.) ●	-04:37 (229.) ●
Bike	91 km	03:08:03	00:23:24	38.46 km/h	-02:41 (35.) ●	-03:03 (218.) ●	-03:33 (243.) ●
Bike	91 km	03:08:03	02:36:43	34.84 km/h	-19:34 (32.) ●	-21:10 (226.) ●	-24:58 (252.) ●
Transition		03:11:42	00:03:39	-	-02:33 (63.) ●	-02:14 (375.) ●	-02:07 (517.) ●
Run	4.2 km	03:30:29	00:18:47	04:28 min/km	-04:04 (43.) ●	-03:41 (278.) ●	-04:06 (311.) ●
Run	9.5 km	03:52:26	00:21:57	04:08 min/km	-06:09 (24.) ●	-05:58 (168.) ●	-06:22 (190.) ●
Run	10 km	03:55:51	00:03:25	06:50 min/km	-01:00 (21.) ●	-01:01 (175.) ●	-01:05 (199.) ●
Run	15.1 km	04:19:11	00:23:20	04:34 min/km	-07:55 (16.) ●	-08:06 (119.) ●	-08:29 (136.) ●
Run	20.4 km	04:42:01	00:22:50	04:18 min/km	-06:49 (22.) ●	-07:03 (163.) ●	-07:19 (187.) ●
Run	21 km	04:45:47	00:03:46	06:16 min/km	-00:49 (38.) ●	-00:51 (263.) ●	-00:53 (305.) ●
Run	21 km	04:45:47	01:34:05	04:28 min/km	-26:46 (23.) ●	-26:40 (165.) ●	-28:14 (189.) ●
Total	113.9 km	04:45:47	04:45:47	23.91 km/h	-01:01:04 (18.) ●	-01:02:24 (133.) ●	-01:08:01 (155.) ●

Ovr	Gen	Div	Name	#	AG
123	104	13	Vitor Puato de Almeida	953	M40-44	BRA	00:29:24	02:35:00	01:26:24	04:39:38
129	109	14	Duncan Hope	170	M40-44	GBR	00:31:41	02:35:05	01:24:10	04:40:44
142	120	15	André Guimarães	2205	M40-44	PRT	00:29:38	02:29:59	01:35:17	04:43:55
143	121	16	Barry O'Neill	1556	M40-44	IRL	00:25:44	02:35:53	01:34:19	04:43:59
154	132	17	Damien Suray	116	M40-44	BEL	00:29:32	02:24:01	01:43:30	04:45:46
155	133	18	Joao Paulo Souza	286	M40-44	BRA	00:25:37	02:36:43	01:34:05	04:45:47
163	141	19	Antonio Salgado	1744	M40-44	PRT	00:31:38	02:31:44	01:34:54	04:46:42
165	143	20	Jose Luis Bueno Rojas	1261	M40-44	ESP	00:28:49	02:29:52	01:40:19	04:46:55
166	144	21	Paolo Santamaria	1704	M40-44	ITA	00:31:18	02:32:55	01:34:33	04:47:01
170	148	22	Vincent Multon	753	M40-44	FRA	00:28:10	02:33:41	01:38:18	04:47:30