Imran Abbas -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

913/773/97All/Gender/AG

M45-49Age group

287Bib number

ZAFNationality


45:39	2:50:05	1:54:51	5:42:31

Compare Imran Abbas with other athletes!

287 Abbas

184 Tynan ×

859 Sinn ×

369 Ciprian ×

1434 Hudson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+08:39 (216.) ●	+09:53 (1481.) ●	+09:28 (1911.) ●
Transition		00:53:25	00:07:46	-	-00:34 (108.) ●	-00:08 (841.) ●	-00:05 (1110.) ●
Bike	10.5 km	01:17:07	00:23:42	26.58 km/h	-01:54 (60.) ●	-01:18 (550.) ●	-01:51 (622.) ●
Bike	19.7 km	01:38:33	00:21:26	25.75 km/h	-00:56 (90.) ●	-00:23 (743.) ●	-00:58 (834.) ●
Bike	23.7 km	01:46:45	00:08:12	29.27 km/h	-00:24 (100.) ●	-00:13 (752.) ●	-00:24 (856.) ●
Bike	41.5 km	02:16:14	00:29:29	36.22 km/h	-01:40 (81.) ●	-01:14 (598.) ●	-01:50 (677.) ●
Bike	46.7 km	02:24:39	00:08:25	37.07 km/h	-00:46 (58.) ●	-00:36 (490.) ●	-00:48 (544.) ●
Bike	52.2 km	02:36:11	00:11:32	28.61 km/h	-00:55 (76.) ●	-00:41 (594.) ●	-00:56 (664.) ●
Bike	63.3 km	02:52:36	00:16:25	40.57 km/h	-01:17 (67.) ●	-01:06 (530.) ●	-01:27 (596.) ●
Bike	76 km	03:17:55	00:25:19	30.1 km/h	-01:50 (90.) ●	-01:25 (641.) ●	-02:00 (740.) ●
Bike	91 km	03:43:30	00:25:35	35.18 km/h	-01:09 (101.) ●	-00:52 (697.) ●	-01:22 (793.) ●
Bike	91 km	03:43:30	02:50:05	32.1 km/h	-10:51 (83.) ●	-07:48 (599.) ●	-11:36 (674.) ●
Transition		03:47:40	00:04:10	-	-01:25 (73.) ●	-01:43 (568.) ●	-01:36 (742.) ●
Run	4.2 km	04:10:09	00:22:29	05:21 min/km	-00:40 (106.) ●	+00:01 (857.) ●	-00:24 (1035.) ●
Run	9.5 km	04:37:14	00:27:05	05:06 min/km	-01:41 (95.) ●	-00:50 (758.) ●	-01:14 (920.) ●
Run	10 km	04:41:33	00:04:19	08:38 min/km	-00:21 (99.) ●	-00:07 (789.) ●	-00:11 (958.) ●
Run	15.1 km	05:11:34	00:30:01	05:53 min/km	-02:32 (92.) ●	-01:25 (719.) ●	-01:48 (876.) ●
Run	20.4 km	05:38:09	00:26:35	05:00 min/km	-04:30 (61.) ●	-03:18 (521.) ●	-03:34 (634.) ●
Run	21 km	05:42:31	00:04:22	07:16 min/km	-00:27 (81.) ●	-00:15 (703.) ●	-00:17 (860.) ●
Run	21 km	05:42:31	01:54:51	05:28 min/km	-10:11 (86.) ●	-05:54 (696.) ●	-07:28 (846.) ●
Total	113.9 km	05:42:31	05:42:31	19.95 km/h	-14:22 (97.) ●	-05:40 (773.) ●	-11:17 (913.) ●

Ovr	Gen	Div	Name	#	AG
876	742	92	Lino Martins	2011	M45-49	PRT	00:36:56	03:01:19	01:47:21	05:40:15
887	751	93	Ken Gielen	1156	M45-49	BEL	00:25:43	02:49:51	02:13:57	05:40:43
890	753	94	Gareth Thomas	1690	M45-49	GBR	00:28:42	02:49:24	02:11:53	05:40:54
906	767	95	Martin Tynan	184	M45-49	IRL	00:37:15	02:58:46	01:53:18	05:41:47
912	772	96	Markus Sinn	859	M45-49	DEU	00:40:35	02:59:32	01:48:45	05:42:24
913	773	97	Imran Abbas	287	M45-49	ZAF	00:45:39	02:50:05	01:54:51	05:42:31
929	784	98	Dominte Ciprian	369	M45-49	ROU	00:33:47	02:48:28	02:10:59	05:43:32
932	786	99	Roland Hudson	1434	M45-49	GBR	00:35:31	02:58:47	01:55:29	05:43:35
938	791	100	Sérgio Baião	350	M45-49	PRT	00:35:15	02:56:13	01:57:17	05:44:01
940	793	101	Wilhelm Krause	257	M45-49	ZAF	00:37:41	02:58:10	01:53:29	05:44:03