Team Golden Girls -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

920/39/39All/Gender/AG

RELAYAge group

2901Bib number

NLDNationality


33:16	3:09:24	1:53:06	5:42:55

Compare Team Golden Girls with other athletes!

2901 Golden Girls

2940 Bos & Co ×

2968 Avengers ×

2916 Olhos Nos Olhos-Tasca Da Linha ×

2978 Tri Harder Next Time 2.0 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-02:11 (24.) ●	-02:55 (651.) ●
Transition		00:37:50	00:04:34	-	-00:26 (41.) ●	-03:17 (195.) ●
Bike	10.5 km	01:04:37	00:26:47	23.52 km/h	+01:12 (51.) ●	+01:14 (1401.) ●
Bike	19.7 km	01:27:51	00:23:14	23.76 km/h	+00:30 (47.) ●	+00:50 (1322.) ●
Bike	23.7 km	01:36:47	00:08:56	26.87 km/h	+00:16 (50.) ●	+00:20 (1349.) ●
Bike	41.5 km	02:10:03	00:33:16	32.1 km/h	+01:23 (52.) ●	+01:57 (1505.) ●
Bike	46.7 km	02:19:47	00:09:44	32.05 km/h	+00:17 (51.) ●	+00:31 (1464.) ●
Bike	52.2 km	02:32:10	00:12:23	26.65 km/h	-00:25 (38.) ●	-00:05 (1087.) ●
Bike	63.3 km	02:51:06	00:18:56	35.18 km/h	+00:08 (47.) ●	+01:04 (1463.) ●
Bike	76 km	03:19:24	00:28:18	26.93 km/h	-00:04 (46.) ●	+00:59 (1342.) ●
Bike	91 km	03:47:14	00:27:50	32.34 km/h	+00:14 (47.) ●	+00:53 (1389.) ●
Bike	91 km	03:47:14	03:09:24	28.83 km/h	+03:31 (48.) ●	+07:43 (1388.) ●
Transition		03:49:49	00:02:35	-	-00:08 (44.) ●	-03:11 (133.) ●
Run	4.2 km	04:10:55	00:21:06	05:01 min/km	-01:10 (34.) ●	-01:47 (751.) ●
Run	9.5 km	04:37:06	00:26:11	04:56 min/km	-01:21 (36.) ●	-02:08 (786.) ●
Run	10 km	04:41:10	00:04:04	08:08 min/km	-00:14 (36.) ●	-00:26 (736.) ●
Run	15.1 km	05:10:05	00:28:55	05:40 min/km	-02:03 (31.) ●	-02:54 (749.) ●
Run	20.4 km	05:38:09	00:28:04	05:17 min/km	-01:55 (35.) ●	-02:05 (849.) ●
Run	21 km	05:42:55	00:04:46	07:56 min/km	+00:05 (49.) ●	+00:07 (1195.) ●
Run	21 km	05:42:55	01:53:06	05:23 min/km	-06:38 (34.) ●	-09:13 (783.) ●
Total	113.9 km	05:42:55	05:42:55	19.93 km/h	-05:52 (39.) ●	-10:53 (920.) ●

Ovr	Gen	Div	Name	#	AG
812	34	34	Team Team Womble	2942	RELAY	IRL	00:35:37	02:59:54	01:54:29	05:36:31
836	35	35	Team Ntt Aces	2975	RELAY	PRT	00:44:35	02:47:15	01:57:04	05:38:05
840	36	36	Team Cousins Inc.	2959	RELAY	PRT	00:36:55	03:05:56	01:48:44	05:38:17
845	37	37	Team Bos & Co	2940	RELAY	PRT	00:35:04	03:01:22	01:55:10	05:38:28
889	38	38	Team Avengers	2968	RELAY	PRT	00:29:10	03:13:56	01:51:23	05:40:48
920	39	39	Team Golden Girls	2901	RELAY	NLD	00:33:16	03:09:24	01:53:06	05:42:55
958	40	40	Team Olhos Nos Olhos-Tasca Da Linha	2916	RELAY	PRT	00:35:57	03:07:24	01:49:45	05:44:55
998	41	41	Team Tri Harder Next Time 2.0	2978	RELAY	PRT	00:36:23	03:01:00	02:02:22	05:46:38
1043	42	42	Team Custódio Vai Lá Atrás!	2931	RELAY	PRT	00:23:49	03:32:48	01:47:39	05:50:00
1047	43	43	Team Os Super Fraquinhos	2956	RELAY	PRT	00:38:58	03:03:21	02:01:13	05:50:16