Team Iron Ladies -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1502/56/56All/Gender/AG

RELAYAge group

2904Bib number

PRTNationality


52:23	3:15:35	2:08:55	6:23:57

Compare Team Iron Ladies with other athletes!

2904 Iron Ladies

2964 Ccdpm2 ×

2971 Elaine’S Angels ×

2932 the Spartans ×

2937 Green Mambas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:52:23	00:52:23	02:45 min/100m	+16:56 (74.) ●	+16:12 (2007.) ●
Transition		00:57:04	00:04:41	-	-00:19 (46.) ●	-03:10 (219.) ●
Bike	10.5 km	01:23:31	00:26:27	23.82 km/h	+00:52 (48.) ●	+00:54 (1345.) ●
Bike	19.7 km	01:46:52	00:23:21	23.64 km/h	+00:37 (49.) ●	+00:57 (1347.) ●
Bike	23.7 km	01:56:02	00:09:10	26.18 km/h	+00:30 (55.) ●	+00:34 (1486.) ●
Bike	41.5 km	02:29:45	00:33:43	31.68 km/h	+01:50 (53.) ●	+02:24 (1577.) ●
Bike	46.7 km	02:39:52	00:10:07	30.84 km/h	+00:40 (55.) ●	+00:54 (1635.) ●
Bike	52.2 km	02:53:10	00:13:18	24.81 km/h	+00:30 (49.) ●	+00:50 (1470.) ●
Bike	63.3 km	03:12:59	00:19:49	33.61 km/h	+01:01 (54.) ●	+01:57 (1659.) ●
Bike	76 km	03:44:15	00:31:16	24.37 km/h	+02:54 (51.) ●	+03:57 (1693.) ●
Bike	91 km	04:12:39	00:28:24	31.69 km/h	+00:48 (53.) ●	+01:27 (1494.) ●
Bike	91 km	04:12:39	03:15:35	27.92 km/h	+09:42 (53.) ●	+13:54 (1537.) ●
Transition		04:15:02	00:02:23	-	-00:20 (29.) ●	-03:23 (94.) ●
Run	4.2 km	04:39:33	00:24:31	05:50 min/km	+02:15 (56.) ●	+01:38 (1430.) ●
Run	9.5 km	05:08:55	00:29:22	05:32 min/km	+01:50 (53.) ●	+01:03 (1276.) ●
Run	10 km	05:13:24	00:04:29	08:58 min/km	+00:11 (51.) ●	-00:01 (1110.) ●
Run	15.1 km	05:46:15	00:32:51	06:26 min/km	+01:53 (52.) ●	+01:02 (1223.) ●
Run	20.4 km	06:18:53	00:32:38	06:09 min/km	+02:39 (56.) ●	+02:29 (1423.) ●
Run	21 km	06:23:57	00:05:04	08:26 min/km	+00:23 (57.) ●	+00:25 (1452.) ●
Run	21 km	06:23:57	02:08:55	06:08 min/km	+09:11 (54.) ●	+06:36 (1312.) ●
Total	113.9 km	06:23:57	06:23:57	17.8 km/h	+35:10 (56.) ●	+30:09 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1354	51	51	Team Chocolate	2953	RELAY	ITA	00:31:53	03:12:28	02:20:28	06:11:57
1355	52	52	Team Tarfbros154	2955	RELAY	IRL	00:34:45	03:06:27	02:13:22	06:11:57
1380	53	53	Team Maretimo Tri	2952	RELAY	IRL	00:36:32	03:02:50	02:22:36	06:13:44
1482	54	54	Team Ccdpm2	2964	RELAY	PRT	00:44:35	03:22:52	02:06:34	06:21:48
1486	55	55	Team Elaine’S Angels	2971	RELAY	IRL	00:39:16	03:22:53	02:13:12	06:22:10
1502	56	56	Team Iron Ladies	2904	RELAY	PRT	00:52:23	03:15:35	02:08:55	06:23:57
1507	57	57	Team the Spartans	2932	RELAY	ITA	00:40:48	03:24:52	02:10:36	06:24:42
1510	58	58	Team Green Mambas	2937	RELAY	PRT	00:33:26	03:50:01	01:54:14	06:24:46
1521	59	59	Team Span van Staal	2905	RELAY	ZAF	00:44:42	03:33:15	01:57:43	06:25:17
1671	60	60	Team Famdamily Challenge 2022	2969	RELAY	ZWE	00:41:33	03:22:39	02:26:32	06:38:56