Team Span van Staal -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1521/59/59All/Gender/AG

RELAYAge group

2905Bib number

ZAFNationality


44:42	3:33:15	1:57:43	6:25:17

Compare Team Span van Staal with other athletes!

2905 Span van Staal

2932 the Spartans ×

2937 Green Mambas ×

2969 Famdamily Challenge 2022 ×

2949 Skyscraper ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+09:15 (70.) ●	+08:31 (1880.) ●
Transition		00:50:52	00:06:10	-	+01:10 (66.) ●	-01:41 (603.) ●
Bike	10.5 km	01:23:44	00:32:52	19.17 km/h	+07:17 (73.) ●	+07:19 (1992.) ●
Bike	19.7 km	01:51:11	00:27:27	20.11 km/h	+04:43 (68.) ●	+05:03 (1924.) ●
Bike	23.7 km	02:02:14	00:11:03	21.72 km/h	+02:23 (72.) ●	+02:27 (1962.) ●
Bike	41.5 km	02:37:14	00:35:00	30.51 km/h	+03:07 (63.) ●	+03:41 (1731.) ●
Bike	46.7 km	02:47:59	00:10:45	29.02 km/h	+01:18 (64.) ●	+01:32 (1851.) ●
Bike	52.2 km	03:05:40	00:17:41	18.66 km/h	+04:53 (73.) ●	+05:13 (2020.) ●
Bike	63.3 km	03:25:47	00:20:07	33.11 km/h	+01:19 (58.) ●	+02:15 (1716.) ●
Bike	76 km	03:57:23	00:31:36	24.11 km/h	+03:14 (55.) ●	+04:17 (1734.) ●
Bike	91 km	04:24:07	00:26:44	33.67 km/h	-00:52 (40.) ●	-00:13 (1150.) ●
Bike	91 km	04:24:07	03:33:15	25.6 km/h	+27:22 (63.) ●	+31:34 (1833.) ●
Transition		04:27:34	00:03:27	-	+00:44 (66.) ●	-02:19 (424.) ●
Run	4.2 km	04:49:58	00:22:24	05:20 min/km	+00:08 (45.) ●	-00:29 (1016.) ●
Run	9.5 km	05:17:21	00:27:23	05:10 min/km	-00:09 (43.) ●	-00:56 (974.) ●
Run	10 km	05:21:38	00:04:17	08:34 min/km	-00:01 (41.) ●	-00:13 (918.) ●
Run	15.1 km	05:52:16	00:30:38	06:00 min/km	-00:20 (42.) ●	-01:11 (974.) ●
Run	20.4 km	06:20:41	00:28:25	05:21 min/km	-01:34 (37.) ●	-01:44 (894.) ●
Run	21 km	06:25:17	00:04:36	07:39 min/km	-00:05 (41.) ●	-00:03 (1058.) ●
Run	21 km	06:25:17	01:57:43	05:36 min/km	-02:01 (42.) ●	-04:36 (956.) ●
Total	113.9 km	06:25:17	06:25:17	17.74 km/h	+36:30 (59.) ●	+31:29 (1521.) ●

Ovr	Gen	Div	Name	#	AG
1482	54	54	Team Ccdpm2	2964	RELAY	PRT	00:44:35	03:22:52	02:06:34	06:21:48
1486	55	55	Team Elaine’S Angels	2971	RELAY	IRL	00:39:16	03:22:53	02:13:12	06:22:10
1502	56	56	Team Iron Ladies	2904	RELAY	PRT	00:52:23	03:15:35	02:08:55	06:23:57
1507	57	57	Team the Spartans	2932	RELAY	ITA	00:40:48	03:24:52	02:10:36	06:24:42
1510	58	58	Team Green Mambas	2937	RELAY	PRT	00:33:26	03:50:01	01:54:14	06:24:46
1521	59	59	Team Span van Staal	2905	RELAY	ZAF	00:44:42	03:33:15	01:57:43	06:25:17
1671	60	60	Team Famdamily Challenge 2022	2969	RELAY	ZWE	00:41:33	03:22:39	02:26:32	06:38:56
1675	61	61	Team Skyscraper	2949	RELAY	GBR	00:43:51	03:03:19	02:45:31	06:39:32
1686	62	62	Team Ntt Data Exd Bus	2958	RELAY	PRT	00:33:26	03:55:50	02:05:01	06:40:54
1689	63	63	Team Teamtriguru	2919	RELAY	GBR	00:34:34	03:26:31	02:32:19	06:41:12