Team Team Leo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

316/11/11All/Gender/AG

RELAYAge group

2951Bib number

ESPNationality


30:09	2:54:11	1:31:09	5:01:08

2951 Team Leo

2941 The Snails ×

2923 Scullings ×

2929 Atp ×

2935 Off That Couch Fitness ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-05:18 (13.) ●	-06:02 (318.) ●
Transition		00:33:36	00:03:27	-	-01:33 (5.) ●	-04:24 (58.) ●
Bike	10.5 km	00:58:36	00:25:00	25.2 km/h	-00:35 (35.) ●	-00:33 (967.) ●
Bike	19.7 km	01:20:16	00:21:40	25.48 km/h	-01:04 (31.) ●	-00:44 (905.) ●
Bike	23.7 km	01:28:40	00:08:24	28.57 km/h	-00:16 (34.) ●	-00:12 (1002.) ●
Bike	41.5 km	01:59:50	00:31:10	34.27 km/h	-00:43 (38.) ●	-00:09 (1062.) ●
Bike	46.7 km	02:08:59	00:09:09	34.1 km/h	-00:18 (35.) ●	-00:04 (1090.) ●
Bike	52.2 km	02:20:45	00:11:46	28.05 km/h	-01:02 (25.) ●	-00:42 (785.) ●
Bike	63.3 km	02:36:52	00:16:07	41.32 km/h	-02:41 (15.) ●	-01:45 (481.) ●
Bike	76 km	03:01:52	00:25:00	30.48 km/h	-03:22 (23.) ●	-02:19 (676.) ●
Bike	91 km	03:27:47	00:25:55	34.73 km/h	-01:41 (31.) ●	-01:02 (929.) ●
Bike	91 km	03:27:47	02:54:11	31.35 km/h	-11:42 (29.) ●	-07:30 (836.) ●
Transition		03:29:59	00:02:12	-	-00:31 (18.) ●	-03:34 (69.) ●
Run	4.2 km	03:48:44	00:18:45	04:27 min/km	-03:31 (8.) ●	-04:08 (305.) ●
Run	9.5 km	04:11:04	00:22:20	04:12 min/km	-05:12 (6.) ●	-05:59 (235.) ●
Run	10 km	04:14:24	00:03:20	06:40 min/km	-00:58 (4.) ●	-01:10 (160.) ●
Run	15.1 km	04:37:09	00:22:45	04:27 min/km	-08:13 (2.) ●	-09:04 (106.) ●
Run	20.4 km	04:57:57	00:20:48	03:55 min/km	-09:11 (2.) ●	-09:21 (65.) ●
Run	21 km	05:01:08	00:03:11	05:18 min/km	-01:30 (2.) ●	-01:28 (50.) ●
Run	21 km	05:01:08	01:31:09	04:20 min/km	-28:35 (3.) ●	-31:10 (135.) ●
Total	113.9 km	05:01:08	05:01:08	22.69 km/h	-47:39 (11.) ●	-52:40 (316.) ●