Team Os Super Fraquinhos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1047/43/43All/Gender/AG

RELAYAge group

2956Bib number

PRTNationality


38:58	3:03:21	2:01:13	5:50:16

Compare Team Os Super Fraquinhos with other athletes!

2956 Os Super Fraquinhos

2978 Tri Harder Next Time 2.0 ×

2931 Custódio Vai Lá Atrás! ×

2957 Sink Or Swim ×

2925 Andrea-Ramon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+03:31 (55.) ●	+02:47 (1443.) ●
Transition		00:43:27	00:04:29	-	-00:31 (40.) ●	-03:22 (183.) ●
Bike	10.5 km	01:09:28	00:26:01	24.22 km/h	+00:26 (46.) ●	+00:28 (1235.) ●
Bike	19.7 km	01:31:39	00:22:11	24.88 km/h	-00:33 (36.) ●	-00:13 (1058.) ●
Bike	23.7 km	01:40:16	00:08:37	27.85 km/h	-00:03 (40.) ●	+00:01 (1157.) ●
Bike	41.5 km	02:10:52	00:30:36	34.9 km/h	-01:17 (35.) ●	-00:43 (951.) ●
Bike	46.7 km	02:20:04	00:09:12	33.91 km/h	-00:15 (36.) ●	-00:01 (1133.) ●
Bike	52.2 km	02:32:50	00:12:46	25.85 km/h	-00:02 (43.) ●	+00:18 (1267.) ●
Bike	63.3 km	02:51:11	00:18:21	36.29 km/h	-00:27 (44.) ●	+00:29 (1306.) ●
Bike	76 km	03:19:45	00:28:34	26.67 km/h	+00:12 (50.) ●	+01:15 (1375.) ●
Bike	91 km	03:46:48	00:27:03	33.27 km/h	-00:33 (45.) ●	+00:06 (1236.) ●
Bike	91 km	03:46:48	03:03:21	29.78 km/h	-02:32 (41.) ●	+01:40 (1206.) ●
Transition		03:49:03	00:02:15	-	-00:28 (24.) ●	-03:31 (77.) ●
Run	4.2 km	04:10:10	00:21:07	05:01 min/km	-01:09 (35.) ●	-01:46 (755.) ●
Run	9.5 km	04:37:31	00:27:21	05:09 min/km	-00:11 (42.) ●	-00:58 (967.) ●
Run	10 km	04:42:03	00:04:32	09:04 min/km	+00:14 (54.) ●	+00:02 (1157.) ●
Run	15.1 km	05:14:04	00:32:01	06:16 min/km	+01:03 (49.) ●	+00:12 (1133.) ●
Run	20.4 km	05:45:27	00:31:23	05:55 min/km	+01:24 (50.) ●	+01:14 (1286.) ●
Run	21 km	05:50:16	00:04:49	08:01 min/km	+00:08 (50.) ●	+00:10 (1252.) ●
Run	21 km	05:50:16	02:01:13	05:46 min/km	+01:29 (46.) ●	-01:06 (1081.) ●
Total	113.9 km	05:50:16	05:50:16	19.51 km/h	+01:29 (43.) ●	-03:32 (1047.) ●

Ovr	Gen	Div	Name	#	AG
889	38	38	Team Avengers	2968	RELAY	PRT	00:29:10	03:13:56	01:51:23	05:40:48
920	39	39	Team Golden Girls	2901	RELAY	NLD	00:33:16	03:09:24	01:53:06	05:42:55
958	40	40	Team Olhos Nos Olhos-Tasca Da Linha	2916	RELAY	PRT	00:35:57	03:07:24	01:49:45	05:44:55
998	41	41	Team Tri Harder Next Time 2.0	2978	RELAY	PRT	00:36:23	03:01:00	02:02:22	05:46:38
1043	42	42	Team Custódio Vai Lá Atrás!	2931	RELAY	PRT	00:23:49	03:32:48	01:47:39	05:50:00
1047	43	43	Team Os Super Fraquinhos	2956	RELAY	PRT	00:38:58	03:03:21	02:01:13	05:50:16
1072	44	44	Team Sink Or Swim	2957	RELAY	IRL	00:41:47	03:06:27	01:56:43	05:52:12
1150	45	45	Team Andrea-Ramon	2925	RELAY	ESP	00:45:32	02:57:03	02:00:34	05:57:03
1156	46	46	Team Legends To Be	2907	RELAY	PRT	00:36:49	03:11:32	02:02:57	05:57:39
1186	47	47	Team Salveraf	2960	RELAY	PRT	00:28:28	02:57:14	02:26:16	05:59:13