Team Jfbenfica -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1707/65/65All/Gender/AG
RELAYAge group
2972Bib number
PRTNationality
28:35 | 4:27:49 | 1:40:14 | 6:43:29 |
Compare Team Jfbenfica with other athletes!
2972 Jfbenfica
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:35 | 00:28:35 | 01:30 min/100m | -06:52 (9.) ● | -07:36 (204.) ● |
Transition | 00:32:16 | 00:03:41 | - | -01:19 (12.) ● | -04:10 (75.) ● | |
Bike | 10.5 km | 01:04:36 | 00:32:20 | 19.48 km/h | +06:45 (72.) ● | +06:47 (1978.) ● |
Bike | 19.7 km | 01:37:42 | 00:33:06 | 16.68 km/h | +10:22 (74.) ● | +10:42 (2035.) ● |
Bike | 23.7 km | 01:49:22 | 00:11:40 | 20.57 km/h | +03:00 (74.) ● | +03:04 (2004.) ● |
Bike | 41.5 km | 02:30:57 | 00:41:35 | 25.68 km/h | +09:42 (73.) ● | +10:16 (2030.) ● |
Bike | 46.7 km | 02:45:48 | 00:14:51 | 21.01 km/h | +05:24 (74.) ● | +05:38 (2037.) ● |
Bike | 52.2 km | 03:04:25 | 00:18:37 | 17.73 km/h | +05:49 (74.) ● | +06:09 (2030.) ● |
Bike | 63.3 km | 03:33:25 | 00:29:00 | 22.97 km/h | +10:12 (73.) ● | +11:08 (2037.) ● |
Bike | 76 km | 04:18:44 | 00:45:19 | 16.82 km/h | +16:57 (74.) ● | +18:00 (2039.) ● |
Bike | 91 km | 05:00:05 | 00:41:21 | 21.77 km/h | +13:45 (73.) ● | +14:24 (2033.) ● |
Bike | 91 km | 05:00:05 | 04:27:49 | 20.39 km/h | +01:21:56 (74.) ● | +01:26:08 (2042.) ● |
Transition | 05:03:15 | 00:03:10 | - | +00:27 (63.) ● | -02:36 (301.) ● | |
Run | 4.2 km | 05:22:45 | 00:19:30 | 04:38 min/km | -02:46 (17.) ● | -03:23 (435.) ● |
Run | 9.5 km | 05:45:41 | 00:22:56 | 04:19 min/km | -04:36 (8.) ● | -05:23 (301.) ● |
Run | 10 km | 05:49:20 | 00:03:39 | 07:18 min/km | -00:39 (15.) ● | -00:51 (382.) ● |
Run | 15.1 km | 06:15:09 | 00:25:49 | 05:03 min/km | -05:09 (14.) ● | -06:00 (366.) ● |
Run | 20.4 km | 06:39:23 | 00:24:14 | 04:34 min/km | -05:45 (9.) ● | -05:55 (323.) ● |
Run | 21 km | 06:43:29 | 00:04:06 | 06:49 min/km | -00:35 (20.) ● | -00:33 (597.) ● |
Run | 21 km | 06:43:29 | 01:40:14 | 04:46 min/km | -19:30 (10.) ● | -22:05 (347.) ● |
Total | 113.9 km | 06:43:29 | 06:43:29 | 16.94 km/h | +54:42 (65.) ● | +49:41 (1707.) ● |