Romain Guillaume -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

22/21/20All/Gender/AG

MPROAge group

30Bib number

FRANationality


22:43	2:16:34	1:20:05	4:04:12

Compare Romain Guillaume with other athletes!

30 Guillaume

43 Nobre ×

44 Refslund ×

35 Debard ×

29 Munday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:43	00:22:43	01:11 min/100m	-00:03 (17.) ●	-13:03 (18.) ●	-13:28 (20.) ●
Transition		00:25:24	00:02:41	-	-00:03 (17.) ●	-05:13 (17.) ●	-05:10 (19.) ●
Bike	10.5 km	00:43:07	00:17:43	35.56 km/h	-00:37 (11.) ●	-07:17 (11.) ●	-07:50 (12.) ●
Bike	19.7 km	00:58:28	00:15:21	35.96 km/h	-00:25 (15.) ●	-06:28 (15.) ●	-07:03 (16.) ●
Bike	23.7 km	01:04:58	00:06:30	36.92 km/h	+00:17 (25.) ●	-01:55 (34.) ●	-02:06 (35.) ●
Bike	41.5 km	01:30:41	00:25:43	41.53 km/h	+02:01 (28.) ●	-05:00 (57.) ●	-05:36 (59.) ●
Bike	46.7 km	01:38:04	00:07:23	42.26 km/h	+00:31 (28.) ●	-01:38 (49.) ●	-01:50 (51.) ●
Bike	52.2 km	01:47:37	00:09:33	34.55 km/h	+00:48 (27.) ●	-02:40 (49.) ●	-02:55 (51.) ●
Bike	63.3 km	02:00:59	00:13:22	49.83 km/h	+00:11 (22.) ●	-04:09 (23.) ●	-04:30 (23.) ●
Bike	76 km	02:20:51	00:19:52	38.36 km/h	+00:11 (21.) ●	-06:52 (22.) ●	-07:27 (23.) ●
Bike	91 km	02:41:58	00:21:07	42.62 km/h	+00:56 (22.) ●	-05:20 (30.) ●	-05:50 (31.) ●
Bike	91 km	02:41:58	02:16:34	39.98 km/h	+03:53 (24.) ●	-41:19 (27.) ●	-45:07 (28.) ●
Transition		02:44:07	00:02:09	-	-05:53 (28.) ●	-03:44 (30.) ●	-03:37 (62.) ●
Run	4.2 km	03:00:25	00:16:18	03:52 min/km	+01:11 (25.) ●	-06:10 (54.) ●	-06:35 (58.) ●
Run	9.5 km	03:19:22	00:18:57	03:34 min/km	+00:02 (22.) ●	-08:58 (35.) ●	-09:22 (37.) ●
Run	10 km	03:22:14	00:02:52	05:44 min/km	+00:02 (19.) ●	-01:34 (28.) ●	-01:38 (30.) ●
Run	15.1 km	03:42:16	00:20:02	03:55 min/km	-00:02 (18.) ●	-11:24 (24.) ●	-11:47 (25.) ●
Run	20.4 km	04:01:00	00:18:44	03:32 min/km	-00:32 (17.) ●	-11:09 (19.) ●	-11:25 (19.) ●
Run	21 km	04:04:12	00:03:12	05:19 min/km	+00:09 (23.) ●	-01:25 (48.) ●	-01:27 (55.) ●
Run	21 km	04:04:12	01:20:05	03:48 min/km	+00:50 (20.) ●	-40:40 (27.) ●	-42:14 (28.) ●
Total	113.9 km	04:04:12	04:04:12	27.99 km/h	-01:16 (20.) ●	-01:43:59 (21.) ●	-01:49:36 (22.) ●

Ovr	Gen	Div	Name	#	AG
16	15	15	Kristoffer Visti Graae	18	MPRO	DNK	00:23:23	02:08:30	01:22:21	03:58:37
17	16	16	Louis Naeyaert	24	MPRO	BEL	00:22:32	02:16:01	01:16:07	03:59:08
19	18	17	James McCallum	11	MPRO	ZAF	00:25:11	02:11:59	01:18:38	04:01:05
20	19	18	Alexandre Nobre	43	MPRO	PRT	00:21:29	02:23:25	01:11:58	04:01:18
21	20	19	Philip Refslund	44	MPRO	DNK	00:24:19	02:11:46	01:21:33	04:02:49
22	21	20	Romain Guillaume	30	MPRO	FRA	00:22:43	02:16:34	01:20:05	04:04:12
23	22	21	Theo Debard	35	MPRO	FRA	00:25:15	02:11:52	01:22:43	04:04:42
24	23	22	Will Munday	29	MPRO	GBR	00:23:34	02:15:10	01:21:25	04:04:48
25	24	23	Victor Alexandre	38	MPRO	BEL	00:24:23	02:08:26	01:28:51	04:06:14
30	29	24	Andrei Vrabii	46	MPRO	MDA	00:26:54	02:18:53	01:17:09	04:08:17