Mario Cruz -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

139/118/18All/Gender/AG

M35-39Age group

306Bib number

PRTNationality


31:35	2:32:48	1:32:06	4:43:31

Compare Mario Cruz with other athletes!

306 Cruz

1332 Vogl ×

133 Fretto ×

2036 Gasquet ×

108 Picco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-03:56 (61.) ●	-04:11 (393.) ●	-04:36 (470.) ●
Transition		00:36:09	00:04:34	-	-02:51 (15.) ●	-03:20 (124.) ●	-03:17 (196.) ●
Bike	10.5 km	00:57:46	00:21:37	29.14 km/h	-02:51 (35.) ●	-03:23 (184.) ●	-03:56 (205.) ●
Bike	19.7 km	01:16:09	00:18:23	30.03 km/h	-02:58 (19.) ●	-03:26 (129.) ●	-04:01 (146.) ●
Bike	23.7 km	01:23:15	00:07:06	33.8 km/h	-01:09 (23.) ●	-01:19 (141.) ●	-01:30 (160.) ●
Bike	41.5 km	01:49:58	00:26:43	39.98 km/h	-03:26 (21.) ●	-04:00 (135.) ●	-04:36 (149.) ●
Bike	46.7 km	01:57:48	00:07:50	39.83 km/h	-01:01 (25.) ●	-01:11 (158.) ●	-01:23 (177.) ●
Bike	52.2 km	02:08:10	00:10:22	31.83 km/h	-01:38 (25.) ●	-01:51 (164.) ●	-02:06 (187.) ●
Bike	63.3 km	02:23:27	00:15:17	43.58 km/h	-01:57 (39.) ●	-02:14 (224.) ●	-02:35 (251.) ●
Bike	76 km	02:45:54	00:22:27	33.94 km/h	-03:52 (24.) ●	-04:17 (167.) ●	-04:52 (186.) ●
Bike	91 km	03:08:57	00:23:03	39.05 km/h	-03:16 (22.) ●	-03:24 (156.) ●	-03:54 (174.) ●
Bike	91 km	03:08:57	02:32:48	35.73 km/h	-22:08 (19.) ●	-25:05 (140.) ●	-28:53 (156.) ●
Transition		03:11:25	00:02:28	-	-02:39 (4.) ●	-03:25 (53.) ●	-03:18 (110.) ●
Run	4.2 km	03:29:09	00:17:44	04:13 min/km	-03:57 (31.) ●	-04:44 (161.) ●	-05:09 (180.) ●
Run	9.5 km	03:50:42	00:21:33	04:03 min/km	-05:34 (25.) ●	-06:22 (136.) ●	-06:46 (155.) ●
Run	10 km	03:54:01	00:03:19	06:38 min/km	-00:58 (25.) ●	-01:07 (129.) ●	-01:11 (145.) ●
Run	15.1 km	04:17:36	00:23:35	04:37 min/km	-06:57 (24.) ●	-07:51 (138.) ●	-08:14 (157.) ●
Run	20.4 km	04:39:56	00:22:20	04:12 min/km	-06:40 (24.) ●	-07:33 (129.) ●	-07:49 (149.) ●
Run	21 km	04:43:31	00:03:35	05:58 min/km	-00:53 (33.) ●	-01:02 (170.) ●	-01:04 (191.) ●
Run	21 km	04:43:31	01:32:06	04:23 min/km	-24:59 (25.) ●	-28:39 (131.) ●	-30:13 (149.) ●
Total	113.9 km	04:43:31	04:43:31	24.1 km/h	-56:33 (18.) ●	-01:04:40 (118.) ●	-01:10:17 (139.) ●

Ovr	Gen	Div	Name	#	AG
107	89	13	Nicolas Cauberghs	113	M35-39	FRA	00:32:16	02:27:20	01:29:10	04:36:03
116	97	14	Daniel Lang	906	M35-39	DEU	00:27:28	02:33:42	01:30:18	04:37:58
119	100	15	James Dean	918	M35-39	GBR	00:32:52	02:27:57	01:28:48	04:38:34
128	108	16	Cai Vogl	1332	M35-39	SWE	00:27:46	02:33:58	01:29:05	04:40:35
136	116	17	Clément Fretto	133	M35-39	FRA	00:28:23	02:30:27	01:36:02	04:42:51
139	118	18	Mario Cruz	306	M35-39	PRT	00:31:35	02:32:48	01:32:06	04:43:31
159	137	19	Jeremy Gasquet	2036	M35-39	FRA	00:28:21	02:37:10	01:32:20	04:46:18
164	142	20	Lorenzo Picco	108	M35-39	ITA	00:31:58	02:37:37	01:28:40	04:46:53
169	147	21	Joao Sacadura	223	M35-39	PRT	00:31:35	02:34:46	01:32:30	04:47:29
172	150	22	Andrii Klymenko	649	M35-39	UKR	00:30:34	02:39:24	01:28:04	04:48:11