Nuno Silva -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

468/406/54All/Gender/AG

M25-29Age group

324Bib number

PRTNationality


28:41	2:40:58	1:54:02	5:13:35

Compare Nuno Silva with other athletes!

324 Silva

903 Thomson ×

1329 Zafra Villar ×

1423 Cogollos Baranda ×

1790 Fakkert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:41	00:28:41	01:30 min/100m	-04:34 (30.) ●	-07:05 (167.) ●	-07:30 (210.) ●
Transition		00:33:58	00:05:17	-	-02:10 (29.) ●	-02:37 (222.) ●	-02:34 (330.) ●
Bike	10.5 km	00:56:32	00:22:34	27.92 km/h	-01:36 (43.) ●	-02:26 (318.) ●	-02:59 (355.) ●
Bike	19.7 km	01:15:36	00:19:04	28.95 km/h	-01:55 (38.) ●	-02:45 (226.) ●	-03:20 (246.) ●
Bike	23.7 km	01:23:11	00:07:35	31.65 km/h	-00:35 (48.) ●	-00:50 (360.) ●	-01:01 (402.) ●
Bike	41.5 km	01:52:49	00:29:38	36.04 km/h	-00:49 (65.) ●	-01:05 (628.) ●	-01:41 (708.) ●
Bike	46.7 km	02:01:41	00:08:52	35.19 km/h	-00:04 (76.) ●	-00:09 (767.) ●	-00:21 (872.) ●
Bike	52.2 km	02:13:07	00:11:26	28.86 km/h	-00:35 (57.) ●	-00:47 (545.) ●	-01:02 (608.) ●
Bike	63.3 km	02:28:09	00:15:02	44.3 km/h	-02:24 (27.) ●	-02:29 (169.) ●	-02:50 (191.) ●
Bike	76 km	02:51:02	00:22:53	33.3 km/h	-03:38 (36.) ●	-03:51 (248.) ●	-04:26 (280.) ●
Bike	91 km	03:14:56	00:23:54	37.66 km/h	-02:23 (41.) ●	-02:33 (316.) ●	-03:03 (350.) ●
Bike	91 km	03:14:56	02:40:58	33.92 km/h	-13:59 (46.) ●	-16:55 (334.) ●	-20:43 (374.) ●
Transition		03:19:33	00:04:37	-	-00:17 (87.) ●	-01:16 (688.) ●	-01:09 (902.) ●
Run	4.2 km	03:39:20	00:19:47	04:42 min/km	-01:11 (56.) ●	-02:41 (422.) ●	-03:06 (486.) ●
Run	9.5 km	04:04:18	00:24:58	04:42 min/km	-01:02 (64.) ●	-02:57 (496.) ●	-03:21 (585.) ●
Run	10 km	04:08:12	00:03:54	07:48 min/km	-00:09 (71.) ●	-00:32 (499.) ●	-00:36 (591.) ●
Run	15.1 km	04:38:02	00:29:50	05:50 min/km	+00:31 (85.) ●	-01:36 (701.) ●	-01:59 (853.) ●
Run	20.4 km	05:08:58	00:30:56	05:50 min/km	+02:45 (110.) ●	+01:03 (974.) ●	+00:47 (1237.) ●
Run	21 km	05:13:35	00:04:37	07:41 min/km	+00:17 (101.) ●	±00:00 (858.) ●	-00:02 (1080.) ●
Run	21 km	05:13:35	01:54:02	05:25 min/km	+01:11 (80.) ●	-06:43 (670.) ●	-08:17 (810.) ●
Total	113.9 km	05:13:35	05:13:35	21.79 km/h	-19:49 (54.) ●	-34:36 (406.) ●	-40:13 (468.) ●

Ovr	Gen	Div	Name	#	AG
412	362	49	Pablo Guevara Gil	660	M25-29	ESP	00:30:51	02:50:14	01:39:01	05:09:25
414	363	50	Bram Luning	997	M25-29	NLD	00:35:48	02:37:20	01:44:27	05:09:36
448	391	51	Henry Bowles	771	M25-29	IRL	00:31:20	02:50:40	01:39:45	05:12:04
453	395	52	Jadon Thomson	903	M25-29	ZAF	00:35:40	02:48:14	01:40:17	05:12:39
456	398	53	Jose Zafra Villar	1329	M25-29	ESP	00:28:49	02:37:18	01:56:10	05:12:44
468	406	54	Nuno Silva	324	M25-29	PRT	00:28:41	02:40:58	01:54:02	05:13:35
479	415	55	Fernando Cogollos Baranda	1423	M25-29	ESP	00:31:26	02:44:32	01:46:47	05:14:37
497	429	56	Ruben Fakkert	1790	M25-29	NLD	00:32:19	02:38:28	01:55:36	05:16:08
501	432	57	Daniel Gallagher	1113	M25-29	IRL	00:34:47	02:55:43	01:35:02	05:16:27
562	487	58	Shane Costigan	981	M25-29	IRL	00:30:47	03:11:02	01:27:38	05:20:47